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Eat to Beat Illness

80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

by Rupy Aujla ...

The international bestselling author of The Doctor's Kitchen "is part of the new generation of physicians teaching people that food is medicine" (Mark Hyman, MD, #1 New York Times–bestselling author).Discover the exact foods and spices that prevent and reverse the full spectrum of disease—from cancer and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye ... Read more

$23.99 CAD or Free with Kobo Plus

The international bestselling author of The Doctor's Kitchen "is part of the new generation of physicians teaching people that food is medicine" (Mark Hyman, MD, #1 New York Times–bestselling author).Discover the exact foods and spices that prevent and reverse the full spectrum of disease—from cancer and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye
... Read more
The Doctor’s Kitchen: Healthy High Protein

The Sunday Times Bestseller

by Dr Rupy Aujla ...

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from ... Read more

$17.99 CAD

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from
... Read more
The Doctor’s Kitchen

Supercharge your health with 100 delicious everyday recipes

by Dr Rupy Aujla ...

SUNDAY TIMES BESTSELLING AUTHOR'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is ... Read more

$19.99 CAD

SUNDAY TIMES BESTSELLING AUTHOR'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is
... Read more
Doctor’s Kitchen 3-2-1

3 fruit and veg, 2 servings, 1 pan

by Dr Rupy Aujla ...

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.‘Food and nutritional medicine play a crucial part ... Read more

$19.99 CAD

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.‘Food and nutritional medicine play a crucial part
... Read more
Dr Rupy Cooks

Over 100 easy, healthy, flavourful recipes

by Dr Rupy Aujla ...

'Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.'JOE WICKS'Rupy's flavourful, healthy and super simple recipes are fantastic for today's busy lifestyle. Would highly recommend!'DR RANGAN CHATTERJEE'This book is packed with delicious, vibrant recipes that jump out at you from the page.'N... ... Read more

$17.99 CAD

'Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.'JOE WICKS'Rupy's flavourful, healthy and super simple recipes are fantastic for today's busy lifestyle. Would highly recommend!'DR RANGAN CHATTERJEE'This book is packed with delicious, vibrant recipes that jump out at you from the page.'N...
... Read more

The Best Recipes in the World

More Than 1,000 International Dishes to Cook at Home

by Mark Bittman ...

"I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home ... Read more

$17.99 CAD or Free with Kobo Plus

"I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home
... Read more
30 Breads to Bake Before You Die

The World's Best Sourdough, Croissants, Focaccia, Bagels, Pita, and More from Your Favorite Bakers (Including Dominique Ansel, Duff Goldman, and Deb Perelman)

by Allyson Reedy ...

Master the art of breadmaking with this gorgeous baking book featuring thirty delicious bread recipes from famous bakers.This is a bread book for people who really, really love bread in all its wondrous forms—but who also might be intimidated by the word "starter." The recipes, tips, and tricks in thirty Breads to Bake Before You Die come from expert dough workers and bread magicians who've put in ... Read more

$15.19 CAD or Free with Kobo Plus

Master the art of breadmaking with this gorgeous baking book featuring thirty delicious bread recipes from famous bakers.This is a bread book for people who really, really love bread in all its wondrous forms—but who also might be intimidated by the word "starter." The recipes, tips, and tricks in thirty Breads to Bake Before You Die come from expert dough workers and bread magicians who've put in
... Read more
Eat Right, Balance Hormones

Simple Strategies and Delicious Food for Healthy Hormones

by Pippa Campbell ...

From the bestselling author of Eat Right, Lose Weight comes the one-stop hormone-balancing bible for managing perimenopause and menopause symptoms.Tired? Stressed? PMS symptoms getting worse? If you're being told these are just normal symptoms of aging, that's not necessarily true—and there's someone who can help restore your energy and wellbeing. In Eat Right, Balance Hormones, functional ... Read more

$15.19 CAD or Free with Kobo Plus

Also available as: Audiobook

From the bestselling author of Eat Right, Lose Weight comes the one-stop hormone-balancing bible for managing perimenopause and menopause symptoms.Tired? Stressed? PMS symptoms getting worse? If you're being told these are just normal symptoms of aging, that's not necessarily true—and there's someone who can help restore your energy and wellbeing. In Eat Right, Balance Hormones, functional
... Read more

Also available as: Audiobook
Sourdough Everything

Sweet and Savory Recipes for Beautiful Breads and Other Bakes

by Rachel Pardoe ...

A step-by-step guide to baking and designing beautiful sourdough breads, treats, and sweets with sourdough superstar Rachel Pardoe.While it’s part science and part craft, baking sourdough is actually very easy: create a starter, feed it with care, and then combine it with a few simple ingredients to make something truly magical. Even if you already have your own starter languishing in the fridge, ... Read more

$16.99 CAD

A step-by-step guide to baking and designing beautiful sourdough breads, treats, and sweets with sourdough superstar Rachel Pardoe.While it’s part science and part craft, baking sourdough is actually very easy: create a starter, feed it with care, and then combine it with a few simple ingredients to make something truly magical. Even if you already have your own starter languishing in the fridge,
... Read more
Beyond Korean

Easy Recipes for Korean, Japanese, and Chinese Favorites

by Aaron Huh ...

Discover the flavors of Korea and beyond with 100 simple recipes for noodle dishes, soups, sandwiches, and more from Simply Korean author Aaron HuhSince 2017, Aaron Huh and his wife, Claire, have been showcasing simple Korean recipes on their popular YouTube channel, Aaron & Claire. With his laidback approach and encouraging “don’t worry about it!” attitude, Aaron makes cooking approachable and ... Read more

$16.99 CAD

Discover the flavors of Korea and beyond with 100 simple recipes for noodle dishes, soups, sandwiches, and more from Simply Korean author Aaron HuhSince 2017, Aaron Huh and his wife, Claire, have been showcasing simple Korean recipes on their popular YouTube channel, Aaron & Claire. With his laidback approach and encouraging “don’t worry about it!” attitude, Aaron makes cooking approachable and
... Read more
Sunday Dinner with Nonna Gracie

Traditional Italian Recipes for Gathering and Sharing

by Grace Geramita, Matt Gresia ...

Sunday dinner is always made with love with Nonna Gracie.Grace Geramita (“Nonna Gracie” to her fans on social media) grew up in a small town in southern Italy where she learned to cook in the old ways using little more than simple ingredients and patience. At 18, Nonna migrated to the United States, bringing with her a love of cooking inherited from her mother. This love of food and family has ... Read more

$16.99 CAD

Sunday dinner is always made with love with Nonna Gracie.Grace Geramita (“Nonna Gracie” to her fans on social media) grew up in a small town in southern Italy where she learned to cook in the old ways using little more than simple ingredients and patience. At 18, Nonna migrated to the United States, bringing with her a love of cooking inherited from her mother. This love of food and family has
... Read more
Life-Changing Salads

100 Plant-Based Salads and Dressings Beyond Your Wildest Greens (HealthyGirl Kitchen)

by Danielle Brown ...

Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen.Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads ... Read more

$16.99 CAD

Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen.Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads
... Read more

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“rupy aujla”

Eat to Beat Illness

The Doctor’s Kitchen: Healthy High Protein

The Doctor’s Kitchen

Doctor’s Kitchen 3-2-1

Dr Rupy Cooks

People who read these also enjoyed

The Best Recipes in the World

30 Breads to Bake Before You Die

Eat Right, Balance Hormones

Sourdough Everything

Beyond Korean

Sunday Dinner with Nonna Gracie

Life-Changing Salads

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