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“sean mann”

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  • Audiobook

    Crossfit: Your Complete Step-by-step Guide to Crossfit Training for Older Adults for Improved Posture (Techniques Strength and Endurance for Explosive Performance)

    by Sean Mann ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    1 hour 5 min

    This audiobook is narrated by a digital voice.Take your CrossFit training to the next level with this comprehensive guide to essential CrossFit movements! Whether you're a beginner eager to learn the basics or an experienced athlete aiming to refine your technique, this ebook guides you step-by-step toward achieving your fitness goals.Discover the secrets behind key movements, from weightlifting ... Read more

    $6.99 CAD or Free with Kobo Plus