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“robyn silverman phd”

Showing 1 - 12 of 12 results for “robyn silverman phd”
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  • How to Talk to Kids About Anything

    Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier

    THE NATIONAL BESTSELLERNo more freezing, fumbling, or dodging. This is the parenting communication manual you'll reach for again and again.What do you say when your child asks, "What happens when people die?" or "How does the baby get in there?" You want to be honest. You want to be accurate. And above all, you want your child to feel safe coming to you with anything.How to Talk to Kids About ... Read more

    $18.39 CAD

  • Audiobook

    How to Talk to Kids About Anything

    Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier

    Narrated by Robyn Silverman ...

    Unabridged

    11 hours 38 min

    "When people die, where do they go?" "Why is her skin darker than mine?" "But how does the baby get in there?"Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Coping Skills for Everyone

    A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

    Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for yourself. Whether you’re juggling work stress, family demands, or simply trying to stay grounded in a hectic world, Coping Skills for Everyone will help you build a personalized toolkit to manage ... Read more

    $22.89 CAD

  • Audiobook

    Coping Skills for Everyone

    A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

    Narrated by Aesha Zephyr ...

    Unabridged

    4 hours 19 min

    Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for yourself. Whether you're juggling work stress, family demands, or simply trying to stay grounded, Coping Skills for Everyone will help you build a personalized toolkit to manage anxiety, overwhelm, and emotional exhaustion. Written with warmth and encouragement by therapist Janine Halloran ... Read more

    $17.85 CAD

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  • Dealing with Feeling

    Use Your Emotions to Create the Life You Want

    Instant USA Today BestsellerFrom Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with ... Read more

    Was $21.99 CAD Now $17.99 CAD

  • Friendship Skills for Neurodivergent Adults

    A Guide for the Anxious, Uniquely Wired, and Easily Distracted

    From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy. ... Read more

    $19.99 CAD

  • Your Fully Charged Life

    A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

    A high-energy guide to living with presence, optimism, and joy--one yay at a time!Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day.Your Fully Charged ... Read more

    $10.99 CAD

  • The Self-Driven Child

    The Science and Sense of Giving Your Kids More Control Over Their Lives

    **“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill ... Read more

    $8.99 CAD

  • Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    **New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Read more

    $16.99 CAD

  • Happier Hour

    How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

    by Cassie Holmes ...
    Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

    $18.99 CAD

  • Rewire

    Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

    Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Read more

    $18.99 CAD

  • Validation

    How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

    **"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden PotentialUnlock the secret to true and lasting change.**We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance?Enter ... Read more

    $16.99 CAD