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“serina lynch”

Showing 1 - 12 of 12 results for “serina lynch”
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  • Diverticulitis Cookbook 2022: A 3-Stage Diverticulitis Guide with 200+ Low-Residue, High-Fiber, Clear Liquid Recipes to Improve Your Health Naturally and Enjoy Life Again + 30 Meal Plan days

    Diverticulitis Cookbook 2022

    by Serina Lynch ...
    Living with diverticulitis? Control pain and junk restrictive diets with this expert-approved 3-stage nutrition strategy! PLUS over 200 highly specific recipes to make your life easier! If you've just been diagnosed with diverticulitis, or if you've been living with it for a long time, you must be feeling frustrated at how much it keeps you from enjoying your life. And for good reason! Most ... Read more

    $12.79 CAD

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  • Keto in 28

    The Ultimate Low-Carb, High-Fat Weight-Loss Solution

    by Michelle Hogan ...
    Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Metabolism Miracle Cookbook

    175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

    by Diane Kress ...
    A New York Times–bestselling nutritionist offers a variety of easy-to-prepare meals to help people lose weight and improve their health.Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it’s easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than ... Read more

    $16.99 CAD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    by Samantha Logan ...
    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

    $10.99 CAD

  • Clean Slate

    A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best

    by Editors of Martha Stewart Living ...
    More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, ... Read more

    $11.99 CAD

  • The DASH Diet for Beginners

    The Guide to Getting Started

    by Sonoma Press ...
    Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Blood Sugar Solution 10-Day Detox Diet Cookbook

    More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

    by Dr. Mark Hyman, MD ...
    Series Book 4 - The Dr. Mark Hyman Library
    The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious ... Read more

    Was $20.99 CAD Now $2.99 CAD

  • The Inflammation Diet for Beginners

    100 Essential Anti-Inflammatory Diet Recipes

    by Shasta Press ...
    Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural ... Read more

    $8.09 CAD

  • The DASH Diet Cookbook

    Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

    by Mariza Snyder, Lauren Clum, Anna V. Zulaica ...
    Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report's experts.Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent ... Read more

    $14.39 CAD or Free with Kobo Plus

  • Souping

    Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

    by Alison Velazquez ...
    A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... Read more

    $13.99 CAD

  • The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

    Delicious Smoothies, Soups, Salads, Entrees, and Desserts

    by Kelly E. Keough ...
    DELICIOUSLY ANIMAL-FREE GLUTEN-FREEBeing vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:•Banana Walnut Pancakes• Blueberry Cornbread ... Read more

    $12.79 CAD or Free with Kobo Plus

  • Recipes for Life After Weight-Loss Surgery

    Delicious Dishes for Nourishing the New You

    by Margaret M. Furtado, Lynette Schultz, Joseph Ewing ...
    Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry ... Read more

    $23.99 CAD or Free with Kobo Plus