Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“sam hester”

Showing 1 - 12 of 12 results for “sam hester”
Skip side bar filters

  • Executive Wellness: The 4 Week Get-Back-On-Track Program

    by Sam Hester ...
    This book is designed for busy executives who, by the very nature of their profession, work incredibly long hours, remain sedentary for long stints, are under constant stress, and often have to travel for business. If that describes you, then you may have gotten off track in taking care of your most precious natural asset—you! The 4 week Get-Back-On-Track Program will eliminate your sugar cravings ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Soar to Success Minus the Stress

    by Sam Hester ...
    There is no need to attend seminars, travel to an Ashram or seek weekly therapy. You can read this work and immediately begin to utilize the tools Sam gives you. As a researcher, he has studied volumes of material on stress. Doctors and scientists have produced much data describing why you become stressed. And, over the centuries, philosophers, religious leaders and spiritual masters have taught ... Read more

    $4.99 CAD or Free with Kobo Plus

People who read these also enjoyed

  • The Body Book

    The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    by Cameron Diaz, Sandra Bark ...
    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Read more

    $23.19 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Don't Panic

    Taking Control of Anxiety Attacks

    by Reid Wilson ...
    A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new ... Read more

    $23.19 CAD or Free with Kobo Plus

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    by Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    $26.99 CAD

  • Self-Help for Your Nerves

    Learn to relax and enjoy life again by overcoming stress and fear

    by Dr. Claire Weekes ...
    Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Diverticulitis Diet

    by Dr. Joan McClelland ...
    In the modern industrial world, a large proportion of the adult population suffers from diverticulitis.  By the age of 60, more than 50% of us will suffer from the condition.  Comfortable living and a soft diet magnify the problem.  In her easy-to-follow style, Dr Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the ... Read more

    $24.05 CAD

  • Ten Commandments of Working in a Hostile Environment

    by T. D. Jakes ...
    From the New York Times bestselling author of Maximize the Moment and Soar!—the man Time magazine called “America’s best preacher”—comes a useful guide to bringing balance, serenity, and purpose to your work life.For those dealing with an abusive boss, gossiping coworkers, demanding deadlines, or the sheer boredom of unfulfilling work, T. D. Jakes offers reassurance that God has placed everyone ... Read more

    Was $15.99 CAD Now $8.99 CAD

  • Living Without Fear

    by Ernest Holmes ...
    A concise yet life-transforming work that will help many people move past the crippling fear that has stopped them from living their destined life.Does fear stop you from living your life to the fullest? In Living Without Fear, Holmes brilliantly navigates the reader through and away from anxiety, despair, and stress and toward the path to a richer experience in living. Learn to think ... Read more

    Was $12.99 CAD Now $9.99 CAD

  • Transforming Stress

    The Heartmath Solution for Relieving Worry, Fatigue, and Tension

    by Doc Childre, Deborah Rozman, PhD ...
    It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally ... Read more

    $13.99 CAD

  • Natural Born Feeder

    Whole Foods Whole Life

    by Roz Purcell ...
    ROZ PURCELL'S APPROACH TO COOKING IS SIMPLE – USE WHOLE FOODS TO LIVE A WHOLE LIFE.Having developed a negative relationship with food that led her to make unhealthy food choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her passion for food to develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. For ... Read more

    $8.99 CAD or Free with Kobo Plus

  • the 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed

    by Jordan Miller ...
    Money can't buy results but the truth can.Fitness can be really frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these opinions are based off of completely irrelevant studies.Most people back their claims with studies say, they say, or in my experience.But how does make their info relevant to you and your goals? IT DOESN'T!Fasted cardio ... Read more

    Free