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“ruby v carrington”

Showing 1 - 12 of 12 results for “ruby v carrington”
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  • The Fearful Sea

    A Comprehensive Guide on Thalassophobia

    by Ruby V. Carrington ...
    Dive into the depths of fear and emerge with clarity. The Fearful Sea: A Comprehensive Guide on Thalassophobia is your definitive companion in understanding, confronting, and ultimately transforming the fear of deep water and open oceans. Whether you tremble at the sight of an endless horizon or feel uneasy at the mere thought of descending beneath the waves, this book offers both compassion and ... Read more

    $5.99 CAD or Free with Kobo Plus

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  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    by Steven C. Hayes, PhD ...
    Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... Read more

    $21.49 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sensorimotor Psychotherapy

    Interventions for Trauma and Attachment

    by Pat Ogden, Ph.D., Janina Fisher ...
    Series series Norton Series on Interpersonal Neurobiology
    A book for clinicians and clients to use together that explains key concepts of body psychotherapy.The body’s intelligence is largely an untapped resource in psychotherapy, yet the story told by the “somatic narrative”-- gesture, posture, prosody, facial expressions, eye gaze, and movement -- is arguably more significant than the story told by the words. The language of the body communicates ... Read more

    $55.49 CAD

  • The Practical Guide for Healing Developmental Trauma

    Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma

    by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...
    A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve ... Read more

    $27.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Compassionate-Mind Guide to Overcoming Anxiety

    Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

    by Dennis Tirch, PhD ...
    Series series The New Harbinger Compassion-Focused Therapy Series
    Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious ... Read more

    $15.99 CAD

  • The Complex PTSD Workbook

    A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

    by Arielle Schwartz PhD ...
    Series series Healing Complex PTSD
    A mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible.In The Complex PTSD Workbook, you'll learn all about C-PTSD ... Read more

    $14.99 CAD

  • The Workbook for Healing Developmental Trauma

    Tools and Techniques from the NeuroAffective Relational Model (NARM)

    by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...
    **A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Read more

    $22.39 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • DBT Principles in Action

    Acceptance, Change, and Dialectics

    by Charles R. Swenson, MD ...
    The key to flexible, skillful decision making in dialectical behavior therapy (DBT) lies in understanding the connections between moment-to-moment clinical strategies and core principles. This lucid guide from leading DBT authority Charles R. Swenson offers clinicians a compass for navigating challenging clinical situations and moving therapy forward--even when change seems impossible. Numerous ... Read more

    $43.99 CAD

  • Shadow Work for Trauma: A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love: Downloadable Journal Included

    by Callie Parker ...
    How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.Do you ever feel like you're being held back by unseen forces, trapped in patterns of self-sabotage or unhealthy relationships? Are you haunted by the ghosts of past traumas, struggling to find peace and wholeness? Do you yearn for a deeper understanding of yourself and a ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Borderline Personality Disorder: Understanding Borderline Personality Disorder & DBT for Adults with BPD

    by Callie Parker ...
    Embrace Emotional Balance and Build Healthy ConnectionsThis transformative bundle combines two powerful books, "Understanding Borderline Personality Disorder" and "DBT for Adults with BPD", to equip you with the knowledge and skills to navigate the complexities of BPD and create a life filled with stability, connection, and joy.Understanding Borderline Personality DisorderGain a deep understanding ... Read more

    $11.99 CAD or Free with Kobo Plus

  • The Somatic Trauma Therapy Guide: Proven Body-Centered Techniques exercises Interventions for Healing Trauma, Anxiety, and Chronic Stress in Uncertain Times

    by Kylie Megan ...
    Somatic Therapy Guide: Proven Body-Centered Techniques for Healing Trauma, Regulating The Nervous System, and Building ResilienceDiscover what is somatic therapy and its transformative power with this comprehensive guide."Somatic Trauma Therapy Guide" offers proven body-centered techniques to help you heal from trauma, regulate your nervous system, and build resilience. Whether you're a trauma ... Read more

    $8.99 CAD or Free with Kobo Plus

  • WORKBOOK COMPANION FOR AVOIDING ANXIETY IN AUTISTIC ADULT

    Calm Paths: Navigating Anxiety for Autistic Adults

    by DR JOHN .D. AllEN, SARAH ANDREW ...
    Introducing the "Workbook Companion for Avoiding Anxiety in Autistic Adults" – your comprehensive guide to navigating the challenges of anxiety within the autistic community. This interactive workbook is carefully crafted to empower autistic adults with practical tools and strategies to manage and minimize anxiety in their daily lives.Designed by experts in autism and mental health, this workbook ... Read more

    $13.73 CAD or Free with Kobo Plus