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My Brain and My Guts Talk to My Heart

by Roy Hardman, Melissa Formica ...

Illustrated by Emma Hay ...

My Brain and My Guts Talk to My Heart follows on from the author's first two books My Brain is My Best Friend and My Brain Has Made Friends with My Guts, teaching children about the role their heart has in keeping their other organs healthy.This book highlights how what we eat affects the function of our vital organs.If you eat well and exercise, you can be good friends to your brain, guts and ... Read more

$7.99 CAD

My Brain and My Guts Talk to My Heart follows on from the author's first two books My Brain is My Best Friend and My Brain Has Made Friends with My Guts, teaching children about the role their heart has in keeping their other organs healthy.This book highlights how what we eat affects the function of our vital organs.If you eat well and exercise, you can be good friends to your brain, guts and
... Read more
MY BRAIN IS MY BEST FRIEND

by Melissa Formica, Roy Hardman ...

Illustrated by Kimberley Coffey ...

YOU MAY THINK JOE FROM SCHOOL IS YOUR BEST FRIEND.Or your puppy is your best friend.But I'll let you in on a little secret.It is your brain that is the very best friend that you will ever have.And what a great friend your brain is.In this book you will learn all about how to keep your best friend happy and healthy.'My Brain is my Best Friend' is designed to teach children the importance of ... Read more

$8.99 CAD

YOU MAY THINK JOE FROM SCHOOL IS YOUR BEST FRIEND.Or your puppy is your best friend.But I'll let you in on a little secret.It is your brain that is the very best friend that you will ever have.And what a great friend your brain is.In this book you will learn all about how to keep your best friend happy and healthy.'My Brain is my Best Friend' is designed to teach children the importance of
... Read more
Recipe For A Healthy Brain

by Roy Hardman, Melissa Formica ...

IF WE CANNOT TREAT THE CONDITION OF DEMENTIA, THEN IT IS PARAMOUNT WE STRIVE TO PREVENT IT FROM OCCURRING...If you are interested in understanding how your brain ages, what you can do to sustain cognitive function over the course of your lifetime, then this is the text to read. There is substantial work and documentation stating that we should reduce the risk of Dementia. The objective should be ... Read more

$7.99 CAD

IF WE CANNOT TREAT THE CONDITION OF DEMENTIA, THEN IT IS PARAMOUNT WE STRIVE TO PREVENT IT FROM OCCURRING...If you are interested in understanding how your brain ages, what you can do to sustain cognitive function over the course of your lifetime, then this is the text to read. There is substantial work and documentation stating that we should reduce the risk of Dementia. The objective should be
... Read more
My Brain Has Made Friends With My Guts

by Roy Hardman, Melissa Formica ...

Illustrated by Emma Hay ...

YOU ARE WHAT YOU EAT AND WHAT YOU EAT IMPACTS YOUR GUT HEALTH.'My brain has made friends with my guts' is the follow on from the author's first book 'My brain is my best friend' and is designed to teach children that their brain is impacted by the food that they eat.This book has a strong emphasis on eating healthy foods to make us feel good inside and gives us lots of energy to enjoy life."A very ... Read more

$7.99 CAD

YOU ARE WHAT YOU EAT AND WHAT YOU EAT IMPACTS YOUR GUT HEALTH.'My brain has made friends with my guts' is the follow on from the author's first book 'My brain is my best friend' and is designed to teach children that their brain is impacted by the food that they eat.This book has a strong emphasis on eating healthy foods to make us feel good inside and gives us lots of energy to enjoy life."A very
... Read more

Nutrient Power

Heal Your Biochemistry and Heal Your Brain

by William J. Walsh, PhD ...

Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and moreA must-read for families, individuals, and medical practitioners interested in psychiatric healthcareUpdated with the most recent data to push beyond psychiatric medicine to a more efficient treatment systemOver the past 50 years, psychiatry has made some significantly large strides, but it needs a new ... Read more

$16.99 CAD

Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and moreA must-read for families, individuals, and medical practitioners interested in psychiatric healthcareUpdated with the most recent data to push beyond psychiatric medicine to a more efficient treatment systemOver the past 50 years, psychiatry has made some significantly large strides, but it needs a new
... Read more
Living with Mild Cognitive Impairment:A Guide to Maximizing Brain Health and Reducing Risk of Dementia

A Guide to Maximizing Brain Health and Reducing Risk of Dementia

by Nicole D. Anderson, Kelly J. Murphy, Angela K. Troyer ...

One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias. This is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat ... Read more

$25.59 CAD

One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias. This is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat
... Read more
Bipolar, Not So Much

Understanding Your Mood Swings and Depression

by Chris Aiken, MD, James Phelps, MD ...

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Now available in paperback with an updated preface.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to ... Read more

$34.99 CAD

Also available as: Audiobook

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Now available in paperback with an updated preface.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to
... Read more

Also available as: Audiobook
How to Use Herbs, Nutrients, & Yoga in Mental Health

by Richard P. Brown, Patricia L. Gerbarg, M.D., Philip R. Muskin ...

All you need to know about herbs, nutrients, and yoga for enhancing mental health.Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and ... Read more

$50.99 CAD

All you need to know about herbs, nutrients, and yoga for enhancing mental health.Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and
... Read more
Non-Drug Treatments for ADHD

New Options for Kids, Adults, and Clinicians

by Richard P. Brown, Patricia L. Gerbarg, M.D. ...

Winner of a 2013 Nautilus Gold Award, this book introduces safe and effective complementary treatments for managing ADD/ADHD.The prolific use of drugs to treat ADHD stirs heated debate in therapy and parenting circles today. Is this medication really going to improve my son’s symptoms? How best can I help my patient and her parents manage this difficult disorder? Will the side effects of this drug ... Read more

$37.99 CAD

Winner of a 2013 Nautilus Gold Award, this book introduces safe and effective complementary treatments for managing ADD/ADHD.The prolific use of drugs to treat ADHD stirs heated debate in therapy and parenting circles today. Is this medication really going to improve my son’s symptoms? How best can I help my patient and her parents manage this difficult disorder? Will the side effects of this drug
... Read more
Getting Ahead of ADHD

What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child

by Joel T. Nigg, PhD ...

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches ... Read more

$15.99 CAD

Also available as: Audiobook

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches
... Read more

Also available as: Audiobook
Lifestyle Medicine

Essential MCQs for Certification in Lifestyle Medicine

by Ifeoma Monye, Adaeze Ifezulike, Karen Adamson, Fraser Birrell ...

LIFESTYLE MEDICINEWritten by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty ... Read more

$79.99 CAD

LIFESTYLE MEDICINEWritten by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty
... Read more
The Brain

What Everyone Needs to Know®

by Gary L. Wenk ...

Series series What Everyone Needs To Know®
What is the principle purpose of a brain? A simple question, but the answer has taken millennia for us to begin to understand. So critical for our everyday existence, the brain still remains somewhat of a mystery. Gary L. Wenk takes us on a tour of what we do know about this enigmatic organ, showing us how the workings of the human brain produce our thoughts, feelings, and fears, and answering ... Read more

$9.99 CAD

What is the principle purpose of a brain? A simple question, but the answer has taken millennia for us to begin to understand. So critical for our everyday existence, the brain still remains somewhat of a mystery. Gary L. Wenk takes us on a tour of what we do know about this enigmatic organ, showing us how the workings of the human brain produce our thoughts, feelings, and fears, and answering
... Read more

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My Brain and My Guts Talk to My Heart

MY BRAIN IS MY BEST FRIEND

Recipe For A Healthy Brain

My Brain Has Made Friends With My Guts

People who read these also enjoyed

Nutrient Power

Living with Mild Cognitive Impairment:A Guide to Maximizing Brain Health and Reducing Risk of Dementia

Bipolar, Not So Much

How to Use Herbs, Nutrients, & Yoga in Mental Health

Non-Drug Treatments for ADHD

Getting Ahead of ADHD

Lifestyle Medicine

The Brain

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