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The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

by Sharon Martin, DSW, LCSW ...

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.Do you hold yourself—and perhaps others—to extremely high standards? Do you procrastinate certain tasks because you’re afraid you won’t carry them out perfectly? If you’ve answered “yes” to one or ... Read more

$21.99 CAD

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.Do you hold yourself—and perhaps others—to extremely high standards? Do you procrastinate certain tasks because you’re afraid you won’t carry them out perfectly? If you’ve answered “yes” to one or
... Read more
Cutting Ties with Your Parents

A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives

by Sharon Martin, DSW, LCSW ...

Powerful tools to help you accept your decision, manage intense emotions, and thrive.Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries ... Read more

$22.99 CAD

Also available as: Audiobook

Powerful tools to help you accept your decision, manage intense emotions, and thrive.Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries
... Read more

Also available as: Audiobook
Froggy Bottom Blues

by Sharon Martin ...

Ellen Zanderfrog finds an old trumpet. "I'm going to Memphis to be in a blues band!" E.Z. travels down the river, meeting other musical characters along the way. One friend gives her an invitation to a talent show on Beale Street.Ready to sing the blues, E.Z. arrives in Memphis. But she discovers the talent show was last year.Will E.Z. give up and go home? Will she ever get to sing the blues? ... Read more

$3.99 CAD or Free with Kobo Plus

Ellen Zanderfrog finds an old trumpet. "I'm going to Memphis to be in a blues band!" E.Z. travels down the river, meeting other musical characters along the way. One friend gives her an invitation to a talent show on Beale Street.Ready to sing the blues, E.Z. arrives in Memphis. But she discovers the talent show was last year.Will E.Z. give up and go home? Will she ever get to sing the blues?
... Read more
Maximize Your Healing Power

Shamanic Healing Techniques to Overcome Your Health Challenges

by Sharon E. Martin ...

Bridging the mystical and the scientific for Maximum Medicine• 2024 Coalition of Visionary Resources Gold and Silver Awards in separate categories• 2024 Nautilus Silver Award• Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force• Reveals how to sense the energy body in order to understand imbalances ... Read more

$17.99 CAD

Also available as: Audiobook

Bridging the mystical and the scientific for Maximum Medicine• 2024 Coalition of Visionary Resources Gold and Silver Awards in separate categories• 2024 Nautilus Silver Award• Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force• Reveals how to sense the energy body in order to understand imbalances
... Read more

Also available as: Audiobook
The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

by Sharon Martin, DSW, LCSW ...

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting ... Read more

$23.99 CAD

Also available as: Audiobook

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid.If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting
... Read more

Also available as: Audiobook
A Dance with the King

by Sharon J. Martin ...

This is a book about self-esteem. We all have it, but sometimes it can be injured in such a way that it will scar a person for life. When someone you totally love and trust takes part of that self-esteem away, especially at an early age, you will more than likely believe it to its full wordage. This is what happened to me. It took more than forty years for it to come to its full fruition. It took ... Read more

$5.99 CAD

This is a book about self-esteem. We all have it, but sometimes it can be injured in such a way that it will scar a person for life. When someone you totally love and trust takes part of that self-esteem away, especially at an early age, you will more than likely believe it to its full wordage. This is what happened to me. It took more than forty years for it to come to its full fruition. It took
... Read more
Breakneck

by Jason Cannon, Joslyn Chase, James Dain, Steve Dickinson, Tom Fowler, Trudey Martin, Sharon A Mitchell, Jay Tinsiano, Ben Westerham ...

Strap in and hang on!Diverse, entertaining, and wonderfully fast-paced! These thrilling tales showcase the talents of nine superb suspense writers you'll love meeting.A lone man braves the wilds of Alaska to save a town from brutal annihilation.A grocery shopper intervenes in a store shooting and gets more than he bargained for.A retired Army cop goes up against a cold-blooded killer to exonerate ... Read more

Free

Strap in and hang on!Diverse, entertaining, and wonderfully fast-paced! These thrilling tales showcase the talents of nine superb suspense writers you'll love meeting.A lone man braves the wilds of Alaska to save a town from brutal annihilation.A grocery shopper intervenes in a store shooting and gets more than he bargained for.A retired Army cop goes up against a cold-blooded killer to exonerate
... Read more
Audiobook

Maximize Your Healing Power

Shamanic Healing Techniques to Overcome Your Health Challenges

by Sharon E. Martin ...

Narrated by Mary Johnson ...

Unabridged

7 hours 4 min

• 2024 Coalition of Visionary Resources Gold and Silver Awards in separate categories• 2024 Nautilus Silver Award• Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force• Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health• Looks at new ... Read more

$22.99 CAD

Also available as: eBook

• 2024 Coalition of Visionary Resources Gold and Silver Awards in separate categories• 2024 Nautilus Silver Award• Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force• Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health• Looks at new
... Read more

Also available as: eBook
Audiobook

The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

by Sharon Martin, DSW, LCSW ...

Narrated by Anna Caputo ...

Unabridged

5 hours 54 min

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in ... Read more

$27.99 CAD

Also available as: eBook

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in
... Read more

Also available as: eBook
Audiobook

Wisdom Learned, Wisdom Earned

A Christin's Life Lesson

by Sharon Ann Martin ...

Narrated by Digital Voice Cicely - Pro Black Narrator E ...

Unabridged

1 hour 20 min

This audiobook is narrated by a digital voice.Wisdom Learned, Wisdom Earned is a heartfelt and deeply personal reflection on a life shaped by faith, perseverance, and the enduring grace of God. Through seasons of betrayal, financial devastation, disappointment, and depression, the author reveals how even life's darkest valleys can become classrooms of wisdom and spiritual growth.Rather than ... Read more

$4.11 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Wisdom Learned, Wisdom Earned is a heartfelt and deeply personal reflection on a life shaped by faith, perseverance, and the enduring grace of God. Through seasons of betrayal, financial devastation, disappointment, and depression, the author reveals how even life's darkest valleys can become classrooms of wisdom and spiritual growth.Rather than
... Read more
Audiobook

Cutting Ties with Your Parents

A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives

by Sharon Martin, DSW, LCSW ...

Narrated by Patricia Burgos ...

Unabridged

4 hours 12 min

Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based ... Read more

$21.97 CAD or Free with Kobo Plus

Also available as: eBook

Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based
... Read more

Also available as: eBook
Emotions, Technology, Design, and Learning

Edited by Sharon Y. Tettegah, Martin Gartmeier ...

Series series Emotions and Technology
Emotions, Technology, Design, and Learning provides an update to the topic of emotional responses and how technology can alter what is being learned and how the content is learned. The design of that technology is inherently linked to those emotional responses. This text addresses emotional design and pedagogical agents, and the emotions they generate. Topics include design features such as ... Read more

$66.99 CAD

Emotions, Technology, Design, and Learning provides an update to the topic of emotional responses and how technology can alter what is being learned and how the content is learned. The design of that technology is inherently linked to those emotional responses. This text addresses emotional design and pedagogical agents, and the emotions they generate. Topics include design features such as
... Read more

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The CBT Workbook for Perfectionism

Cutting Ties with Your Parents

Froggy Bottom Blues

Maximize Your Healing Power

The Better Boundaries Workbook

A Dance with the King

Breakneck

Maximize Your Healing Power

The Better Boundaries Workbook

Wisdom Learned, Wisdom Earned

Cutting Ties with Your Parents

Emotions, Technology, Design, and Learning

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Routledge Introductions to American Literature

Emotions and Technology

Tribal Legal Studies

Jungle Prophet

L. Ron Hubbard Presents Writers of the Future

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