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Top Series in Canada

Showing 1 - 3 of 3 results for “supatra tovar”
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  • Deprogram Diet Culture

    Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life

    by Supatra Tovar ...
    Ditch the Diet and Gain a Healthy Relationship with FoodDieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Deprogram Diet Culture

    Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life

    by Supatra Tovar ...
    2025 Nonfiction Authors Association Bronze Award2025 National Indie Excellence AwardAMAZON BEST SELLERDitch the Diet and Gain a Healthy Relationship with FoodDieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was tra... ... Read more

    $10.99 CAD

  • Audiobook

    Deprogram Diet Culture

    Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life

    by Dr. Supatra Tovar ...
    Narrated by Dr. Supatra Tovar ...
    Series Audiobook 1 - ANEW Insight

    Unabridged

    3 hours 41 min

    Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with ... Read more

    $20.99 CAD or Free with Kobo Plus