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Love, Shine, and No F*cks to Give

A Guide to Embracing Your Inner Light through Yoga

by S.G. Bloomfield ...

Embark on an enlightening journey with ***'Love, Shine, and No F*cks to Give: A Guide to Embracing Your Inner Light through Yoga'***. Authored by S.G. Bloomfield, a seasoned yoga practitioner and instructor, this book is more than just a guide—it’s a personal invite into the transformative world of yoga.Bloomfield, who found solace and self-discovery amidst personal hardships, brings yoga to life ... Read more

$4.77 CAD or Free with Kobo Plus

Embark on an enlightening journey with ***'Love, Shine, and No F*cks to Give: A Guide to Embracing Your Inner Light through Yoga'***. Authored by S.G. Bloomfield, a seasoned yoga practitioner and instructor, this book is more than just a guide—it’s a personal invite into the transformative world of yoga.Bloomfield, who found solace and self-discovery amidst personal hardships, brings yoga to life
... Read more

Everyday Meditation

100 Daily Meditations for Health, Stress Relief, and Everyday Joy

by Tobin Blake ...

We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various ... Read more

$14.29 CAD or Free with Kobo Plus

We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various
... Read more
Meditation For Dummies

by Stephan Bodian ...

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation ... Read more

$24.99 CAD

Also available as: Audiobook

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation
... Read more

Also available as: Audiobook
Daily Meditations for Calming Your Anxious Mind

by Jeffrey Brantley, MD, Wendy Millstine, NC ...

Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more ... Read more

$15.99 CAD

Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more
... Read more
Spontaneous Creativity

Meditations for Manifesting Your Positive Qualities

by Tenzin Wangyal Rinpoche ...

Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to his or her art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express a distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and ... Read more

$13.99 CAD

Also available as: Audiobook

Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to his or her art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express a distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and
... Read more

Also available as: Audiobook
Spiritual Portraits of the Energy Release Points

A Compendium of Acupuncture Point Messages Found Within the 12 Meridians and 8 Extraordinary Vessels

by Michele Marie Gervais ...

These Spiritual Portraits of the acupuncture points invite you to explore through conscious awareness underlying themes affecting the health and wellbeing of your physical, emotional, mental and spiritual bodies. It is a resource written for practitioners of acupuncture, holistic healers, energy workers and all those wishing to access and empower their own self healing. It brings healing to a ... Read more

$9.99 CAD

These Spiritual Portraits of the acupuncture points invite you to explore through conscious awareness underlying themes affecting the health and wellbeing of your physical, emotional, mental and spiritual bodies. It is a resource written for practitioners of acupuncture, holistic healers, energy workers and all those wishing to access and empower their own self healing. It brings healing to a
... Read more
My Pocket Mantras

Powerful Words to Connect, Comfort, and Protect

by Tanaaz Chubb ...

Series series My Pocket Gift Book Series
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you ... Read more

$16.99 CAD

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you
... Read more
Mindfulness: Living in the Moment Living in the Breath

by Amit Ray ...

Mindfulness is key to stress-free and happy living. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious ... Read more

$5.48 CAD

Mindfulness is key to stress-free and happy living. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious
... Read more
Threads of Yoga

Themes, Reflections, and Meditations to Weave into Your Practice

by Pamela Seelig ...

Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme ... Read more

$19.19 CAD

Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme
... Read more
True Yoga

Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

by Jennie Lee ...

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.Using daily techniques, self ... Read more

$19.99 CAD

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.Using daily techniques, self
... Read more
Amrit Yoga

Explore, Expand, Experience the Spritual Depth of Yoga

by Yogi Amrit Desai ...

Amrit Yoga guides you from the philosophy of unity to the direct experience of unity of body, mind, heart and soul. This volume helps you better understand the aspect of intention and witness as you become fully present in your practices. 98 pages including glossary. ... Read more

$13.73 CAD or Free with Kobo Plus

Amrit Yoga guides you from the philosophy of unity to the direct experience of unity of body, mind, heart and soul. This volume helps you better understand the aspect of intention and witness as you become fully present in your practices. 98 pages including glossary.
... Read more
The Quadrant and 3 Phases

Qigong, Meditation and Journaling for Self-Mastery

by Adam Holtey ...

If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health, and spirituality - this book has the tools you need!The Quadrant and 3 Phases teaches Qigong exercises ... Read more

$5.99 CAD

If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health, and spirituality - this book has the tools you need!The Quadrant and 3 Phases teaches Qigong exercises
... Read more

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Love, Shine, and No F*cks to Give

People who read this also enjoyed

Everyday Meditation

Meditation For Dummies

Daily Meditations for Calming Your Anxious Mind

Spontaneous Creativity

Spiritual Portraits of the Energy Release Points

My Pocket Mantras

Mindfulness: Living in the Moment Living in the Breath

Threads of Yoga

True Yoga

Amrit Yoga

The Quadrant and 3 Phases

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