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“stephen berkley”

Showing 1 - 12 of 59 results for “stephen berkley”
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  • The Complete Guide to End Racial Discrimination: All Lives Matter

    by Stephen Berkley ...
    Concept of antiracism provides us an opportunity to rethink about ourself and the others. Racism is a system of negative hierchies which devalue human on the basis of race, colour, ethnicity and many other parameters. It creates hates between cultures, societies and people inhabiting the same country. This guide is a set of broad visionary ideas which will help to spread kindness, tolerance and ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Converging The Mind & Body for Healing: Self-healing, Healing Trauma, Reducing Suffering & Reclaiming your Life

    by Stephen Berkley ...
    Do you know that latest research has proved that we can control our emotions on conscious level with th help of our mind. Controlling of emotions simply means better control of life. But this cannot be done only using brain or its related techniques. Body and minds needs to be on the same page to heal ourself from emotional truama. Do you know that meditation can shut down emotional part of brain? ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Ways to Overcome Sexual Assault: How to Deal with & Recover from a Sexual Assualt

    by Stephen Berkley ...
    Sexually induced assaults leave wounds on souls and can destroy a person's mental health. It can induce traumas which stays forever in the life of the victims therefore, it needs to delt to save mental health of a person. Otherwise, they won't be able to live a healthy life. Sexual assault could be traumatizing in the same way as other types of traumatic experiences, most victims usually undergo ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Ways to Overcome Sexual Assault How to Deal with & Recover from a Sexual Assualt

    by Stephen Berkley ...
    Sexually induced assaults leave wounds on souls and can destroy a person's mental health. It can induce traumas which stays forever in the life of the victims therefore, it needs to delt to save mental health of a person. Otherwise, they won't be able to live a healthy life. Sexual assault could be traumatizing in the same way as other types of traumatic experiences, most victims usually undergo ... Read more

    $4.79 CAD or Free with Kobo Plus

  • Work From Home: How to be Efficient, Energized, & Focused When Working from Home

    by Stephen Berkley ...
    Due to the new coronavirus, Working techniques are changing. Many companies are executing mandatory or voluntary homework policies. This implies majority of people are going through a particular issue: working full time from home in a manner that we have never seen before this pandemic. The following information will help you succeed in effectively performing your official work at home and keeping ... Read more

    $4.99 CAD or Free with Kobo Plus

  • How to Boost Your Immune System: Tips, Food, Meal Plans, Vitamins, Supplements, & Lifestyle Guide

    by Stephen Berkley ...
    Good immunity is a sign of good health. Unfortunately, due to poor lifestyle which includes eating habits, no exercise in the normal routine and many other factors, health is at stake. On the other side coronavirus has its own impacts and it attacks those individuals who have poor immunity. If you want to save yourself from coronavirus, you need to boost your immunity. However, immunity can be ... Read more

    $4.99 CAD or Free with Kobo Plus

  • How to Boost Your Immune System: Tips, Food, Meal Plans, Vitamins, Supplements, & Lifestyle Guide

    by Stephen Berkley ...
    Good immunity is a sign of good health. Unfortunately, due to poor lifestyle which includes eating habits, no exercise in the normal routine and many other factors, health is at stake.On the other side coronavirus has its own impacts and it attacks those individuals who have poor immunity.If you want to save yourself from coronavirus, you need to boost your immunity.However, immunity can be ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Helping someone with PTSD: Symptoms, Causes & Treatments

    by Stephen Berkley ...
    Post-traumatic stress disorder (PTSD) is a terrifying mental health condition which can be triggered by any unwanted events.Triggers differ from person to person and comes with a number of negative events. Major symptoms of PTSD include anxiety, flashbacks of incident and nightmaresPTSD may be diagnosed after years of original incident as a person in the beginning feels emotionally numb. And when ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Long Term Emergency Water Storage Prepping & Survival: How to Prepare for a Water Shortage

    by Stephen Berkley ...
    Water is necessary to maintain life. Without water life is impossible. You may have heard of food storage but not water storage. Wat will you do if water supplies you get becomes contaminated or damaged. Indeed, you really need to make preparations to store water for emergency. You need emergency water storage to be sure that you have water for a long period of time. However, long term water ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Workout from Home Guide: Planning, Equipment, & Workout Routines

    by Stephen Berkley ...
    It is generally assumed that a person should have lots of equipment at home to do workout at home. But that is not true, infact a person can workout at home using no equipment. If you are the one without enough gym equipment but wants to continue your fitness program then this guide will help you. This ebook will guide you to continue your workout at home with no gym equipment, tools and gear. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • How to Train Your Monkey Mind: A Complete Meditation Guide

    by Stephen Berkley ...
    Monkey mind is a term used to describe thoughts of conscious mind. We always struggle with thoughts and sometimes these thougts can be very depressing & can cause stress and anxiety. Latest research has shown that we can control our thoughts and tame our monkey mind. It requires consious effort to change our thinking process and it improves our cognitive abilities. By taming our monkey mind we can ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Workout from Home Guide: Planning, Equipment, & Workout Routines

    by Stephen Berkley ...
    It is generally assumed that a person should have lots of equipment at home to do workout at home.But that is not true, infact a person can workout at home using no equipment.If you are the one without enough gym equipment but wants to continue your fitness program then this guide will help you.This ebook will guide you to continue your workout at home with no gym equipment, tools and gear. ... Read more

    $5.99 CAD or Free with Kobo Plus