Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“stefan chien”

Showing 1 - 12 of 24 results for “stefan chien”
Skip side bar filters

  • Finding Ground After Trauma

    A DBT Workbook for Survivors to Re-establish Safety, Regulate Intense Emotions, and Reconnect with the World

    by Stefan Chien ...
    After trauma, solid ground can be hard to find.A slammed door, an unanswered message, a difficult conversation, or a sensation in your own body can trigger panic, anger, shutdown, or the urgent need to escape. You may know that a reaction is being shaped by the past, yet “just calm down” offers no practical way forward.Finding Ground After Trauma is a compassionate, action-focused DBT workbook for ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The DBT Skills Workbook for ADHD

    Managing Attention, Emotions, and Impulsivity

    by Stefan Chien ...
    Stop Fighting Your Wiring and Start Building a Life That WorksYou are not lazy. You are not broken. You are just using the wrong tools.If you have ADHD, you know the cycle all too well: you start the day with high hopes, only to be derailed by procrastination, emotional flooding, or the crushing weight of "just one more thing" you forgot to do. You try standard productivity hacks, mindfulness apps ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Rewiring the Anxious Brain

    Advanced EMDR Protocols and Interventions for Generalized Anxiety, Phobias, and Panic Disorders

    by Stefan Chien ...
    Stop Feeding the "What If" and Start Rewiring Your Nervous System for CalmWhat if the anxiety you feel is not a malfunction, but a feature?What if the racing heart, the tight chest, and the relentless stream of "what ifs" are not signs that your brain is broken, but evidence that it is working exactly as designed—albeit with sensitivity settings calibrated too high for your current reality?For too ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The DBT-Informed Yoga Therapy Workbook

    Mindful Movement for Emotional Balance

    by Stefan Chien ...
    Stop Fighting Your Emotions and Start Moving Through ThemWhat if the very act of trying to "fix" your emotional turbulence is the mechanism that sustains it?When distress arrives, the instinct is often to force it away with thought, suppress the sensation, or move frantically to burn off the energy of anxiety. These efforts often create a secondary layer of suffering: the judgment of your ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The DBT Skills Workbook for Highly Sensitive People

    Managing Emotional Intensity and Sensory Overload

    by Stefan Chien ...
    Stop Surviving Your Sensitivity and Start Leading With ItThe world is too loud, too bright, and too intense. Finally, a practical guide that treats your high sensitivity as a superpower rather than a defect.Do you feel like your nervous system is constantly running a marathon while everyone else is taking a walk? Do ordinary sounds, crowded rooms, or a single critical comment send you into a ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Healing Developmental Trauma with EMDR

    A Phase-Oriented Clinician's Guide to Treating Complex PTSD and Restoring the Self

    by Stefan Chien ...
    Developmental trauma is rarely resolved by processing one painful memory. It often lives in the nervous system, relationships, identity, and the protective strategies that once made survival possible.Healing Developmental Trauma with EMDR is a practical, phase-oriented guide for trained mental-health professionals working with complex PTSD, attachment wounds, dissociation, chronic shame, and ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The EMDR Therapist's Guide to Working with Dissociation

    Safety and Stabilization Strategies

    by Stefan Chien ...
    Stop Guessing, Start Stabilizing: The Concrete Protocol for EMDR with Dissociative ClientsDissociation does not look like anxiety. It looks like "nothing is happening." It looks like a client who seems "too competent" in session, only to email you in crisis that night. It looks like a rapid shift to a terrified child-state mid-set, or a post-session amnesia that leaves the therapist uncertain if ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The DBT-Informed Expressive Arts Therapy Workbook

    Creative Approaches to Emotional Regulation

    by Stefan Chien ...
    Turn Emotional Chaos into Artistic Clarity: The Practical Path from Survival to ThrivingDo you feel stuck between overwhelming emotions and the desire for peace?When traditional talk therapy feels insufficient, or when anxiety and distress cut off your ability to think clearly, the body often holds the answers that the mind cannot yet articulate. The DBT-Informed Expressive Arts Therapy Workbook ... Read more

    $9.99 CAD or Free with Kobo Plus

  • EMDR for Attachment Repair

    Healing Early Relational Trauma

    by Stefan Chien ...
    Rewire the Invisible Architecture of Early Life: A Practical Roadmap for Healing Relational TraumaDo you feel like no matter how hard you try, you are stuck in the same relational patterns? The anxiety that flares when someone pulls away, the instinctive urge to people-please, or the overwhelming sense of shame that surfaces in moments of intimacy—these are not character flaws. They are the ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Parenting with Dialectical Behavior Therapy

    Practical DBT Skills to Help Your Child Manage Big Emotions, Navigate Stress, and Build Lasting Resilience

    by Stefan Chien ...
    Parenting with Dialectical Behavior TherapyWhen your child is in the grip of a meltdown, "just calm down" doesn't work. Logic fails. Rewards vanish. Punishment only fuels the storm.You feel trapped between the urge to fix their distress and the need to hold firm boundaries, wondering if you are doing something wrong, or if there is simply no way out of the daily cycle of screaming, defiance, and ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Play Safety and Processing

    Developmental Adaptations of EMDR for Children and Adolescents Experiencing Trauma

    by Stefan Chien ...
    Stop Trying to Talk Children Out of Trauma. Start Speaking the Language of Their Nervous System.Traditional talk therapy often fails traumatized children because it demands words their brains simply cannot form. When early trauma freezes a developing mind, standard clinical protocols can lead to frustration, resistance, or severe emotional overwhelm.There is a more effective way.Play, Safety, and ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The DBT Anger Management Workbook

    Dialectical Behavior Therapy Skills to De-escalate Conflict, Calm the Nervous System, and Express Anger Constructively

    by Stefan Chien ...
    Stop Reacting. Start Responding. Turn Your Anger from a Destructive Fire into a Constructive Compass.Anger is a signal, not a sentence.When the heat rises in your chest and your vision tunnels, it feels like a primal scream: I am not safe. I am not heard. In those moments, the world narrows to a single, desperate imperative. But what if that fire could be tended instead of feared? What if your ... Read more

    $8.99 CAD or Free with Kobo Plus