Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“ruth verbree”

Showing 1 - 12 of 12 results for “ruth verbree”
Skip side bar filters

  • Life Begins at 60!

    Start Living a Happy Life Full of Purpose

    by Ruth Verbree ...
    The inspirational author of Renew Your Mind offers hope for women in their 50s and 60s who wonder if it's not too to change their lives.In this book, international speaker Ruth Verbee challenges the notion that there are no more new beginnings after sixty. She shows us that life is far from over and that we can start living a happy, healthy life that is full of purpose. In fact, our sixties can be ... Read more

    $14.39 CAD or Free with Kobo Plus

People who read this also enjoyed

  • Body Kindness

    Transform Your Health from the Inside Out—and Never Say Diet Again

    by Rebecca Scritchfield ...
    "Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Read more

    $17.59 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • 100 Days of Weight Loss

    The Secret to Being Successful on Any Diet Plan

    by Linda Spangle ...
    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There ... Read more

    $8.99 CAD

  • Full-Filled

    The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

    by Renée Stephens, Samantha Rose ...
    From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional ... Read more

    $17.99 CAD

  • The Diet Survivor's Handbook

    60 Lessons in Eating, Acceptance and Self-Care

    by Judith Matz LCSW, Ellen Frankel Ph.D ...
    The best non-diet book for those looking to embrace a positive and satisfying relationship with food.This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a healthy relationship with food and body.In this comprehensive handbook, you'll uncover sixty practical and ... Read more

    $18.99 CAD

  • Success: Success Strategies: The Top 100 Best Ways To Be Successful

    by Ace McCloud ...
    Are you tired of getting nowhere fast? Do you wonder why other people are seeing great success while you're stuck in mediocrity?Whether you want to (1) learn how to be incredibly successful in life, (2) start doing things the right way, or (3) know the success strategies of some of the greatest people who have ever lived, then this is the book for you!Success is jus... ... Read more

    $5.31 CAD or Free with Kobo Plus

  • The Whole30 Day by Day

    Your Daily Guide to Whole30 Success

    by Melissa Hartwig Urban ...
    Series series The Whole30
    Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, ... Read more

    $12.99 CAD

  • Feeling Fab

    by Dr. Fabrizio Mancini ...
    Are you feeling fabulous right now? Would you like to? Now you can, by learning Dr. Fabrizio Mancini's proven Feeling Fab Formula. Discover the four simple steps you must know to create a fabulous life. Whether you want to create a fabulous career; a fabulous relationship, or just feel fabulous, Dr. Fab's formula you can...It's FAST. It's EASY. It WORKS! ... Read more

    $3.99 CAD

  • The Gift of Self Love

    A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself (Self Love Workbook for Women)

    by Mary Jelkovsky, Blue Star Press ...
    Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment ... Read more

    $21.59 CAD

  • I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

    by Sonia Jhas ...
    It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... Read more

    $13.99 CAD or Free with Kobo Plus

  • The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great

    by Barbara Bingham ...
    Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained. ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Getting Over Overeating for Teens

    A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating

    by Andrea Wachter, LMFT ...
    Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life—without overeating!If you struggle with overeating, you are not alone. Studies show that millions of teens face problems with emotional ... Read more

    $20.99 CAD