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“sam gupta”

Showing 1 - 3 of 3 results for “sam gupta”
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  • Meditation For Beginners

    by Sam Gupta ...
    Presented in an irreverent fashion, Yogi teacher Sam Gupta takes the beginner by the hand and gets them started in the practice of meditation.Using the techniques included in this book, you will discover how easy it is to learn meditation and enjoy the positive benefits in your life.You will learn:Why you should meditate and the effects it has on your physiologyThe best places to meditateLearn how ... Read more

    $3.73 CAD or Free with Kobo Plus

  • Welcome To Happiness

    by Sam Gupta ...
    Abraham Lincoln once said that “most people are about as happy as they make up their minds to be”. That's right, if we want to be happy, all we have to do is control our minds.Compare every possible decision that you make and see whether those decisions will make you happy or less happy. It's a choice we make, and the more you feel deserving of the good things, the more you will attain those ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Defeating Depression

    by Sam Gupta ...
    Defeating Depression is an irreverent and heartfelt look at how we can fight and defeat the disease that is depression. In this book, Sam Gupta explores the various facets behind the illness and offers what has worked for him. Among the topics are:Famous depressed people and how they overcame the illnessThe two different types of depressionMood altering foods and herbsMovie scene metaphors for ... Read more

    $4.99 CAD or Free with Kobo Plus