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stephen sinatra

Showing 1 - 12 of 19 results for “stephen sinatra
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  • Sugar Shock!

    How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track

    The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a ... Read more

    $11.99 CAD

  • Optimum Health

    A Natural Lifesaving Prescription for Your Body and Mind

    Now you can achieve optimum health.In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can ... Read more

    $6.99 CAD

  • Lower Your Blood Pressure in Eight Weeks

    A Revolutionary Program for a Longer, Healthier Life

    Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. ... Read more

    $14.99 CAD

  • Reverse Heart Disease Now

    Stop Deadly Cardiovascular Plaque Before It's Too Late

    While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to ... Read more

    $23.99 CAD or Free with Kobo Plus

  • The Sinatra Solution

    Metabolic Cardiology

    There's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been looking for: Maximize the amount of oxygen your heart extracts from your bloodstream by accelerating the rate at which your cells convert nutrients to energy. This can be achieved by following Dr. Sinatra's energy-enhancing nutritional approach. This ... Read more

    $25.99 CAD or Free with Kobo Plus

  • The Fast Food Diet

    Lose Weight and Feel Great Even If You're Too Busy to Eat Right

    Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy ... Read more

    $15.99 CAD or Free with Kobo Plus

  • Audiobook

    The Sinatra Solution

    Metabolic Cardiology

    Narrated by Brian Emerson ...

    Unabridged

    9 hours 1 min

    There's no doubt about it—people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of ... Read more

    $27.99 CAD

  • Spa Medicine

    Your Gateway to the Ageless Zone

    Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach. ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Audiobook

    Get Grounded, Get Well

    Connect to the Earth to Improve Your Health, Well-Being, and Energy

    Unabridged

    6 hours 34 min

    Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has been the world’s most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Get Grounded, Get Well

    Connect to the Earth to Improve Your Health, Well-Being, and Energy

    Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother ... Read more

    $23.99 CAD

  • Earthing (2nd Edition)

    The Most Important Health Discovery Ever!

    Discover the groundbreaking health practice that connects you directly to the healing power of the Earth. In Earthing, 2nd Edition, Clint Ober, along with co-authors Stephen Sinatra, M.D., and Martin Zucker, expands on the life-changing science of “grounding”—the simple act of reconnecting your body to the Earth’s natural surface charge.*Now containing a color insert*This updated edition explores ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Nutritional and Integrative Strategies in Cardiovascular Medicine

    Despite decades of aggressive pharmaceutical and surgical interventions, coronary artery disease (CAD) remains the number one killer of both men and women in the Western world. The most important aspect in the treatment of CAD is to focus on prevention. Indeed, prevention is easier than cure and when CAD does present itself, a combination of conventional and alternative methodologies can truly ... Read more

    $105.99 CAD