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Quit Cannabis

An expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good

by Jan Copeland, Sally Rooke, Etty Matalon ...

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life?The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through ... Read more

$9.99 CAD or Free with Kobo Plus

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life?The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through
... Read more

Helpless: A True Short Story

by Rosie Lewis ...

A dramatic short story from experienced foster carer Rosie Lewis.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that ... Read more

$2.99 CAD

A dramatic short story from experienced foster carer Rosie Lewis.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that
... Read more
Allen Carr's Finally Free!

The Easy Way to Stop Smoking for Women

by Allen Carr ...

Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are ... Read more

$9.99 CAD or Free with Kobo Plus

Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are
... Read more
The Illustrated Easy Way for Women to Stop Smoking

A Liberating Guide to a Smoke-Free Future

by Allen Carr ...

Series Book 14 - Allen Carr's Easyway
READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths ... Read more

$12.99 CAD or Free with Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths
... Read more
Wasted

An Alcoholic Therapist's Fight for Recovery in a Flawed Treatment System

by Michael Pond, Maureen Palmer ...

Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his family-all because of his drinking. After scores of visits to the ER, a tour of hellish recovery homes, a stint ... Read more

$18.99 CAD or Free with Kobo Plus

Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his family-all because of his drinking. After scores of visits to the ER, a tour of hellish recovery homes, a stint
... Read more
How to be a Happy Non-Smoker

by Allen Carr ...

Series series Allen Carr's Easyway
Let this inspiring book enable you to stop smoking - easily, immediately and painlessly.Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time.Smaller, more concise than the ... Read more

$6.99 CAD or Free with Kobo Plus

Let this inspiring book enable you to stop smoking - easily, immediately and painlessly.Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time.Smaller, more concise than the
... Read more
7 Tools to Beat Addiction

A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

by Stanton Peele Ph.D. J.D. ...

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for ... Read more

$9.99 CAD

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for
... Read more
Day by Day

Daily Meditations for Recovering Addicts, Second Edition

by Anonymous ...

Series series Hazelden Meditations
A collection of Hazelden Meditations written by people in recovery from opioid addiction for people looking for a daily reader designed to support their sobriety.During more than 40 years, more than a million people have relied on Day by Day as an essential source of inspiration, spirituality, and mindfulness for their ongoing health and wellness. Reinforcing the Twelve Step principles of ... Read more

$14.99 CAD

A collection of Hazelden Meditations written by people in recovery from opioid addiction for people looking for a daily reader designed to support their sobriety.During more than 40 years, more than a million people have relied on Day by Day as an essential source of inspiration, spirituality, and mindfulness for their ongoing health and wellness. Reinforcing the Twelve Step principles of
... Read more
The Craving Mind

From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer ...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer themWe are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Read more

$27.99 CAD

Also available as: Audiobook

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer themWe are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is
... Read more

Also available as: Audiobook
Fourth Step Guide Journey Into Growth

Hazelden Classics for Clients

by Daryl Kosloskie, S.C.S.W ...

In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step. ... Read more

$5.99 CAD

In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.
... Read more
Buzzed

The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy

by Cynthia Kuhn, Ph.D., Scott Swartzwelder, Ph.D., Wilkie Wilson, Ph.D. ...

The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior.A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on ... Read more

$19.99 CAD

The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior.A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on
... Read more
My Dirty Little Secrets - Steroids, Alcohol & Drugs

The Tony Mandarich Story.

by Tony Mandarich, Sharon Shaw Elrod ...

Series series Reflections of America
As Tony Mandarich left Green Bay in February, 1993, his football career in shambles, Packer Plus staff writer, Tom Mulhern, wrote the following:"The overriding sentiment, however, is one of emptiness. Not so much for promises unfulfilled, but for sins not repented. Maybe some day Mandarich will set the record straight and answer all the nagging questions he leaves behind. I hope so."For all the ... Read more

$6.95 CAD or Free with Kobo Plus

As Tony Mandarich left Green Bay in February, 1993, his football career in shambles, Packer Plus staff writer, Tom Mulhern, wrote the following:"The overriding sentiment, however, is one of emptiness. Not so much for promises unfulfilled, but for sins not repented. Maybe some day Mandarich will set the record straight and answer all the nagging questions he leaves behind. I hope so."For all the
... Read more

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Quit Cannabis

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Helpless: A True Short Story

Allen Carr's Finally Free!

The Illustrated Easy Way for Women to Stop Smoking

Wasted

How to be a Happy Non-Smoker

7 Tools to Beat Addiction

Day by Day

The Craving Mind

Fourth Step Guide Journey Into Growth

Buzzed

My Dirty Little Secrets - Steroids, Alcohol & Drugs

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