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Living With Bipolar

A guide to understanding and managing the disorder

by Lesley Berk,Michael Berk,David Castle,Sue Lauder ...

A practical and authoritative guide to bipolar disorder: its causes, current treatments and strategies for managing the illness and living well. Living with Bipolar provides essential and practical information for people with bipolar disorder, their families and friends. Two leading research psychiatrists and two psychologists, all with many years of experience in mood disorders, explain that this ... Read more

$10.99 CAD or Free with Kobo Plus

A practical and authoritative guide to bipolar disorder: its causes, current treatments and strategies for managing the illness and living well. Living with Bipolar provides essential and practical information for people with bipolar disorder, their families and friends. Two leading research psychiatrists and two psychologists, all with many years of experience in mood disorders, explain that this
... Read more
Mother Knows Best?

The Truth About Mom's Well-Meaning (But Not Always Accurate) Advice

by Sue Castle ...

Will a little warm milk really help you go to sleep? (Yes-although cold milk works just as well.) Does turning a light off for a few minutes actually use more energy than it saves? (No.) Is chicken soup the best cure for the common cold? (Not clear, but it certainly helps.) If you pick up a baby every time she cries, will she get spoiled? (No, babies need all the love they can get!) Your mother ... Read more

$8.99 CAD

Will a little warm milk really help you go to sleep? (Yes-although cold milk works just as well.) Does turning a light off for a few minutes actually use more energy than it saves? (No.) Is chicken soup the best cure for the common cold? (Not clear, but it certainly helps.) If you pick up a baby every time she cries, will she get spoiled? (No, babies need all the love they can get!) Your mother
... Read more

Mindfulness for Surviving Life's Challenges

50 Meditations to Guide You to Peace

by Courtney Sunday ...

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

$17.99 CAD

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to
... Read more
Is It Safe to Kiss My Cat?

And Other Questions You Were Afraid to Ask

by Carol Ann Rinzler ...

Ever wondered whether it’s okay to touch your pet turtle? Share a bed with your pet boa constrictor? Or kiss your adorable cat? Have no fear. No longer will you have to delete your Internet history because you don’t want anyone to know you searched such a seemingly silly subject. Is It Safe to Kiss My Cat: And Other Questions You Were Afraid to Ask is here with answers to these questions about ... Read more

Was $16.99 CAD Now $7.99 CAD

Ever wondered whether it’s okay to touch your pet turtle? Share a bed with your pet boa constrictor? Or kiss your adorable cat? Have no fear. No longer will you have to delete your Internet history because you don’t want anyone to know you searched such a seemingly silly subject. Is It Safe to Kiss My Cat: And Other Questions You Were Afraid to Ask is here with answers to these questions about
... Read more
Chasing a Diagnosis: A Reckoning with Bipolar II Disorder

by Susan Turnbull ...

Originally diagnosed as having major depressive disorder, it took 28 years of searching to finally get diagnosed correctly as suffering from bipolar II disorder. This journey took me through years of med changes, several mental hospitalizations, shock therapy and many more tribulations. It is my hope that my story will encourage others to look at all possible solutions to their depression. My ... Read more

$4.99 CAD or Free with Kobo Plus

Originally diagnosed as having major depressive disorder, it took 28 years of searching to finally get diagnosed correctly as suffering from bipolar II disorder. This journey took me through years of med changes, several mental hospitalizations, shock therapy and many more tribulations. It is my hope that my story will encourage others to look at all possible solutions to their depression. My
... Read more
Simpler Living Handbook

A Back to Basics Guide to Organizing, Decluttering, Streamlining, and More

by Jeff Davidson ...

The ultimate guide to streamlining your life.Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your daily routine, eliminate stress at home and ... Read more

$16.99 CAD

The ultimate guide to streamlining your life.Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your daily routine, eliminate stress at home and
... Read more
My Prairie Cookbook

Memories and Frontier Food from My Little House to Yours

by Melissa Gilbert, Dane Holweger ...

A collection of 80 comforting recipes from the star of Little House on the Prairie.From prairie breakfasts and picnic lunches to treats inspired by Nellie's restaurant, these simple and delicious dishes—crispy fried chicken, pot roasts, cornbread, apple pie, and more—present Bonnet Heads (aka die-hard Little House fans) with the chance to eat like the Ingalls family.Actress Melissa Gilbert's ... Read more

$23.19 CAD or Free with Kobo Plus

A collection of 80 comforting recipes from the star of Little House on the Prairie.From prairie breakfasts and picnic lunches to treats inspired by Nellie's restaurant, these simple and delicious dishes—crispy fried chicken, pot roasts, cornbread, apple pie, and more—present Bonnet Heads (aka die-hard Little House fans) with the chance to eat like the Ingalls family.Actress Melissa Gilbert's
... Read more
In a Manner of Speaking

Phrases, Expressions, and Proverbs and How We Use and Misuse Them

by Colin McNairn ...

What do the whole kit and caboodle,” the whole shebang,” the whole megillah,” the whole enchilada,” the whole nine yards,” the whole box and dice,” and the full Monty” have in common? They’re all expressions that mean the entire quantity,” and they’re all examples of the breadth and depth of the English-speaking world’s vocabulary.From the multitude of words and phrases in daily use, the author of ... Read more

$16.99 CAD

What do the whole kit and caboodle,” the whole shebang,” the whole megillah,” the whole enchilada,” the whole nine yards,” the whole box and dice,” and the full Monty” have in common? They’re all expressions that mean the entire quantity,” and they’re all examples of the breadth and depth of the English-speaking world’s vocabulary.From the multitude of words and phrases in daily use, the author of
... Read more
Do You Know the Muffin Pan?

100 Fun, Easy-to-Make Muffin Pan Meals

by Amy Fazio ...

Amy Fazio’s debut book, Do You Know the Muffin Pan, is a collection of creative, easy-to-make recipes using that tried-and-true kitchen staple: the muffin pan. No longer just for muffins and cupcakes, the muffin pan is great for creating crowd-pleasing appetizers, delicious side dishes, and even perfectly portion-controlled dinners.Some fan favorite recipes include: Eggs Benedict casserole cups ... Read more

$16.99 CAD

Amy Fazio’s debut book, Do You Know the Muffin Pan, is a collection of creative, easy-to-make recipes using that tried-and-true kitchen staple: the muffin pan. No longer just for muffins and cupcakes, the muffin pan is great for creating crowd-pleasing appetizers, delicious side dishes, and even perfectly portion-controlled dinners.Some fan favorite recipes include: Eggs Benedict casserole cups
... Read more
Lie Detecting 101

A Comprehensive Course in Spotting Lies and Detecting Deceit

by David Craig ...

Lying is a normal part of human communication and is sometimes necessary to protect someone’s feelings, but there are also malicious lies meant to deceive, cheat, and defraud. You can’t always rely on what comes out of someone’s mouth. It doesn’t take mind reading superpowers to be able to tell when someone is lying—but it does take special skills and a little practice.In Lie Detecting 101, ... Read more

$16.99 CAD

Lying is a normal part of human communication and is sometimes necessary to protect someone’s feelings, but there are also malicious lies meant to deceive, cheat, and defraud. You can’t always rely on what comes out of someone’s mouth. It doesn’t take mind reading superpowers to be able to tell when someone is lying—but it does take special skills and a little practice.In Lie Detecting 101,
... Read more
Substantial Salads

100 Healthy and Hearty Main Courses for Every Season

by Caroline Hofberg ...

Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Substantial Salads offers one hundred healthy and delicious ... Read more

$24.99 CAD

Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Substantial Salads offers one hundred healthy and delicious
... Read more
Tapas

A Taste of Spain in America: A Cookbook

by Richard Wolffe, José Andrés ...

A classic Spanish cookbook from José Andrés, a humanitarian, James Beard Award winner, New York Times bestselling author, and one of TIME's 100 Most Influential People.Tapas are Spain's gift to the world of great cooking: a fresh and fun way to eat with friends and family—and easy to make at home. Using simple Mediterranean ingredients, a tapas feast is a perfect combination of little dishes ... Read more

$12.99 CAD

A classic Spanish cookbook from José Andrés, a humanitarian, James Beard Award winner, New York Times bestselling author, and one of TIME's 100 Most Influential People.Tapas are Spain's gift to the world of great cooking: a fresh and fun way to eat with friends and family—and easy to make at home. Using simple Mediterranean ingredients, a tapas feast is a perfect combination of little dishes
... Read more

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“sue castle”

Living With Bipolar

Mother Knows Best?

People who read these also enjoyed

Mindfulness for Surviving Life's Challenges

Is It Safe to Kiss My Cat?

Chasing a Diagnosis: A Reckoning with Bipolar II Disorder

Simpler Living Handbook

My Prairie Cookbook

In a Manner of Speaking

Do You Know the Muffin Pan?

Lie Detecting 101

Substantial Salads

Tapas

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