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200 Fun Things to Do Alone for Adults

A Solo Bucket List of Creative, Relaxing, and Adventurous Ideas to Beat Boredom, Build Confidence, and Enjoy Your Own Company

by Ryan Foster ...

This book is made for curious readers who want useful ideas, enjoyable challenges, and a reason to look up from the usual routine. The pages are organized so you can open anywhere and find something that matches your time, energy, interests, or mood. You do not need special equipment or advanced experience to begin. Pick an entry, try it at your own pace, and keep the ideas that make your day more ... Read more

$6.99 CAD

This book is made for curious readers who want useful ideas, enjoyable challenges, and a reason to look up from the usual routine. The pages are organized so you can open anywhere and find something that matches your time, energy, interests, or mood. You do not need special equipment or advanced experience to begin. Pick an entry, try it at your own pace, and keep the ideas that make your day more
... Read more
Focus Fast

A 30-Day Protocol for Reclaiming Your Concentration Without Moving to the Mountains

by Ryan Foster ...

You are not imagining it. Your concentration has slipped, and the feeling that your mind is constantly scattered is not a personal weakness—it's a description of a changed environment. The modern world is engineered to capture your attention with notifications, infinite scrolls, and endless distractions. You don't need to move to a cabin to reclaim your focus; you need a protocol, and you need it ... Read more

$18.99 CAD or Free with Kobo Plus

You are not imagining it. Your concentration has slipped, and the feeling that your mind is constantly scattered is not a personal weakness—it's a description of a changed environment. The modern world is engineered to capture your attention with notifications, infinite scrolls, and endless distractions. You don't need to move to a cabin to reclaim your focus; you need a protocol, and you need it
... Read more
GPU Guide for Local LLMs

Hardware, Cost, and Performance Tradeoffs Explained

by Ryan Foster ...

The moment you decide to run a large language model on your own hardware, you cross a threshold that most people never even approach. You move from being a passive consumer of AI services to an active participant who owns the technology outright. This shift carries profound implications for privacy, cost, and creative freedom, but it also introduces a problem that the cloud generation rarely ... Read more

$3.99 CAD or Free with Kobo Plus

Also available as: Audiobook

The moment you decide to run a large language model on your own hardware, you cross a threshold that most people never even approach. You move from being a passive consumer of AI services to an active participant who owns the technology outright. This shift carries profound implications for privacy, cost, and creative freedom, but it also introduces a problem that the cloud generation rarely
... Read more

Also available as: Audiobook
The 10x Leader

How the Best Managers in Tech Get 10x More Output From Their Teams Without Working 10x More Hours

by Ryan Foster ...

Are You a Manager Drowning in Meetings and Slack Notifications?You transitioned from individual contributor to manager, expecting to build great teams and ship meaningful products. Instead, you find yourself in an endless sea of calendar invites, working 60-hour weeks, and feeling like you've accomplished nothing meaningful by Friday afternoon. The skills that made you a great engineer don't ... Read more

$3.99 CAD or Free with Kobo Plus

Are You a Manager Drowning in Meetings and Slack Notifications?You transitioned from individual contributor to manager, expecting to build great teams and ship meaningful products. Instead, you find yourself in an endless sea of calendar invites, working 60-hour weeks, and feeling like you've accomplished nothing meaningful by Friday afternoon. The skills that made you a great engineer don't
... Read more
The AI Copilot Mindset

A Practical Guide to Human-AI Teamwork

by Ryan Foster ...

The moment you first asked a language model a question and received a coherent response, something shifted. You were no longer just using software. You were interacting with something that felt closer to a thinking being.Most people approach AI interactions like they are typing queries into a search engine. They type a short prompt, get a generic result, and conclude AI is overhyped. The problem ... Read more

Was $20.99 CAD Now $3.99 CAD or Free with Kobo Plus

The moment you first asked a language model a question and received a coherent response, something shifted. You were no longer just using software. You were interacting with something that felt closer to a thinking being.Most people approach AI interactions like they are typing queries into a search engine. They type a short prompt, get a generic result, and conclude AI is overhyped. The problem
... Read more
Profitable Prompts

A Practical Guide to Turning AI Skills Into a Real Income Stream

by Ryan Foster ...

Every week, thousands of people discover that AI tools can produce passable blog posts and code snippets. The initial reaction is a mixture of excitement and anxiety. Most of the advice online is worse than useless, promising effortless income with screenshots of huge paydays. This book cuts through the hype and the skepticism to give you a pragmatic, step-by-step framework for building a ... Read more

Was $20.99 CAD Now $3.99 CAD or Free with Kobo Plus

Every week, thousands of people discover that AI tools can produce passable blog posts and code snippets. The initial reaction is a mixture of excitement and anxiety. Most of the advice online is worse than useless, promising effortless income with screenshots of huge paydays. This book cuts through the hype and the skepticism to give you a pragmatic, step-by-step framework for building a
... Read more
The Real Estate Cash Flow Calculator

A Guide for Analyzing Any Rental Property Deal in Under 10 Minutes

by Ryan Foster ...

Are You Buying Rental Properties Based on a Gut Feeling or Outdated "Rules of Thumb"?You found a property that looks perfect, but after closing, the rent comes in $200 lower, repairs cost $8,000 more, and the vacancy lasts two months instead of two weeks. The deal that was supposed to generate $300 a month in cash flow is losing $400 a month. You've just paid tuition to the school of hard knocks, ... Read more

$3.99 CAD or Free with Kobo Plus

Are You Buying Rental Properties Based on a Gut Feeling or Outdated "Rules of Thumb"?You found a property that looks perfect, but after closing, the rent comes in $200 lower, repairs cost $8,000 more, and the vacancy lasts two months instead of two weeks. The deal that was supposed to generate $300 a month in cash flow is losing $400 a month. You've just paid tuition to the school of hard knocks,
... Read more
Claude Cowork for Beginners

Everything You Need to Know to Let AI Multitask Autonomously

by Ryan Foster ...

Artificial intelligence is becoming more powerful when it can work alongside you instead of simply answering questions. Claude Cowork introduces a new way to collaborate with AI by allowing it to help manage files, automate workflows, interact with your browser, organize information, and complete complex multi-step tasks. Learning how to work effectively with Claude Cowork can dramatically improve ... Read more

Was $13.99 CAD Now $3.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Artificial intelligence is becoming more powerful when it can work alongside you instead of simply answering questions. Claude Cowork introduces a new way to collaborate with AI by allowing it to help manage files, automate workflows, interact with your browser, organize information, and complete complex multi-step tasks. Learning how to work effectively with Claude Cowork can dramatically improve
... Read more

Also available as: Audiobook
How To Lose 30 Pounds Without Cardio

The Strength-First Fat Loss Method Nobody Wants You to Know

by Ryan Foster ...

You have been told that losing weight requires endless hours on the treadmill, but the cardio-first approach has only left you exhausted, sore, and discouraged. You lose weight, but the scale eventually stalls, and you regain the weight, often with less muscle and more frustration. The fitness industry keeps selling you cardio because it's easy to package, not because it's the most effective tool ... Read more

Was $18.99 CAD Now $3.99 CAD or Free with Kobo Plus

You have been told that losing weight requires endless hours on the treadmill, but the cardio-first approach has only left you exhausted, sore, and discouraged. You lose weight, but the scale eventually stalls, and you regain the weight, often with less muscle and more frustration. The fitness industry keeps selling you cardio because it's easy to package, not because it's the most effective tool
... Read more
Claude for Complete Beginners

Build Your First App in 60 Minutes No Coding Required

by Ryan Foster ...

You no longer need programming experience to build apps. With Claude, you can describe your idea in plain English and watch it become a working application in minutes. Thanks to Claude Artifacts and conversational AI, complete beginners can create interactive apps, productivity tools, games, business utilities, and prototypes without writing traditional code.Claude for Complete Beginners is a ... Read more

Was $17.99 CAD Now $3.99 CAD or Free with Kobo Plus

Also available as: Audiobook

You no longer need programming experience to build apps. With Claude, you can describe your idea in plain English and watch it become a working application in minutes. Thanks to Claude Artifacts and conversational AI, complete beginners can create interactive apps, productivity tools, games, business utilities, and prototypes without writing traditional code.Claude for Complete Beginners is a
... Read more

Also available as: Audiobook
72 Gemini Pro Tips for Non-Techies

The Complete Guide to Google's AI Powerhouse

by Ryan Foster ...

Artificial intelligence is becoming an essential skill, but most people never learn how to get consistently great results from AI. If you use Google Gemini for work, school, business, or personal projects, knowing a few professional prompting techniques can dramatically improve the quality, accuracy, and usefulness of every response.72 Gemini Pro Tips for Nontechies is a practical guide designed ... Read more

Was $13.99 CAD Now $3.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Artificial intelligence is becoming an essential skill, but most people never learn how to get consistently great results from AI. If you use Google Gemini for work, school, business, or personal projects, knowing a few professional prompting techniques can dramatically improve the quality, accuracy, and usefulness of every response.72 Gemini Pro Tips for Nontechies is a practical guide designed
... Read more

Also available as: Audiobook
What the AI Remembers

Auditing, Deleting, and Owning Years of Chatbot History

by Ryan Foster ...

Every conversation you have ever had with an AI chatbot sits somewhere on a server. It might be encrypted, it might be anonymized, it might be locked behind a login wall, but it exists. You can close your browser tab and pretend the conversation disappeared, but the record of what you typed, the questions you asked, the documents you uploaded, and the personal information you disclosed remains ... Read more

$20.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Every conversation you have ever had with an AI chatbot sits somewhere on a server. It might be encrypted, it might be anonymized, it might be locked behind a login wall, but it exists. You can close your browser tab and pretend the conversation disappeared, but the record of what you typed, the questions you asked, the documents you uploaded, and the personal information you disclosed remains
... Read more

Also available as: Audiobook

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“ryan foster”

200 Fun Things to Do Alone for Adults

Focus Fast

GPU Guide for Local LLMs

The 10x Leader

The AI Copilot Mindset

Profitable Prompts

The Real Estate Cash Flow Calculator

Claude Cowork for Beginners

How To Lose 30 Pounds Without Cardio

Claude for Complete Beginners

72 Gemini Pro Tips for Non-Techies

What the AI Remembers

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