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“ruby p larson”

Showing 1 - 12 of 12 results for “ruby p larson”
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  • The Self-Regulation Bible for Kids

    [3 in 1] The Complete Guide to Help Children to Easily Manage Anxiety & Stress with a Kid-Friendly CBT Therapy, Concrete Coping Skills and Practical Exercises

    by Ruby P. Larson ...
    Empower your child to master self-regulation with this comprehensive approach to fostering healthy emotional development in kids of all ages.Are you struggling to help your small child handle their BIG emotions?Are you looking for tried-and-tested parenting advice to promote healthy self-regulation in kids?Or do you need seasoned insights and step-by-step guidance to reinforce positive behavior, ... Read more

    $13.64 CAD or Free with Kobo Plus

  • The Anger Management Bible for Parents

    [3 in 1] The Ultimate Guide for Moms and Dads to Understand Triggers, Master Emotions & Stop Yelling | Become a Calmer, Happier Parent to Raise Confident Kids

    by Ruby P. Larson ...
    Embrace a harmonious home with these proven lessons for anger management and stress-free parenting.Are you a parent who struggles to control your temper?Are you searching for essential positive parenting principles to help you develop a stronger, healthier relationship with your children?Or do you need family-friendly exercises to build a household culture based on mutual respect and understanding ... Read more

    $13.64 CAD or Free with Kobo Plus

  • The Anger Management Workbook for Teens

    Healthy Coping Strategies and Practical CBT Exercises to Self-Regulate & Empower High-Sensitive Teenagers to Handle Emotions with Success

    by Ruby P. Larson ...
    Ever Feel Like You're Gonna Explode? Yeah, We Get It.Your little brother breathes too loud.Your best friend "forgets" to text back.Your parents don’t get you.And don’t even start on group projects. If you feel like you're constantly two seconds away from flipping a table, The Anger Management Workbook for Teens is your no-judgment zone. It’s not just another “don’t be mad” lecture. This i... ... Read more

    $13.64 CAD or Free with Kobo Plus

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  • Anger Management for Kids 5-8

    Taming Tiny Tempers, A Beginner's Guide to Anger, Frustration Management, Practical Strategies to Empower Your Child with Emotional Intelligence

    by Dr. Laura Markham ...
    Is your child struggling with anger and frustration, and you're unsure of how to help? Are you seeking practical strategies to empower your little one with emotional intelligence and pave the way for a brighter, more emotionally balanced future? Look no further!"Anger Management for Kids 5-8: Taming Tiny Tempers" is a comprehensive guide designed to provide parents, caregivers, and educators with ... Read more

    $1.99 CAD

  • How to Meet Your Self

    The Workbook for Self-Discovery

    by Dr. Nicole LePera ...
    From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Think, Act, and Feel Better with CBT

    Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

    by Gianna LaLota LMHC, LPC ...
    Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Read more

    $10.99 CAD

  • The Overthinking Cure

    How to free your mind and focus on what really matters

    by Dr Jessamy Hibberd ...
    The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind’s Enchantment

    Transform Your Thought Patterns

    by Rohit Verma ...
    Your mind is the gateway to your reality—reshape it, and everything changes. This insightful guide reveals how to identify and rewire limiting thought patterns to create a life of intention, positivity, and power. Through proven mindset techniques and self-awareness practices, you’ll learn to break mental loops and replace them with empowering beliefs. Unlock the magic of your mind and become the ... Read more

    $15.99 CAD or Free with Kobo Plus

  • How to Be Resilient

    Simple Steps to Embrace a Positive Mindset and Build Inner Strength

    by Gail Gazelle MD ...
    Find ways to stay positive in an unpredictable world—your guide to being more resilient every day."This is good medicine."—Jack Kornfield, PhD, author of A Path with Heart"The road map to find your resilience. Buy it and begin your journey." —Carol Kauffman, PhD, ABPP, founder, Harvard Medical School Institute of CoachingResilience is the inner strength and flexibility that allows you to weather ... Read more

    $12.99 CAD

  • Anxiety Workbook for Teens: Unlock the Self-Help Secrets to Coping, Reducing Worry & Developing Resilience Through DBT, CBT & Mindfulness Strategies for Help & Relief

    by Nicholas Bright ...
    Are you a teenager struggling with anxiety, finding it hard to cope with everyday stress and worries? You're not alone, and there's a way to conquer those fears and anxieties with the Anxiety Workbook for Teens. This workbook is designed specifically for adolescents facing the unique challenges of teenage anxiety, offering practical solutions and exercises to help you manage and overcome your ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Complete Guide to Self-Regulation

    A Mind-Body Approach to Overcoming Anxiety and Anger for Happy Moms

    by Marie A. Feemster ...
    Attention moms!Are you feeling overwhelmed, stressed, and frustrated with the challenges of parenting?Do you often find yourself struggling with anxiety and anger?If so, then you need "The Complete Guide to Self-Regulation: A Mind-Body Approach to Overcoming Anxiety and Anger for Happy Moms."This book is your ultimate guide to overcoming the daily challenges of parenting by ... ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Breaking Up with People-Pleasing

    by Andrea Seydel, Aubree Henderson ...
    Breaking Up With People-Pleasing- Is that okay?Do you make choices based on what other people might think of you? Do you feel guilty for saying no?You might be a people-pleaser.Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.What if there was a way to feel ... Read more

    $6.99 CAD or Free with Kobo Plus