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“stratis kamatsos”

Showing 1 - 12 of 12 results for “stratis kamatsos”
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  • SLOW Life Diet - Greek Village Living: The Pathway to a Healthier Lifestyle, Healthy Habits, and a Happier You

    by Stratis Kamatsos ...
    Living long and having a healthy lifestyle is a way of life in the Greek villages.Now, the Secrets of how the villagers implement this slow living lifestyle into their daily routines is finally revealed in this book from a unique perspective.If you have tried to change your eating habits to have a healthy lifestyle in the past and could not, or if you saw results in the beginning but struggled to ... Read more

    $5.00 CAD or Free with Kobo Plus

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  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    by Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Eating Myself Crazy: How I Made Peace with Food (And How You Can Too)

    by Treena Wynes ...
    An information toxic cleanse in a neat little package... We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do.It’s not a long-term solution to coping with the stresses of life, and can end up causing more stress in the form of unwanted weight gain and other health problems. In Eating Myself ... Read more

    $10.98 CAD or Free with Kobo Plus

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    by Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... Read more

    $3.99 CAD

  • The Quick Start Guide To Pre-Diabetes

    by Gretchen Scalpi, RDN ...
    Have You Or Someone You Love Been Diagnosed With Pre-Diabetes?If You Answered Yes Then You Need This Book!The most recent data from the National Diabetes Fact Sheet (2011) indicates there are an estimated 25.8 million children and adults in the United States who have some form of diabetes and 79 million American have pre-diabetes. The estimated numbers are growing annually; in large part because ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Being Vegan

    My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan and More

    by Allan Jett ...
    My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan and More ... Read more

    $6.86 CAD

  • Clean Eating Blueprint: A New Start for Your Healthy Body

    by Cathy Wilson ...
    Clean Eating Blueprint: A New Start for Your Healthy Body by Cathy Wilson shows you how to stay lean and healthy for good. Thousands of celebrities and superstars have used this no-fuss healthy eating and lifestyle strategy to get over their weight loss issues and life obstacles permanently and ENERGETICALLY! Three simple steps ----- Detoxify Restore Re-energize OUT with the environmental toxins ... Read more

    $3.99 CAD

  • Nutrition: The Beginners Guide to Nutrition & Meal Planning: A Beginners Guide to Meal Planning

    by Bring On Fitness ...
    Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – this is the book for you. BONUS 2 BOOKS IN 1 Meal Planning: A Beginners Guide to Meal Planning Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change ... Read more

    $4.99 CAD

  • Heart Disease: The Heart-Healthy Lifestyle

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Understanding heart disease is your first step in reversing or preventing a potentially life-threatening condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your heart disease and lead a healthy life.Inside you’ll find expert advice and helpful tips on creating a healthy ... Read more

    $3.50 CAD

  • Vegan Diet: A Complete Guide to a Cruelty Free Lifestyle

    Healthy Living, #1

    by Bill Anand ...
    Series Book 1 - Healthy Living
    This book is a Vegan Diet Guide for a healthy and cruelty free lifestyle. Vegans speak up for our voiceless animal companions who are being treated harshly and inhumanely by us. Not only do vegans speak up on behalf of the slaughtering and cruelty being meted out to animals for food but they also speak up against all the products that are being created and produced by the inhumane treatment of ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Baby Food Diet Plan for Weight Loss: How to Do the Baby Food Diet Properly

    by Blossom Kate ...
    Hi, my name is Blossom Kate, as most women do, I have dealt with weigh issues for most of my life. So I really know how people who want to lose weight feel. I tried so many diets that it's hard to keep track of what I eat and they failed me. Then this baby food diet came along and it worked so well for me. I cook my own baby food and I strongly recommend that you do the same. Inside you will find: ... Read more

    $6.99 CAD

  • Bad Habits Keeping You From Losing Weight

    Weight Loss

    by Yara Green ...
    Series series Weight Loss
    Longing to feel confident in your body and lifestyle choices? Then this book is for you!Creating healthy new habits in your life doesn't have to be complicated.Humans are creatures of comfort, and it's easy to maintain the same patterns that aren't best for us.Repeating bad habits like mindless snacking and overeating only creates blockages to keep you from your desired state.If you want to ... Read more

    $12.99 CAD or Free with Kobo Plus