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The Dental Diet

The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

by Steven Lin ...

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday lifeThroughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we ... Read more

$19.19 CAD

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday lifeThroughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we
... Read more

F the Shoulds. Do the Wants

Get Clear on Who You Are, What You Want, and Why You Want It.

by Tricia Huffman ...

A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you ... Read more

$13.99 CAD

Also available as: Audiobook

A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you
... Read more

Also available as: Audiobook
The Organic Country Home Handbook

How to Make Your Own Healthy Soaps, Sprays, Wipes, and Other Cleaning Products

by Natalie Wise ...

A Beautiful and Modern Handbook for Keeping Home the Natural WayHome is a haven, a place of refuge. But did you know it might be making you sick? If your home is cluttered, overwhelming, and full of chemicals, it’s time to detox. The Organic Country Home helps you declutter and clean with natural, homemade products that are healthy for you and your family.You’ll find information on why you should ... Read more

$23.99 CAD

A Beautiful and Modern Handbook for Keeping Home the Natural WayHome is a haven, a place of refuge. But did you know it might be making you sick? If your home is cluttered, overwhelming, and full of chemicals, it’s time to detox. The Organic Country Home helps you declutter and clean with natural, homemade products that are healthy for you and your family.You’ll find information on why you should
... Read more
Guide to Making Fire without Matches

Tips, Tactics, and Techniques for Starting a Fire in Any Situation

by Christopher Nyerges ...

Learn How to Start a Fire, Even When It Seems Impossible!Since the dawn of mankind, fire has been a staple of survival. Whether it is used to keep warm, cook food, or scare away predators, fire is an essential element, one that is almost impossible for humans to live without. But with society's current dependence on modern tools and technology, many persons would have no idea how to start a fire ... Read more

$17.99 CAD

Learn How to Start a Fire, Even When It Seems Impossible!Since the dawn of mankind, fire has been a staple of survival. Whether it is used to keep warm, cook food, or scare away predators, fire is an essential element, one that is almost impossible for humans to live without. But with society's current dependence on modern tools and technology, many persons would have no idea how to start a fire
... Read more
Self-Hypnosis Made Easy

Reach Your Full Potential Using All of Your Mind

by Valerie Austin ...

Series series Made Easy series
Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potentialSelf-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their ... Read more

$17.59 CAD

Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potentialSelf-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their
... Read more
101 Ways to Stop Anxiety

Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs

by Tanya J. Peterson ...

All the Tools You Need to Leave Your Worries Behind!Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold on you. Whether you’ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety’s trap.101 Ways to ... Read more

$14.99 CAD

All the Tools You Need to Leave Your Worries Behind!Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold on you. Whether you’ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety’s trap.101 Ways to
... Read more
Fried Rice

50 Ways to Stir Up the World's Favorite Grain

by Danielle Centoni ...

Elevate the classic Chinese takeout staple with 50 creative, budget-friendly, and easy-to-make fried rice recipes from around the world!Infinitely customizable, cheap to make, and downright delicious, it's no wonder fried rice is one of the world's most popular comfort foods. These 50 delicious recipes draw inspiration from all over the globe, and they'll expand your fried rice repertoire.In ... Read more

$21.59 CAD

Elevate the classic Chinese takeout staple with 50 creative, budget-friendly, and easy-to-make fried rice recipes from around the world!Infinitely customizable, cheap to make, and downright delicious, it's no wonder fried rice is one of the world's most popular comfort foods. These 50 delicious recipes draw inspiration from all over the globe, and they'll expand your fried rice repertoire.In
... Read more
Poulets & Légumes

My Favorite Chicken and Vegetable Recipes

by Jacques Pépin ...

From the world-renowned chef, a must-have collection of everyday and elegant chicken and vegetable recipes—illustrated with his own paintings.The legendary James Beard Award-winning cooking teacher whom GQ calls "the most impactful living chef in America" shares his favorite chicken and vegetable recipes from a half-century career spanning two continents. Some, like Poulet à la Crème and Baker's ... Read more

$17.59 CAD or Free with Kobo Plus

From the world-renowned chef, a must-have collection of everyday and elegant chicken and vegetable recipes—illustrated with his own paintings.The legendary James Beard Award-winning cooking teacher whom GQ calls "the most impactful living chef in America" shares his favorite chicken and vegetable recipes from a half-century career spanning two continents. Some, like Poulet à la Crème and Baker's
... Read more
Mowgli Street Food

Authentic Indian Street Food

by Nisha Katona ...

Real and simple unique Indian recipes packed with fresh herb and spice filled flavors from the creator of Mowgli restaurantsThis unique collection features easy, healthy, and delicious Indian recipes and stories from the beloved Mowgli Street Food restaurants. Opened by former barrister Nisha Katona and now adored by legions of fans, Mowgli’s signature dishes are inspired by the kind of food that ... Read more

$10.69 CAD

Real and simple unique Indian recipes packed with fresh herb and spice filled flavors from the creator of Mowgli restaurantsThis unique collection features easy, healthy, and delicious Indian recipes and stories from the beloved Mowgli Street Food restaurants. Opened by former barrister Nisha Katona and now adored by legions of fans, Mowgli’s signature dishes are inspired by the kind of food that
... Read more
Soul's Brain

The Neurology and Logic of Your Intuition

by Catherine Wilkins ...

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing ... Read more

$13.99 CAD

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing
... Read more
Chakras Made Easy

Seven Keys to Awakening and Healing the Energy Body

by Anodea Judith Ph.D. ...

Series series Made Easy series
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your ... Read more

$12.79 CAD

Also available as: Audiobook

A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your
... Read more

Also available as: Audiobook
Live to Eat

Cooking the Mediterranean Way

by Michael Psilakis ...

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the ... Read more

$20.99 CAD

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the
... Read more

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The Dental Diet

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F the Shoulds. Do the Wants

The Organic Country Home Handbook

Guide to Making Fire without Matches

Self-Hypnosis Made Easy

101 Ways to Stop Anxiety

Fried Rice

Poulets & Légumes

Mowgli Street Food

Soul's Brain

Chakras Made Easy

Live to Eat

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