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“sandra monino”

Showing 1 - 12 of 12 results for “sandra monino”
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  • Goodbye to Inflammation

    Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

    by Sandra Monino ...
    Translated by Katherine Cummings ...
    The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, ... Read more

    $11.99 CAD

  • Audiobook

    Goodbye to Inflammation

    Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

    by Sandra Monino ...
    Narrated by Jade Wheeler ...

    Unabridged

    5 hours 46 min

    The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, ... Read more

    $28.99 CAD

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  • Audiobook

    Never Go Back

    10 Things You’ll Never Do Again

    Narrated by Michael Prichard ...

    Unabridged

    6 hours 25 min

    Everyone makes mistakes, big and small. Sometimes our mistakes take us down the wrong path and send us spiraling into destructive life patterns, and sometimes we learn a lesson and never make the same mistake again. But how? How do we recognize our destructive patterns, make new choices, and then follow through?In Never Go Back, bestselling author Dr. Henry Cloud shares ten doorways to success—and ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    Nerve

    Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

    by Taylor Clark ...
    Narrated by Rich Orlow ...

    Unabridged

    9 hours 25 min

    Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress-and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done. "The author makes some ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    The Retirement Savings Time Bomb Ticks Louder

    How to Avoid Unnecessary Tax Landmines, Defuse the Latest Threats to Your Retirement Savings, and Ignite Your Financial Freedom

    by Ed Slott ...
    Narrated by Ed Slott, Dan Woren ...

    Unabridged

    15 hours 14 min

    “This book is required reading.” —Robert Powell, editor of Retirement DailyWhether your retirement dreams are five years away or fifty—the single greatest threat standing in your way is taxes*.* Unlike losses in the stock market, money lost to taxes never recovers. With untaxed retirement accounts likely to become your largest asset, you face an explosive landscape of costly tax traps, penalties, ... Read more

    $29.99 CAD

  • Audiobook

    Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    by Tom Rosshirt ...
    Narrated by Tom Rosshirt, Maria Shriver ...

    Unabridged

    8 hours 40 min

    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Read more

    $27.99 CAD

  • Audiobook

    Good Soil

    The Education of an Accidental Farmhand

    by Jeff Chu ...
    Narrated by Jeff Chu ...

    Unabridged

    9 hours 11 min

    **NATIONAL BESTSELLER • A profound meditation on nature, heritage, and belonging, from an accomplished journalist who left New York City for life on a working farm“I needed this book. I think you need it, too.”—Maggie Smith, New York Times bestselling author of You Could Make This Place Beautiful**In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton ... Read more

    $29.99 CAD

  • The Hormone Diet

    With hormonal imbalance, the risk of conditions associated with aging - cancer, diabetes, osteoporosis or heart disease - is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!In The Hormone Diet, Natasha Turner lays ... Read more

    Was $17.99 CAD Now $15.99 CAD

  • The UltraSimple Diet

    Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

    The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days.In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person ... Read more

    $18.99 CAD

  • The HypoThyroid Diet

    Lose Weight and Beat Fatigue in 21 Days

    A new diet based on cutting-edge science for individuals struggling with hypothyroidism.Is hypothyroidism affecting your life, work, and family? Do you feel like a different person now than you were a few years ago? If so, nutritionist and personal trainer Dr. Kevin Dobrzynski can help you regain control of your life with The HypoThyroid Diet.The Hypothyroid Diet is a simple step-by-step system ... Read more

    $14.39 CAD or Free with Kobo Plus

  • Body into Balance

    An Herbal Guide to Holistic Self-Care

    From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions.An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal ... Read more

    $17.99 CAD

  • Prime-Time Health

    A Scientifically Proven Plan for Feeling Young and Living Longer

    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply ... Read more

    $15.99 CAD