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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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How to Thrive in a Toxic Workplace (even if you can't leave yet)

by Sonia Alonso ...

Feeling drained, overwhelmed, or trapped in a toxic workplace?Struggling with burnout, workplace drama, or manipulative colleagues? Does work leave you emotionally exhausted, mentally drained, and questioning your worth?Toxic work environments can take a serious toll on your mental and emotional well-being. Whether you're dealing with a difficult boss, passive-aggressive coworkers, or unrealistic ... Read more

$14.99 CAD or Free with Kobo Plus

Feeling drained, overwhelmed, or trapped in a toxic workplace?Struggling with burnout, workplace drama, or manipulative colleagues? Does work leave you emotionally exhausted, mentally drained, and questioning your worth?Toxic work environments can take a serious toll on your mental and emotional well-being. Whether you're dealing with a difficult boss, passive-aggressive coworkers, or unrealistic
... Read more
How to Stop Obsessing Over your Partner's Past

by Sonia Alonso ...

Haunted by Your Partner's Past? Can't stop obsessing over your Partner's Exes?Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on , find peace, take control and get your happy ending.This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive ... Read more

$14.99 CAD or Free with Kobo Plus

Haunted by Your Partner's Past? Can't stop obsessing over your Partner's Exes?Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on , find peace, take control and get your happy ending.This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive
... Read more
How to Break Up with Limerence & Romantic Obsession

by Sonia Alonso ...

**Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same?Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits.It ... Read more

$11.99 CAD or Free with Kobo Plus

**Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same?Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits.It
... Read more
How to Date with Confidence After 30

by Sonia Alonso ...

Do you find yourself doubting your worth, sabotaging opportunities for love, and feeling unworthy of happiness?Do you struggle to see your own strengths, keep yourself small, and avoid the spotlight to stay invisible? Is it hard to treat yourself with the kindness and care you deserve?These struggles stem from a disrupted relationship with yourself. But what if the key to thriving in dating and ... Read more

$14.99 CAD or Free with Kobo Plus

Do you find yourself doubting your worth, sabotaging opportunities for love, and feeling unworthy of happiness?Do you struggle to see your own strengths, keep yourself small, and avoid the spotlight to stay invisible? Is it hard to treat yourself with the kindness and care you deserve?These struggles stem from a disrupted relationship with yourself. But what if the key to thriving in dating and
... Read more
Heal your Energy, Awaken your Intuition, Manifest the Life that's Truly Yours

by Sonia Alonso ...

Ready to realign your energy, reconnect with your intuition, and manifest what's truly meant for you?This isn't just another book on chakras. It's a practical, poetic, and empowering journey back to your center.If you've been feeling stuck, burnt out, disconnected, or unsure where you're going in life—this book is your gentle guide home. Whether you're new to energy healing or seeking a deeper ... Read more

$8.99 CAD or Free with Kobo Plus

Ready to realign your energy, reconnect with your intuition, and manifest what's truly meant for you?This isn't just another book on chakras. It's a practical, poetic, and empowering journey back to your center.If you've been feeling stuck, burnt out, disconnected, or unsure where you're going in life—this book is your gentle guide home. Whether you're new to energy healing or seeking a deeper
... Read more
The Future of Representative Democracy

Edited by Sonia Alonso, John Keane, Wolfgang Merkel ...

The Future of Representative Democracy poses important questions about representation, representative democracy and their future. Inspired by the last major investigation of the subject by Hanna Pitkin over four decades ago, this ambitious volume fills a major gap in the literature by examining the future of representative forms of democracy in terms of present-day trends and past theories of ... Read more

$39.19 CAD

The Future of Representative Democracy poses important questions about representation, representative democracy and their future. Inspired by the last major investigation of the subject by Hanna Pitkin over four decades ago, this ambitious volume fills a major gap in the literature by examining the future of representative forms of democracy in terms of present-day trends and past theories of
... Read more

The Book of Knowing

Know How You Think, Change How You Feel

by Gwendoline Smith ...

A little book for big feelings.Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.With lively art, tangible ... Read more

$10.69 CAD

Also available as: Audiobook

A little book for big feelings.Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.With lively art, tangible
... Read more

Also available as: Audiobook
The Eternal Flame

Ignite Your Growth Mindset

by Rohit Verma ...

Fuel a life of continuous learning and unstoppable progress by embracing the power of a growth mindset. This inspiring guide encourages you to break through mental barriers, adapt to challenges, and pursue lifelong development. With actionable advice and mindset-shifting techniques, you'll learn how to thrive in both personal and professional arenas. Keep your inner fire burning and become the ... Read more

$14.99 CAD or Free with Kobo Plus

Fuel a life of continuous learning and unstoppable progress by embracing the power of a growth mindset. This inspiring guide encourages you to break through mental barriers, adapt to challenges, and pursue lifelong development. With actionable advice and mindset-shifting techniques, you'll learn how to thrive in both personal and professional arenas. Keep your inner fire burning and become the
... Read more
Discipline Without Damage

How to Get Your Kids to Behave Without Messing Them Up

by Vanessa Lapointe, Laura Markham ...

In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British ... Read more

$13.19 CAD or Free with Kobo Plus

In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British
... Read more
Is Your Glass Half Full?

A Journey of Self-Discovery and a Blueprint for Your Future

by Tracy Russek ...

In todays world, we are bombarded by negative situations such as war, poverty, and disease. When we allow this negativity to permeate our consciousness, its difficult to think positively about life. We cant change the world, but we can change how we view it and how it affects usour behavior, our success, and our contentment.In Is Your Glass Half Full? author Tracy Russek provides a guidebook to ... Read more

$5.39 CAD

In todays world, we are bombarded by negative situations such as war, poverty, and disease. When we allow this negativity to permeate our consciousness, its difficult to think positively about life. We cant change the world, but we can change how we view it and how it affects usour behavior, our success, and our contentment.In Is Your Glass Half Full? author Tracy Russek provides a guidebook to
... Read more
Autism in Heels

The Untold Story of a Female Life on the Spectrum

by Jennifer Cook O'Toole ...

The face of autism is changing. And more often than we realize, that face is wearing lipstick.Autism in Heels, an intimate memoir, reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between ... Read more

$17.99 CAD

The face of autism is changing. And more often than we realize, that face is wearing lipstick.Autism in Heels, an intimate memoir, reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between
... Read more
The Wings of Limitlessness

Break Free from Boundaries

by Rohit Verma ...

Break through the invisible walls holding you back and step into a life without limits. This empowering guide challenges the beliefs and fears that keep you confined, helping you tap into your untapped potential. With powerful mindset tools and strategies, you'll learn how to rewrite your inner narrative and create a reality driven by courage, clarity, and freedom. True limitlessness begins when ... Read more

$14.99 CAD or Free with Kobo Plus

Break through the invisible walls holding you back and step into a life without limits. This empowering guide challenges the beliefs and fears that keep you confined, helping you tap into your untapped potential. With powerful mindset tools and strategies, you'll learn how to rewrite your inner narrative and create a reality driven by courage, clarity, and freedom. True limitlessness begins when
... Read more

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Recommended For You

“sonia alonso”

How to Thrive in a Toxic Workplace (even if you can't leave yet)

How to Stop Obsessing Over your Partner's Past

How to Break Up with Limerence & Romantic Obsession

How to Date with Confidence After 30

Heal your Energy, Awaken your Intuition, Manifest the Life that's Truly Yours

The Future of Representative Democracy

People who read these also enjoyed

The Book of Knowing

The Eternal Flame

Discipline Without Damage

Is Your Glass Half Full?

Autism in Heels

The Wings of Limitlessness

eReaders

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You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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“sonia alonso”

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