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“sarah cobacho”

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  • The Ultimate Plant-Based Cookbook

    100 Nourishing Recipes for Every Meal

    by Sarah Cobacho ...
    Fresh, Flavorful and Good-for-YouAdd joy and diversity to your plates with 100 plant-based recipes for every occasion—making it easier than ever to stay nourished. Every dish is crafted by Sarah Cobacho, nutritionist and creator of plantbaes, to make you feel your best and cover all your nutritional needs. Whether you’re a seasoned vegan, vegetarian or just looking to feed your family more plant ... Read more

    $13.19 CAD

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  • The Fast Metabolism Diet Cookbook

    Eat Even More Food and Lose Even More Weight

    by Haylie Pomroy ...
    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Read more

    $14.99 CAD

  • Eating Purely

    More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

    Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully ... Read more

    $21.99 CAD

  • Sugar Free

    The Complete Guide to Quit Sugar & Lose Weight Naturally

    by Sonoma Press ...
    Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as ... Read more

    $10.69 CAD

  • The Ultimate Fast Metabolism Diet Cookbook

    Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

    All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 ... Read more

    $8.09 CAD

  • The Body Reset Diet Cookbook

    150 Recipes To Power Your Metabolism;blast Fat;and Shed Pounds

    Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!Celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet, and now offers more brand-new recipes from his proven program to ... Read more

    $10.99 CAD

  • Quick Keto Meals in 30 Minutes or Less

    100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health

    Whip up one hundred delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious.The keto diet is being regarded as the go-to eating plan for weight loss, to keep blood sugar stable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to ... Read more

    $19.19 CAD or Free with Kobo Plus

  • Flat Belly Diet! Cookbook

    200 New MUFA Recipes

    Series series Flat Belly Diet
    Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. *Prevention'*s Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in ... Read more

    $10.99 CAD

  • Dr. Neal Barnard's Cookbook for Reversing Diabetes

    150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

    150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the ... Read more

    $7.99 CAD

  • The Deliciously Keto Cookbook

    150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des

    The only keto diet cookbook you'll ever need to lose weight and improve your health!Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you're eating will keep you in a state of ketosis. Every recipe in this ... Read more

    $16.99 CAD

  • The KetoDiet Cookbook

    More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health

    "A wonderful resource for those following a healthy paleo/primal, low carb diet . . . a wealth of information for successfully implementing a ketogenic diet." —Lisa MarcAurele, founder of LowCarbYum.comMore than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.You love your Paleo or low-carb ... Read more

    $25.59 CAD or Free with Kobo Plus

  • Primal Blueprint Quick and Easy Meals

    Delicious, Primal-approved meals you can make in under 30 minutes

    Since it's initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be ... Read more

    $26.99 CAD or Free with Kobo Plus