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“stephanie grey”

Showing 1 - 12 of 12 results for “stephanie grey”
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  • Preparing Our Communities: God's Way!

    by Stephanie Grey ...
    This book A Holistic Approach to Community Preparedness is designed for everyone with a wealth of information on how you can play a part in your communitys preparedness plan. It embraces the roles of everyone, especially families in getting their homes prepared and also making plans for seniors, disabled, those with special needs and of course, your pets. Everyone has a part to play and the 21st ... Read more

    $5.99 CAD

  • Audiobook

    Nutrition Wellness Guide

    by Stephanie Grey ...
    Narrated by Judy Chris ...

    Unabridged

    40 min

    Nutrition Wellness Guide: The Definitive Guide to Optimize Your Health and Wellness Through NutritionIn today's fast-paced world, it's easy to neglect our bodies and turn to unhealthy foods and habits. However, good nutrition is essential for maintaining a healthy body and mind, and can have a profound impact on our overall well-being.This audiobook is your ultimate guide to understanding ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Audiobook

    Achieving Optimal Health Bundle, 2 in 1 Bundle

    by Jacqueline DeBeer, Stephanie Grey ...
    Narrated by Judy Chris ...

    Unabridged

    1 hour 23 min

    Achieving Optimal Health Bundle, 2 in 1 Bundle: Longevity Secrets and Nutrition Wellness GuideImmerse Yourself in the World of Health and Longevity with the "Achieving Optimal Health Bundle, 2 in 1 Bundle: Longevity Secrets and Nutrition Wellness Guide."In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being."Longevity Secrets: ... Read more

    $38.99 CAD or Free with Kobo Plus

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  • Spy Secrets That Can Save Your Life

    A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected

    by Jason Hanson ...
    The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.In addition to escaping handcuffs, ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Piercing Bible Guide to Aftercare and Troubleshooting

    How to Properly Care for Healing and Infected Ear, Facial, and Body Piercings

    by Elayne Angel ...
    In this compilation of chapters on healing and troubleshooting from The Piercing Bible, piercing expert Elayne Angel distills her best advice on caring for new piercings, from cleaning and hygiene to avoiding trauma and infection. It includes healing tips for every type of piercing:· Earlobe· Cartilage· Nose· Eyebrow· Tongue· Navel· Nipple· GenitalElayne has performed more than 40,000 piercings ... Read more

    Was $12.99 CAD Now $10.99 CAD

  • Safe: How to stay safe in a dangerous world

    Survival techniques for everyday life from an SAS hero

    by Chris Ryan ...
    In today's increasingly hostile climate people are anxious about how to keep themselves safe.Chris Ryan served in the SAS for seven years and in several war zones throughout the world. During this time he was the Regiment's top striker and in 1991 during the infamous Bravo Two Zero mission behind Iraqi lines he was the only member of the team to evade capture and fight his way to safety, for which ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sex: How to make it better

    by Dr David Delvin, Christine Webber ...
    Sex problems are common - so common that doctors and therapists who work in this field tend to be swamped with enquiries. There are no accurate figures for the incidence of sexual difficulties, but it's worth noting that in America, many doctors believe that about 43% of women have a sexual dysfunction. While that extraordinary figure as not been proved, sex experts Dr David Delvin and Christine ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Runner's World Guide to Injury Prevention

    How to Identify Problems, Speed Healing, and Run Pain-Free

    by Dagny Scott Barrios, Editors of Runner's World Maga ...
    Series series Runner's World
    The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, ... Read more

    $13.99 CAD

  • The New Superpower for Women

    Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable

    by Steve Kardian, A. Clara Pistek ...
    It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.Acts of terror. Kidnapping. Cyberstalking. Campus assaults. ... Read more

    $19.50 CAD

  • Careful

    A User's Guide to Our Injury-Prone Minds

    by Steve Casner ...
    **“Gripping, page-turning material . . . a new way of thinking about survival in a world filled with hazards and distractions.” —Charles Duhigg, author of Smarter Faster Better and The Power of HabitA safety expert reveals why few of us are as careful as we think we are, and what we can do about it.**As doctors and medical researchers work busily to extend our lives, more people each year are ... Read more

    $5.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Essential Guide to Date Rape Prevention

    How to Avoid Dangerous Situations, Overpowering Individuals and Date Rape

    by Scott Lindquist ...
    The Date Rape Prevention Book is a proactive source of information essential for girls and women to safeguard themselves. Being armed with information is a woman's best defense. These pages look at when and where date rape happens, what turns an ordinary man into a rapist and the three ingredients in most acquaintance rapes.In non-judgmental terms, the book explores the roles of drugs and alcohol, ... Read more

    $20.99 CAD

  • What's Toxic, What's Not

    by Gary Ginsberg, Brian Toal ...
    Arsenic. Mercury. Pesticides. Dioxin. Toxic gases. Your typical hazardous waste dump, right? Wrong. These materials can be found in the home. Every day, people work, live, and play amid potentially harmful toxins-things they might not even know are there. They are exposed to these toxic substances in their homes, neighborhoods, schools, workplaces, foods, and consumer products.Now, two toxics ... Read more

    $9.99 CAD