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Top Series in Canada

Showing 1 - 12 of 12 results for “sarah dalk”
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  • The Wait

    by SARAH DALK ...
    You Are About To Discover How To Solve Anxiety, Depression, Fear And Other Negative Emotions And Start A Fresh, Fulfilling Life.Have you been feeling a little anxious or depressed lately?Have you been experiencing fear and sporadic panic attacks?Or have you been having intrusive thoughts about the unknown, and debilitating phobias?Truth is, we all experience the occasional fear, anxiety and have ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Guide to Finding Love in the Digital Age, The

    Part 1

    by SARAH DALK ...
    Narrated by Florin ...
    Series Audiobook 1 - Finding Love

    Unabridged

    3 hours 49 min

    Allow Yourself To Know How To Find Love Online And Nurture It With The Stories In This Book!Perhaps in efforts to tame her rebelliousness, Marie's mom takes her to her aunt's place to spend the summer. Without any friends there, Marie is prepared to have one of the most boring summers of her life.So her aunt, Clarissa sends Marie to the store for a pack of headache pills. After making the purchase ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    GUIDE TO FINDING LOVE IN THE DIGITAL AGE, THE

    Part 2

    by SARAH DALK ...
    Narrated by FLORIN ...
    Series Audiobook 2 - Finding Love

    Unabridged

    5 hours 3 min

    If you have recently heard stories about how people find love online by harnessing the power of dating apps and social media and are looking to venture into the world of online dating and successfully find someone you can "click" on, Keep reading.How is it that even when finding love offline was difficult enough, you may be wondering?Well, that's exactly the goal of this detailed book.So if you ... Read more

    $20.99 CAD or Free with Kobo Plus

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  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    by Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.Medication, once ... Read more

    $17.99 CAD

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    by Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

    $15.99 CAD

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    by Julie A. Fast, John D. Preston, PsyD, ABPP ...
    Series series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Living With Someone Who's Living With Bipolar Disorder

    A Practical Guide for Family, Friends, and Coworkers

    by Chelsea Lowe, Bruce M. Cohen ...
    An essential resource for anyone who has a close relationship with a person who is bipolarThis book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for ... Read more

    $18.99 CAD

  • Overcoming Health Anxiety

    Letting Go of Your Fear of Illness

    by Katherine Owens, PhD, Martin Antony, PhD ...
    If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Read more

    $15.99 CAD

  • The Complete Idiot's Guide to Adult ADHD

    Don't Let ADHD Distract You from Living!

    by Donald Haupt M.D., Eileen Bailey ...
    A thorough examination of a misunderstood conditionThough it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose.• Covers what ADHD looks like in adults, how symptoms can vary greatly from one ... Read more

    $11.99 CAD

  • Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

    by Jim Phelps ...
    Tried everything but still not feeling better?If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.Why Am I Still Depressed? shows you how ... Read more

    $23.99 CAD

  • Child Psychology and Development For Dummies

    by Laura L. Smith, Charles H. Elliott ...
    A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.With new discoveries in ... Read more

    $20.99 CAD

  • The Bipolar Handbook

    Real-Life Questions with Up-to-Date Answers

    by Wes Burgess ...
    For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every ... Read more

    $14.99 CAD