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A Sparkling Tornado

A memoir of living and thriving-ish with bipolar disorder

by Sandra Steiner ...

A Sparkling Tornado takes readers on one woman’s journey through the whirlwind of living with bipolar disorder, tumbling from the bleak darkness of depression to the highs of mania. After surviving the first of several suicide attempts, Sandra takes us along as she travels through both extremes. Along the way, impulsive decisions like launching a quirky flowerpot painting business infuse humour ... Read more

$4.99 CAD or Free with Kobo Plus

A Sparkling Tornado takes readers on one woman’s journey through the whirlwind of living with bipolar disorder, tumbling from the bleak darkness of depression to the highs of mania. After surviving the first of several suicide attempts, Sandra takes us along as she travels through both extremes. Along the way, impulsive decisions like launching a quirky flowerpot painting business infuse humour
... Read more

What My Bones Know

A Memoir of Healing from Complex Trauma

by Stephanie Foo ...

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... Read more

$14.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... Read more

Also available as: Audiobook
The Unexpected Joy of Being Sober

by Catherine Gray ...

Series series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Read more
Sane New World

The original bestseller

by Ruby Wax ...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Read more

$2.99 CAD

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows...
... Read more
Nowhere Girl

Life as a Member of ADHD's Lost Generation

by Carla Ciccone ...

**Why is a generation of women only now discovering they have ADHD? (Spoiler: misogyny). A writer examines the cost of living with undiagnosed ADHD in a reported memoir about the girls that medical science ignored.“A fascinating analysis of who gets left out of ADHD research and a rallying cry to a ‘big chaotic sisterhood’ of neurodivergent girls finding answers later in life.”—USA Today**When ... Read more

$16.99 CAD

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**Why is a generation of women only now discovering they have ADHD? (Spoiler: misogyny). A writer examines the cost of living with undiagnosed ADHD in a reported memoir about the girls that medical science ignored.“A fascinating analysis of who gets left out of ADHD research and a rallying cry to a ‘big chaotic sisterhood’ of neurodivergent girls finding answers later in life.”—USA Today**When
... Read more

Also available as: Audiobook
You Don't Have to Be Mad to Work Here

The instant Sunday Times bestseller

by Benji Waterhouse ...

**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES)‘This is honestly my dream book… Fascinating’ FERN BRADY‘Fearlessly honest, funny and uplifting’ JO BRAND‘Very funny and deeply sympathetic. Really excellent’ HENRY MARSHMost of the... ... Read more

$10.99 CAD

Also available as: Audiobook

**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES)‘This is honestly my dream book… Fascinating’ FERN BRADY‘Fearlessly honest, funny and uplifting’ JO BRAND‘Very funny and deeply sympathetic. Really excellent’ HENRY MARSHMost of the...
... Read more

Also available as: Audiobook
But you don't look autistic at all

by Bianca Toeps ...

Translated by Fay MacCorquodale-Smith ...

Autism - that's being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you're autistic. She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other autistics. Bianca ... Read more

$20.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Autism - that's being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you're autistic. She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other autistics. Bianca
... Read more

Also available as: Audiobook
Anxiety for Beginners

How It Feels to Live With Anxiety and How To Make The Best Of It

by Eleanor Morgan ...

When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series the VICE Guide to Mental Health, the response was staggering. Within four days, the article was read by five million people in fifteen countries, prompted tens of thousands of reader responses and was endorsed by numerous high-profile celebrities, including Caitlin Moran.In Anxiety for ... Read more

$11.99 CAD

When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series the VICE Guide to Mental Health, the response was staggering. Within four days, the article was read by five million people in fifteen countries, prompted tens of thousands of reader responses and was endorsed by numerous high-profile celebrities, including Caitlin Moran.In Anxiety for
... Read more
Idiots

Marriage, Motherhood, Milk & Mistakes

by Laura Clery ...

A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.TRIGGER WARNING: TORN EVERYTHING!In her first book, Idiot, bestselling author Laura Clery gave us mind-blowingly personal life stories about addiction, toxic ... Read more

$18.99 CAD

Also available as: Audiobook

A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.TRIGGER WARNING: TORN EVERYTHING!In her first book, Idiot, bestselling author Laura Clery gave us mind-blowingly personal life stories about addiction, toxic
... Read more

Also available as: Audiobook
Sunshine Warm Sober

The unexpected joy of being sober – forever

by Catherine Gray ...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to... ... Read more

$7.99 CAD

Also available as: Audiobook

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to...
... Read more

Also available as: Audiobook
On Edge

A Journey Through Anxiety

by Andrea Petersen ...

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical ... Read more

$14.99 CAD

Also available as: Audiobook

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical
... Read more

Also available as: Audiobook
Unshrunk

A Story of Psychiatric Treatment Resistance

by Laura Delano ...

**One of NPR’s 2025 “Books We Love”“Delano’s story is compelling, important and even haunting. . . . Her memoir evokes Girl, Interrupted for the age of the prescription pill. . . . In Unshrunk, she tells her own story, and she tells it powerfully.” —Casey Schwartz, The New York Times Book Review“An unsparing account. . . . What makes Unshrunk so valuable is not that Ms. Delano’s mental-health ... Read more

$16.99 CAD

Also available as: Audiobook

**One of NPR’s 2025 “Books We Love”“Delano’s story is compelling, important and even haunting. . . . Her memoir evokes Girl, Interrupted for the age of the prescription pill. . . . In Unshrunk, she tells her own story, and she tells it powerfully.” —Casey Schwartz, The New York Times Book Review“An unsparing account. . . . What makes Unshrunk so valuable is not that Ms. Delano’s mental-health
... Read more

Also available as: Audiobook

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“sandra steiner”

A Sparkling Tornado

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What My Bones Know

The Unexpected Joy of Being Sober

Sane New World

Nowhere Girl

You Don't Have to Be Mad to Work Here

But you don't look autistic at all

Anxiety for Beginners

Idiots

Sunshine Warm Sober

On Edge

Unshrunk

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