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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance

The Flexible Mind

by Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey, Victoria Penpraze ...

Series series Biomedical and Life Sciences (R0)
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary ... Read more

$153.99 CAD

Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary
... Read more

Enhancing Performance: Mental Training for Coaches, Athletes, and Parents

by Dan Yarmey ...

This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents ... Read more

$13.99 CAD or Free with Kobo Plus

This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
... Read more
Choke

What the Secrets of the Brain Reveal About Getting It Right When You Have To

by Sian Beilock ...

***Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most—and how can you perform your best instead?***It happens to all of us. You’ve prepared for days, weeks, even years for the big day when you will finally show your stuff—in academics, in your ... Read more

$19.99 CAD

***Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most—and how can you perform your best instead?***It happens to all of us. You’ve prepared for days, weeks, even years for the big day when you will finally show your stuff—in academics, in your
... Read more
Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

by Sandra Bond Chapman, Ph.D. ...

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor ... Read more

$16.99 CAD

Also available as: Audiobook

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor
... Read more

Also available as: Audiobook
Sport Psychology

A complete introduction

by John Perry ...

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills?We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete ... Read more

$4.99 CAD

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills?We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete
... Read more
Character Strengths Interventions

A Field Guide for Practitioners

by Ryan M. Niemiec ...

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and ... Read more

$52.99 CAD or Free with Kobo Plus

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and
... Read more
Listening, Learning, Caring and Counselling

The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare

by Cate Howell ...

Developing the skills of listening, learning, caring and counselling requires professional support and training. This authoritative, comprehensive guide fills that role, and is for the reference shelves of health and related professionals. Issues including depression, relationship concerns, addiction and grief are dealt with and numerous therapies and their techniques are described. The extensive ... Read more

$16.99 CAD

Developing the skills of listening, learning, caring and counselling requires professional support and training. This authoritative, comprehensive guide fills that role, and is for the reference shelves of health and related professionals. Issues including depression, relationship concerns, addiction and grief are dealt with and numerous therapies and their techniques are described. The extensive
... Read more
Mastering Coaching

Practical insights for developing high performance

by Max Landsberg ...

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by ... Read more

$12.99 CAD

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by
... Read more
Sport and Exercise Psychology

Practitioner Case Studies

Edited by Stewart Cotterill, Neil Weston, Gavin Breslin ...

Series series BPS Textbooks in Psychology
SPORT AND EXERCISE PSYCHOLOGICAL"This book is a joy to read and greatly needed. The overall scholarly quality is very strong, and the chapters are clear, accessible, helpful and interesting - a rare combination. There are few texts that examine sport and exercise from a practitioner’s perspective, and fewer that help students and trainees navigate the complex terrain of practice. The editors ... Read more

$61.99 CAD

SPORT AND EXERCISE PSYCHOLOGICAL"This book is a joy to read and greatly needed. The overall scholarly quality is very strong, and the chapters are clear, accessible, helpful and interesting - a rare combination. There are few texts that examine sport and exercise from a practitioner’s perspective, and fewer that help students and trainees navigate the complex terrain of practice. The editors
... Read more
The Coaching Process

A Practical Guide to Becoming an Effective Sports Coach

by Lynn Kidman, Stephanie J. Hanrahan ...

In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops ... Read more

$120.99 CAD

In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops
... Read more
Sport Psychology: The Basics

Optimising Human Performance

by Rhonda Cohen ...

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity.The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such ... Read more

$40.99 CAD

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity.The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such
... Read more
Sport Psychology

by Matt Jarvis ...

Series series Routledge Modular Psychology
Sport Psychology is an introductory account of the major psychological issues in sport today. Major theories and up-to-date research are covered in the areas of personality, attitudes to sport, aggression in sport, anxiety and stress, social influences, motivation, and skill acquisition. A wide variety of sporting examples are used, ranging from football to ballet. ... Read more

$79.69 CAD

Sport Psychology is an introductory account of the major psychological issues in sport today. Major theories and up-to-date research are covered in the areas of personality, attitudes to sport, aggression in sport, anxiety and stress, social influences, motivation, and skill acquisition. A wide variety of sporting examples are used, ranging from football to ballet.
... Read more

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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance

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Enhancing Performance: Mental Training for Coaches, Athletes, and Parents

Choke

Make Your Brain Smarter

Sport Psychology

Character Strengths Interventions

Listening, Learning, Caring and Counselling

Mastering Coaching

Sport and Exercise Psychology

The Coaching Process

Sport Psychology: The Basics

Sport Psychology

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