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“sara gottfried”

Showing 1 - 12 of 26 results for “sara gottfried”
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  • The Autoimmune Cure

    Healing the Trauma and Other Triggers That Have Turned Your Body Against You

    New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

    $2.99 CAD

  • Brain Body Diet

    40 Days to a Lean, Calm, Energized, and Happy Self

    **"Whether you are struggling to lose weight, optimize hormones, reverse autoimmunity or heal anxiety and depression [Dr. Gottfried} has the answer." —Dale Bredesen, New York Times–bestselling author of The End of Alzheimer'sDo you struggle to lose weight or to fall and stay asleep at night?Do you feel lethargic and a depressed?Do you endure irregularity or other digestive problems?Do you want to ... Read more

    $23.19 CAD or Free with Kobo Plus

  • Women, Food, And Hormones

    A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

    New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman ... Read more

    $18.99 CAD

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Read more

    $11.99 CAD

  • Audiobook

    Healthy Eating: 4 Books in 1

    A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System

    Unabridged

    41 hours 44 min

    Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.The health and well-being of the body and mind, are closely linked to good gut health.Scientists in this rapidly ... Read more

    $23.02 CAD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting & Ketogenic Diet for Women

    The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

    Unabridged

    9 hours 34 min

    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Read more

    $16.35 CAD or Free with Kobo Plus

  • The Hormone Cure

    Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

    The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or ... Read more

    $16.99 CAD

  • Audiobook

    Leaky Gut: The Secret Killer

    Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System

    Unabridged

    11 hours 45 min

    Do you know that leaky gut may be the root cause of your health problems?Experts predict that Leaky Gut will soon become the number one killer in America!Do you have a leaky gut?For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic inflammation, allergies, autoimmune diseases, mental fog, ... Read more

    $17.86 CAD or Free with Kobo Plus

  • Younger

    A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

    Age is a number, aging is a choiceThe scientific reality is that ninety per cent of the signs of aging and disease are caused by lifestyle choices, not genes. Why then do so many of us still feel destined for cellulite, saddle bags and belly fat? Why do we worry about the long line of Alzheimer’s, cancer and heart disease in our families? Why do we tolerate sagging skin, flagging energy and ... Read more

    $11.99 CAD

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast!When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and ... Read more

    $11.99 CAD

  • Audiobook

    Women, Food, And Hormones

    A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

    Narrated by Donna Jay Fulks ...

    Unabridged

    7 hours 12 min

    New York Times bestsellerBestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Read by Donna Jay FulksIt’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were ... Read more

    $28.99 CAD

  • Audiobook

    The Autoimmune Cure

    Healing the Trauma and Other Triggers That Have Turned Your Body Against You

    Narrated by Nancy Wu ...

    Unabridged

    8 hours 4 min

    New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

    $32.99 CAD