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  • Vital statistics - E-Book

    An introduction to health science statistics

    Vital Statistics: an introduction to health science statistics e-book is a new Australian publication. This textbook draws on real world, health-related and local examples, with a broad appeal to the Health Sciences student. It demonstrates how an understanding of statistics is useful in the real world, as well as in statistics exams. Vital Statistics: an introduction to health science statistics ... Read more

    $46.99 CAD

  • Mindfulness at Work

    How to Avoid Stress, Achieve More, and Enjoy Life!

    Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Mindfulness for Life

    The updated guide for today's world

    Series Book 8 - Empower
    Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn’t. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is a book that translates the scientific ... Read more

    $10.99 CAD

  • Mindfulness for Life

    Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

    $8.99 CAD

  • Audiobook

    Mindfulness at Work

    How to Avoid Stress, Achieve More, and Enjoy Life!

    Narrated by Don Hagen ...

    Unabridged

    6 hours 18 min

    Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive ... Read more

    $34.99 CAD

  • Heartfulness

    Beyond Mindfulness, Finding Your Real Life

    The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots — connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated. ... Read more

    $10.99 CAD

  • Mindfulness at Work

    How to avoid stress, achieve more and enjoy life!

    Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your ... Read more

    $8.99 CAD

  • Tertiary Online Teaching and Learning

    TOTAL Perspectives and Resources for Digital Education

    Series series Education (R0)
    This book is the first comprehensive and integrated guide to online education. It systematically presents all aspects of the emerging “big picture” of online education, providing a broad range of information and insights from online experts, learners, teachers, developers and researchers.The book introduces readers to online education and reveals its potential for bringing about a paradigm shift ... Read more

    $153.69 CAD

  • Reality Psychology

    A New Perspective on Wellbeing, Mindfulness, Resilience and Connection

    Series series Behavioral Science and Psychology (R0)
    This book provides an introduction to and a dynamic description of a new psychological paradigm that balances the excesses and distortions of the positive psychology paradigm. It offers valuable theoretical and practical content to its readers on the vital need for, nature of and potential for the reality psychology paradigm. It includes concrete steps for this new paradigm to restore the real ... Read more

    $128.99 CAD

  • The Heart of the Good Institution

    Virtue Ethics as a Framework for Responsible Management

    Series series Philosophy and Religion (R0)
    This book addresses the question: how can institutions develop and maintain a good purpose? And how can managers contribute to this endeavour? Twelve contributions explore this question, using MacIntyrean inquiry as a basis for exploring four main themes: Can management be considered a practice in the MacIntyrean sense? What is the role of specific virtues in the development of a virtuous ... Read more

    $115.99 CAD

  • Best of Self-Help Sampler

    Internationally recognised for publishing informative and accessible books to help improve your wellbeing, Exisle is proud to present a selection of extracts from a few of our bestselling titles. Featured titles include the international bestseller The Happiness Trap: Stop struggling, start living by Dr Russ Harris; his follow-up book, The Reality Slap: How to find fulfilment when life hurts; last ... Read more

    Free

  • Mindfulness at Play

    Parenting healthy, happy children with old wisdom and new science

    Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance.Mindfulness at Play is for those it can potentially be of the greatest value to — young people — and the people who give them their primary support, their parents. It combines science and wisdom, theory and practice, strategies and activities. It also provides a combination of ... Read more

    $12.99 CAD