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The Sh*t to Shiny Method

Ditch the Diet, Let Go of Guilt, Find Your Power

by Sally Wilkinson ...

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.'Sally will transform your life – and make you laugh.' – Joe Wicks, aka The Body Coach, bestselling author of Lean in 15Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of ... Read more

$17.99 CAD

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Also available as: Audiobook

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.'Sally will transform your life – and make you laugh.' – Joe Wicks, aka The Body Coach, bestselling author of Lean in 15Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of
... Read more

Also available as: Audiobook
Michael Morpurgo

by Sally Wilkinson ...

This innovative series is designed to help primary teachers plan focused sessions on the work of popular, well-loved and valued authors, both classic and contemporary. Each book contains a range of activities for use directly in the classroom, covering biographical information about the author; a review of the author's work and a summary of major themes in his/her key texts; key language features ... Read more

$61.82 CAD

This innovative series is designed to help primary teachers plan focused sessions on the work of popular, well-loved and valued authors, both classic and contemporary. Each book contains a range of activities for use directly in the classroom, covering biographical information about the author; a review of the author's work and a summary of major themes in his/her key texts; key language features
... Read more
Audiobook

The Sh*t to Shiny Method

Ditch the Diet, Let Go of Guilt, Find Your Power

by Sally Wilkinson ...

Narrated by Sally Wilkinson ...

Unabridged

7 hours 13 min

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of women change their mindset, feel their best ever and lose weight – without going on a diet.In The Sh*t to Shiny Method, ... Read more

$25.83 CAD

PRE-ORDER

Also available as: eBook

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of women change their mindset, feel their best ever and lose weight – without going on a diet.In The Sh*t to Shiny Method,
... Read more

Also available as: eBook

Half-Arse Human

How to live better without burning out

by Leena Norms ...

'So important' SARAH KNIGHTTRYING TO BE A SUPERHUMAN IS OUT. BEING A HALF-ARSE HUMAN IS IN.Have you ever shaved one leg and forgotten the other? Eaten cereal out of a mug with a fork? Washed your clothes, forgotten to hang them up and then found them smelling worse than before?Congratulations - you're a half-arser! Welcome to the club. There are more of us than you might think.In Half-Arse ... ... Read more

$16.99 CAD

Also available as: Audiobook

'So important' SARAH KNIGHTTRYING TO BE A SUPERHUMAN IS OUT. BEING A HALF-ARSE HUMAN IS IN.Have you ever shaved one leg and forgotten the other? Eaten cereal out of a mug with a fork? Washed your clothes, forgotten to hang them up and then found them smelling worse than before?Congratulations - you're a half-arser! Welcome to the club. There are more of us than you might think.In Half-Arse ...
... Read more

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Your Weight Is Not the Problem

A simple, no-diet plan for healthy habits that stick

by Lyndi Cohen ...

The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable ... Read more

$14.99 CAD

The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable
... Read more
Eat Less Crap Lose That Fat

by Sam Pease ...

Fresh and original diet book that teaches you how to lose weight easily, written in a fun, lively style. Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight. It allows for screw-ups because let’s face it… we’re human. Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have ... Read more

$10.99 CAD

Fresh and original diet book that teaches you how to lose weight easily, written in a fun, lively style. Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight. It allows for screw-ups because let’s face it… we’re human. Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have
... Read more
The Goddess Revolution

Food and Body Freedom for Life

by Melissa Wells ...

Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect ... Read more

$12.79 CAD

Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect
... Read more
Happy Adults

by Cathy Glass ...

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.The long-awaited sequel to her much-loved parenting guide, that fans of Happy Kids have been clamouring for.Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with ... Read more

$11.99 CAD

Also available as: Audiobook

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.The long-awaited sequel to her much-loved parenting guide, that fans of Happy Kids have been clamouring for.Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with
... Read more

Also available as: Audiobook
Journey to Health

How I lost half my body weight and found a new way of life

by Simone Anderson ...

Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg.Her story went viral when she shared photos of the excess skin that remained after ... Read more

$12.99 CAD

Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg.Her story went viral when she shared photos of the excess skin that remained after
... Read more
End Your Fight with Food

How to change your eating habits for good

by Claire Turnbull ...

Start your journey to a healthier, happier you - inside and out.Do you feel like you're constantly battling with food? We are bombarded with advice on what we should do to be healthier or lose weight, but making that happen feels overwhelming, if not impossible. This cycle of trying and 'failing' then leaves you stuck in frustration, shame and self-blame.In this compassionate and practical guide, ... Read more

$14.99 CAD

Start your journey to a healthier, happier you - inside and out.Do you feel like you're constantly battling with food? We are bombarded with advice on what we should do to be healthier or lose weight, but making that happen feels overwhelming, if not impossible. This cycle of trying and 'failing' then leaves you stuck in frustration, shame and self-blame.In this compassionate and practical guide,
... Read more
Neris and India's Idiot-Proof Diet

by India Knight, Neris Thomas ...

India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up.We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. ... Read more

$10.99 CAD

India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up.We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too.
... Read more
Fully Functioning Human (Almost)

Living in an Online/Offline World

by Melanie Murphy ...

'I'm just a nitwit girl who's sort of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and rather lovely, to hear about other people's journeys...'Filled with honesty, wit and wisdom, Fully Functioning Human (Almost) - part memoir, part life guide - will show you the real Melanie Murphy: warm, fun, positive, honest, a girl who's got this whole ... Read more

$14.99 CAD

Also available as: Audiobook

'I'm just a nitwit girl who's sort of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and rather lovely, to hear about other people's journeys...'Filled with honesty, wit and wisdom, Fully Functioning Human (Almost) - part memoir, part life guide - will show you the real Melanie Murphy: warm, fun, positive, honest, a girl who's got this whole
... Read more

Also available as: Audiobook

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“sally wilkinson”

The Sh*t to Shiny Method

Michael Morpurgo

The Sh*t to Shiny Method

People who read these also enjoyed

Half-Arse Human

Your Weight Is Not the Problem

Eat Less Crap Lose That Fat

The Goddess Revolution

Happy Adults

Journey to Health

End Your Fight with Food

Neris and India's Idiot-Proof Diet

Fully Functioning Human (Almost)

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