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  • Weight Lifting

    The author has trained in boxing, karate, weight training with his father Larry Bolinger (former Mr.Nebraska). This book shows many of the different weight lifting exercises and then has several weight lifting routines to follow. There are routines for full-body routines that can be done every other day, and there are routines for an every day work out. ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Bolinger KickBoxing

    The Complete Kickboxing ManualByScott BolingerThis isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, a... ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Stretching by Scott Bolinger

    This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.Stretching the neckstretching the upper bodystretching the hipsstretching the legs ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Politics: Last Act of Defiance (Second Edition)

    Volume I, #1

    Series Book 1 - Volume I
    IntroductionThis book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Bolinger Boxing

    The author, "Scott Bolinger," has 30 years of experience instructing in self-defense and sports-fighting in boxing, kickboxing, Tae Kwon Do, and MMA.This book covers level one to four boxing training which includes:StretchingStrikesBlocksTraining with the coaches mitts covering offense and defensive drills4 medicine ball routinesHeavy bag routinesSpeed Drills.Each boxing level takes on average, ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Boxing Basics Level 2

    2 of 3, #2

    This book goes through the level 2 medicine ball routine and the level 2 boxing mitt routine. The level 2 mitt routine you start working on some basic defense. In Bolinger boxing program, we don't just teach blocking as a single act, we teach block and counter. There is also a chapter that has a more advanced heavy bag routine. The medicine ball routine level 2 and 3 are advanced routines, you ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Officials Training Book for Combat Sports

    This book covers Self-Defense, rules for continuous point sparing, team sparring, Muay Thai and MMA. This is being used to train officials and security personnel. This would also be a good program for law enforcement, teachers, security for any programs including sports or for people working with troubled youth. As well as a addition to a martial arts class ... Read more

    Free

  • Politics: Last Act of Defiance

    IntroductionThis book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Property Management by Scott Bolinger

    This book is written to help create or expand contract jobs, expand into housing inspections and help diversify ones portfolio. This book consists of chapters on Property Preservation and the many ways you can build a business in Property Preservation and inspections. I have over 20 years experience as a contractor and business owner. In my 5th edition, i added a chapter on Politics. this goes ... Read more

    $4.99 CAD or Free with Kobo Plus

  • WarriorRage KickBoxing

    Masters Edition

    Series series Masters Edition
    This is a instruction manual for the WarrRage Kickboxing System. Published in 2016. This has 390 pages and over 1000 pictures. This book goes through many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • WarriorRage KickBoxing

    Volume II

    Series series Volume II
    This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Published in 2009 by Scott Bolinger and revised in 2024. ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Boxing Basics Level 1

    1 of 3

    There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing.This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine ... Read more

    $2.99 CAD or Free with Kobo Plus