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Badass Women of Charlottesville

Inspiring Stories of Powerful Women Changing the World, Starting in the City of Charlottesville

by Rachael Kesler Palm, Sarah Cramer Shields ...

Series series Badass Women of Charlottesville
Badass Women of Charlottesville shares the personal stories of two dozen women, as told to Rachael Kesler Palm. Here, you'll find stories from some of the trailblazing women who make Charlottesville the vibrant, diverse, and welcoming community that it is. These women are overcoming trauma, grief, and obstacles, building a stronger community through their personal and professional work, and ... Read more

$10.99 CAD

Badass Women of Charlottesville shares the personal stories of two dozen women, as told to Rachael Kesler Palm. Here, you'll find stories from some of the trailblazing women who make Charlottesville the vibrant, diverse, and welcoming community that it is. These women are overcoming trauma, grief, and obstacles, building a stronger community through their personal and professional work, and
... Read more

The Power of Habit

Why We Do What We do in Life and Business

by Charles Duhigg ...

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains—cue, routine, reward—we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristotle. "Excellence, then, is not an act, but a habit." On the most basic level, a habit is a simple neurological loop: there is a cue (my mouth feels gross) ... Read more

$16.99 CAD

Also available as: Audiobook

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains—cue, routine, reward—we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristotle. "Excellence, then, is not an act, but a habit." On the most basic level, a habit is a simple neurological loop: there is a cue (my mouth feels gross)
... Read more

Also available as: Audiobook
The Sleep Revolution

Transforming Your Life, One Night at a Time

by Arianna Huffington ...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, ... Read more

$12.99 CAD

Also available as: Audiobook

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance,
... Read more

Also available as: Audiobook
Why We Can't Sleep

Women's New Midlife Crisis

by Ada Calhoun ...

The acclaimed author explores the hidden crises of Gen X women in this "engaging hybrid of first-person confession, reportage [and] pop culture analysis" ( The New Republic).Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this ... Read more

$17.99 CAD or Free with Kobo Plus

The acclaimed author explores the hidden crises of Gen X women in this "engaging hybrid of first-person confession, reportage [and] pop culture analysis" ( The New Republic).Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this
... Read more
Chicken Soup for the Soul: The Power of Positive

101 Inspirational Stories about Changing Your Life through Positive Thinking

by Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinking! In bad times, and good, readers will be encouraged to keep a positive attitude.Chicken Soup for the Soul: The Power of Positive will inspire readers with its 101 success stories about the power of a positive attitude. Contributors share how they changed their lives, solved ... Read more

$11.99 CAD

Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinking! In bad times, and good, readers will be encouraged to keep a positive attitude.Chicken Soup for the Soul: The Power of Positive will inspire readers with its 101 success stories about the power of a positive attitude. Contributors share how they changed their lives, solved
... Read more
Overwhelmed

Work, Love and Play When No One Has the Time

by Brigid Schulte ...

An award-winning journalist and a mother, Brigid Schulte was feeling overwhelmed by the demands of her work and home lives. As journalists do, she decided to find out if she was alone in this feeling and how she could fix it. She was relieved to discover that most working mothers felt as crazed as she did. Few of them were really enjoying “leisure” time. They weren’t complaining; they chose to ... Read more

$11.99 CAD

An award-winning journalist and a mother, Brigid Schulte was feeling overwhelmed by the demands of her work and home lives. As journalists do, she decided to find out if she was alone in this feeling and how she could fix it. She was relieved to discover that most working mothers felt as crazed as she did. Few of them were really enjoying “leisure” time. They weren’t complaining; they chose to
... Read more
Life Reimagined

The Science, Art, and Opportunity of Midlife

by Barbara Bradley Hagerty ...

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good.There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go ... Read more

Was $12.99 CAD Now $9.99 CAD

Also available as: Audiobook

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good.There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go
... Read more

Also available as: Audiobook
The Art of Dying Well

A Practical Guide to a Good End of Life

by Katy Butler ...

This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe).“A common sense path to define what a ‘good’ ... Read more

$12.99 CAD

Also available as: Audiobook

This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe).“A common sense path to define what a ‘good’
... Read more

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Gesundheit!

Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy

by Patch Adams, M.D. ...

The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine• Tells the story of Patch Adam's lifetime quest to transform the health care system• Released as a film from Universal Pictures, starring Robin WilliamsMeet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. ... Read more

$16.99 CAD

The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine• Tells the story of Patch Adam's lifetime quest to transform the health care system• Released as a film from Universal Pictures, starring Robin WilliamsMeet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care.
... Read more
Passages in Caregiving

Turning Chaos into Confidence

by Gail Sheehy ...

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ... ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ...
... Read more

Also available as: Audiobook
Grit (HBR Emotional Intelligence Series)

by Harvard Business Review, Angela L. Duckworth, Misty Copeland, Shannon Huffman Polson, Tomas Chamorro-Premuzic ...

Series series HBR Emotional Intelligence Series
In the face of hardship, you need perseverance and determination.You need grit. But how do you build it?This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard.This volume includes the work of:Angela DuckworthMisty CopelandShannon Huffman PolsonTomas ... Read more

$20.79 CAD or Free with Kobo Plus

In the face of hardship, you need perseverance and determination.You need grit. But how do you build it?This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard.This volume includes the work of:Angela DuckworthMisty CopelandShannon Huffman PolsonTomas
... Read more
The Age of Overwhelm

Strategies for the Long Haul

by Lauren van Dernoot Lipsky ...

There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, ... Read more

$19.19 CAD or Free with Kobo Plus

There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy,
... Read more

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The Power of Habit

The Sleep Revolution

Why We Can't Sleep

Chicken Soup for the Soul: The Power of Positive

Overwhelmed

Life Reimagined

The Art of Dying Well

Gesundheit!

Passages in Caregiving

Grit (HBR Emotional Intelligence Series)

The Age of Overwhelm

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