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The Complete Guide to Anti-Inflammatory Eating

by Stephen MarK ...

Book Description"Revitalize Your Life with the Power of Food and Wellness"Are you tired of feeling sluggish, battling health issues, and watching life pass you by? Stephen Mark knows exactly how you feel. At 50, he found himself trapped in a cycle of depression, weight gain, and frequent doctor visits. But instead of giving up, he embarked on a transformative journey to reclaim his health, energy, ... Read more

$14.99 CAD or Free with Kobo Plus

Book Description"Revitalize Your Life with the Power of Food and Wellness"Are you tired of feeling sluggish, battling health issues, and watching life pass you by? Stephen Mark knows exactly how you feel. At 50, he found himself trapped in a cycle of depression, weight gain, and frequent doctor visits. But instead of giving up, he embarked on a transformative journey to reclaim his health, energy,
... Read more
The House at Black Tooth Pond

by Stephen Mark Rainey ...

AIKEN MILL, VIRGINIA… A legend-haunted town in Sylvan County, located in a remote, mountainous corner of the state. With its long history of countless deaths and disappearances, Aiken Mill has become known to law enforcement as “The Cold Case Capital of the World.”Now, an unidentified, mutilated body has turned up in the town. During his investigation, Sheriff Bryce Parrott discovers frightening ... Read more

$6.86 CAD

AIKEN MILL, VIRGINIA… A legend-haunted town in Sylvan County, located in a remote, mountainous corner of the state. With its long history of countless deaths and disappearances, Aiken Mill has become known to law enforcement as “The Cold Case Capital of the World.”Now, an unidentified, mutilated body has turned up in the town. During his investigation, Sheriff Bryce Parrott discovers frightening
... Read more
The Really Real Mother Goose

by Mark Stephen Davis ...

The Really Real Mother Goose reexamines some of the best-known nursery rhymes, pointing out the true lessons to be learned. ... Read more

$1.36 CAD or Free with Kobo Plus

The Really Real Mother Goose reexamines some of the best-known nursery rhymes, pointing out the true lessons to be learned.
... Read more
Deadly Laughter

by MARK STEPHEN ...

DEADLY LAUGHTERWhen four wealthy teenagers found themselves amongst the ruins of an old Chinese palace they were not impressed. What real significance could these old stones play in their lives? It was ancient history and that was boring. Did they really care about Nui the Ox or Chikyo the monk both dead for centuries. It is said that those who do not learn from history are destined to repeat it. ... Read more

$5.99 CAD or Free with Kobo Plus

DEADLY LAUGHTERWhen four wealthy teenagers found themselves amongst the ruins of an old Chinese palace they were not impressed. What real significance could these old stones play in their lives? It was ancient history and that was boring. Did they really care about Nui the Ox or Chikyo the monk both dead for centuries. It is said that those who do not learn from history are destined to repeat it.
... Read more
Utopia

by Mark Stephen Jendrysik ...

Series series Key Concepts in Political Theory
Human beings universally dream of a better world. For centuries they have expressed their yearning for ways of life that are free from oppression, want and fear, through philosophy, art, film and literature.In this concise and engaging book, Mark Jendrysik examines the multifarious ways utopians have posed the question of how human beings might establish justice and realize truly human values. ... Read more

$19.99 CAD

Human beings universally dream of a better world. For centuries they have expressed their yearning for ways of life that are free from oppression, want and fear, through philosophy, art, film and literature.In this concise and engaging book, Mark Jendrysik examines the multifarious ways utopians have posed the question of how human beings might establish justice and realize truly human values.
... Read more
From Bicycle to Bentley

A Bookmaker's Story

by Stephen Little ...

Stephen takes the reader from his earliest school days when it became clear he was academically bright, especially in math, attending prep school, winning a scholarship to major public school Uppingham where he won math prizes and, aged 16, passed 3 S (scholarship) levels. By then he had decided to be a bookie. He attended an interview for Cambridge University only because it was on his bicycle ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Stephen takes the reader from his earliest school days when it became clear he was academically bright, especially in math, attending prep school, winning a scholarship to major public school Uppingham where he won math prizes and, aged 16, passed 3 S (scholarship) levels. By then he had decided to be a bookie. He attended an interview for Cambridge University only because it was on his bicycle
... Read more

Also available as: Audiobook
Yoga Therapy

Foundations, Methods, and Practices for Common Ailments

by Mark Stephens ...

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Read more

$31.99 CAD

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings
... Read more
Blue Devil Island

by Stephen Mark Rainey ...

October 1943: The tide of war in the Pacific has begun to turn in favor of the United States and her allies. With the opening of a new offensive campaign, the U.S. military deploys a number of new air groups in the Solomon Islands, including a naval fighting squadron known as the Blue Devils, commanded by Lieutenant Commander Drew McLachlan. From their base at a remote island known only as ... Read more

$0.99 CAD

October 1943: The tide of war in the Pacific has begun to turn in favor of the United States and her allies. With the opening of a new offensive campaign, the U.S. military deploys a number of new air groups in the Solomon Islands, including a naval fighting squadron known as the Blue Devils, commanded by Lieutenant Commander Drew McLachlan. From their base at a remote island known only as
... Read more
Saving Lives

Possibly Yours Or Someone You Love

by Stephen Marks ...

This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic symptoms, some of which are: chest pain, shortness of breath and nausea. Some heed these signs and seek medical attention; others push through, believing ... Read more

$10.99 CAD

This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic symptoms, some of which are: chest pain, shortness of breath and nausea. Some heed these signs and seek medical attention; others push through, believing
... Read more
Breathing

The Art and Science of Pranayama

by Mark Stephens ...

• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction ... Read more

$17.99 CAD

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• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction
... Read more
Deathrealm: Spirits

by Stephen Mark Rainey ...

Deathrealm: Spirits, a new horror anthology edited by Stephen Mark Rainey, picks up exactly where Deathrealm magazine left off over 25 years ago!20 all-new stories and poems by the most intense voices ever to weave their way into your waking world. From soft, dreadful whispers to high, chilling screams, these voices emerge from the darkness to lure and draw you back to their hellish home — The ... Read more

$7.99 CAD or Free with Kobo Plus

Deathrealm: Spirits, a new horror anthology edited by Stephen Mark Rainey, picks up exactly where Deathrealm magazine left off over 25 years ago!20 all-new stories and poems by the most intense voices ever to weave their way into your waking world. From soft, dreadful whispers to high, chilling screams, these voices emerge from the darkness to lure and draw you back to their hellish home — The
... Read more
Yoga for Better Sleep

Ancient Wisdom Meets Modern Science

by Mark Stephens ...

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 ... Read more

$20.79 CAD

Also available as: Audiobook

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65
... Read more

Also available as: Audiobook

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The Complete Guide to Anti-Inflammatory Eating

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Deadly Laughter

Utopia

From Bicycle to Bentley

Yoga Therapy

Blue Devil Island

Saving Lives

Breathing

Deathrealm: Spirits

Yoga for Better Sleep

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Top Series in Canada

Critical Scripts

Hitchhiker's Guide (radio plays)

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