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“stephanie trask”

Showing 1 - 12 of 12 results for “stephanie trask”
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  • The Easy Anti Inflammatory Diet Cookbook

    100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer

    Studies show that most health issues and conditions have a direct or indirect connection to chronic inflammation in more ways than one, and food is a major culprit. The fatigue and pain associated with chronic inflammation and other related issues which include gut health problems and autoimmune disorders can be controlled and reversed with the right dietary choices, regular exercise, avoiding ... Read more

    $4.06 CAD or Free with Kobo Plus

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  • The 17 Day Diet - The Tasty Companion

    Need some motivation for the popular 17 Day Diet? Or any diet? The Tasty Companion provides more recipes than you will need to cover the first 17-day Cycle 1 without boredom and with loads of taste while at the same time keeping your food low-fat, low-carb, low-calorie and high nutrition. You will even find Vegetarian and Vegan options, as well as advice on accomodating the nutritional needs of ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Try-It Diet: Thyroid Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Thyroid Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Eggs Benedict, Texas Burgers, and Baked Red Snapper Almandine. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete ... Read more

    $3.50 CAD

  • Try-It Diet: Coconut Oil Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth ... Read more

    $3.50 CAD

  • Try-It Diet: Raw Food

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Raw Food, you’ll get a taste for the nutritional plan without having to give up great tasting food like Blueberry Muffins, Shepherd's Pie with Mashed Taters, and Coconut Wraps. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus ... Read more

    $3.50 CAD

  • Have Your Cake and Eat it Too

    by Sally Bee ...
    You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all?The third title from Sally Bee.Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In ... Read more

    $14.99 CAD

  • The Paleo Breakfast Cookbook

    Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet

    The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn't rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy ... Read more

    $8.09 CAD

  • Rawmazing

    Over 130 Simple Raw Recipes for Radiant Health

    by Susan Powers ...
    When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your ... Read more

    $11.99 CAD

  • Cholesterol Lowering Cookbooks

    Superfoods and Dairy Free for a Low Cholesterol Diet

    by Kelly Marcil ...
    Cholesterol Lowering Cookbooks Superfoods and Dairy Free for a Low Cholesterol Diet In today's world there are plenty of reasons to want cholesterol lowering foods. We're nowhere near as active as we were in years past, and none of us are as active as we were when we were children. That being said, finding good cholesterol lowering recipes should be at the forefront of everyone's mind! This book ... Read more

    $4.99 CAD

  • The Complete Idiot's Guide to Sugar-Free Cooking and Baking

    by Liz Scott ...
    Sugar is verboten for diabetics, detrimental to dieters, and a bad idea for kids. Yet our culture bombards us with refined sugars that raise blood-sugar levels, pack on the pounds, cause behavioral problems, and are suspected to be the culprit behind a host of other serious diseases and disorders. Thanks to more natural and healthy sugar substitutes, people can enjoy sweet-tasting meals and baked ... Read more

    $12.99 CAD

  • The Effective Low-Carb Instant Pot Cookbook

    by Chef Effect ...
    The Effective Low-Carb Instant Pot CookbookThe link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk of many health problems, including heart disease, obesity, diabetes and many others. To avoid all these ... Read more

    Free

  • Vegan Keto Cookbook

    80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes)

    by Jane Adams ...
    The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is availed the opportunity to reach and remain in ketosis without much difficulty. The ketogenic and vegan diet can be combined without contradicting the beliefs, values and ... Read more

    $4.23 CAD or Free with Kobo Plus