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What Your Doctor May Not Tell You About(TM) : Cholesterol

The Latest Natural Treatments and Scientific Advances in One Breakthrough Program

by Stephen R. Devries, Winifred Conkling ...

In this comprehensive guide, a preventative cardiologist lays out your options to help you prevent heart disease.Heart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoiding heart disease requires a far more comprehensive approach that balances new high tech ... Read more

$17.59 CAD

In this comprehensive guide, a preventative cardiologist lays out your options to help you prevent heart disease.Heart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoiding heart disease requires a far more comprehensive approach that balances new high tech
... Read more
Integrative Cardiology

Edited by Stephen Devries, James Dalen ...

Series series Weil Integrative Medicine Library
Integrative Cardiology is an exploration of a new and much-needed perspective in cardiac care: the intelligent synthesis of conventional medicine with alternative approaches not typically part of Western medical curriculum. More than a blending of two approaches, this new perspective in cardiology highlights specific gaps in conventional heart care, and examines how alternative approaches may be ... Read more

$62.39 CAD

Integrative Cardiology is an exploration of a new and much-needed perspective in cardiac care: the intelligent synthesis of conventional medicine with alternative approaches not typically part of Western medical curriculum. More than a blending of two approaches, this new perspective in cardiology highlights specific gaps in conventional heart care, and examines how alternative approaches may be
... Read more

How To Control Your Anger Before It Controls You

by Albert Ellis, Raymond Chip Tafrate, Ph.D. ...

Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAnger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is ... Read more

$10.99 CAD or Free with Kobo Plus

Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAnger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is
... Read more
Next!

The Power of Reinvention in Life and Work

by Joanne Lipman ...

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders ... Read more

$19.99 CAD

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The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders
... Read more

Also available as: Audiobook
15 Tools to Turn the Tide

A Step-by-Step Playbook for Empowered Negotiating

by Seth Freeman ...

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts ... Read more

$19.99 CAD

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A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts
... Read more

Also available as: Audiobook
Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$11.99 CAD

Also available as: Audiobook

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

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Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

by Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Read more

Was $10.99 CAD Now $0.99 CAD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... Read more
Size

How It Explains the World

by Vaclav Smil ...

From the New York Times bestselling author of How the World Really Works, a wide-ranging look at the most fundamental governing principle of our world: size, whose laws, limits, and peculiarities offer the key to understanding health, wealth, and even happiness“No one writes about the great issues of our time with more rigor or erudition than Vaclav Smil.” — Elizabeth KolbertTo answer the most ... Read more

$11.99 CAD

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From the New York Times bestselling author of How the World Really Works, a wide-ranging look at the most fundamental governing principle of our world: size, whose laws, limits, and peculiarities offer the key to understanding health, wealth, and even happiness“No one writes about the great issues of our time with more rigor or erudition than Vaclav Smil.” — Elizabeth KolbertTo answer the most
... Read more

Also available as: Audiobook
The Worlds I See

Curiosity, Exploration, and Discovery at the Dawn of AI

by Dr. Fei-Fei Li ...

ONE OF BARACK OBAMA'S RECOMMENDED BOOKS ON AI * FINANCIAL TIMES BEST BOOKS OF 2023From Dr. Fei-Fei Li, one of TIME's 100 MOST INFLUENTIAL in AI, comes "a powerful plea for keeping humanity at the centre of our latest technological transformation" (Financial Times).Wired called Dr. Fei-Fei Li “one of a tiny group of scientists—a group perhaps small enough to fit around a kitchen table—who are ... Read more

$17.99 CAD

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ONE OF BARACK OBAMA'S RECOMMENDED BOOKS ON AI * FINANCIAL TIMES BEST BOOKS OF 2023From Dr. Fei-Fei Li, one of TIME's 100 MOST INFLUENTIAL in AI, comes "a powerful plea for keeping humanity at the centre of our latest technological transformation" (Financial Times).Wired called Dr. Fei-Fei Li “one of a tiny group of scientists—a group perhaps small enough to fit around a kitchen table—who are
... Read more

Also available as: Audiobook
Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

by Latha Jay, Valerie Inez ...

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional ... Read more

$10.99 CAD

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional
... Read more
Possible

How We Survive (and Thrive) in an Age of Conflict

by William Ury ...

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Read more

$19.99 CAD

Also available as: Audiobook

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of
... Read more

Also available as: Audiobook
Level Up

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

by Rob Dial ...

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self ... Read more

$18.99 CAD or Free with Kobo Plus

Also available as: Audiobook

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self
... Read more

Also available as: Audiobook

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What Your Doctor May Not Tell You About(TM) : Cholesterol

Integrative Cardiology

People who read these also enjoyed

How To Control Your Anger Before It Controls You

Next!

15 Tools to Turn the Tide

Bold Move

Self-Directed DBT Skills

Size

The Worlds I See

Shadow Work Journal for Self-Love

Possible

Level Up

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