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Top Series in Canada

Showing 1 - 12 of 12 results for “susannah marriott”
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  • Longevity

    The definitive guide to a long, healthy and happy life

    by Susannah Marriott ...
    Series Book 3 - Godsfield Bibles
    Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a sense of life-satisfaction and self-esteem, positive brain stimulation, ... Read more

    Was $9.99 CAD Now $4.99 CAD

  • The Longevity Bible

    by Susannah Marriott ...
    Series Book 3 - Godsfield Bibles
    The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.Discover:- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older- What history, biology, Eastern philosophy, Western science ... Read more

    $15.99 CAD

  • Super Foods for Pregnancy

    Delicious ways to meet your key dietary requirements

    by Susannah Marriott ...
    Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to ... Read more

    $8.99 CAD

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  • Cellular Awakening

    How Your Body Holds and Creates Light

    by Barbara Wren ...
    What if almost everything you’ve been told about health and the human body is wrong?What if you had within you the ability to heal from any condition?This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and inspirational. In essence, no matter what ailment you ... Read more

    $8.69 CAD

  • Perfect Weight

    The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

    by Deepak Chopra M.D. ...
    Series series Perfect Health Library
    You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be. ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Magical Beginnings, Enchanted Lives

    A Guide to Pregnancy and Childbirth Through Meditation, Ayurveda, and Yoga Techniques

    by Vicki Abrams, Deepak Chopra M.D., David Simon M.D. ...
    A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best ... Read more

    $9.99 CAD

  • Ayurveda: Hindu Healing and the Secret for a Long Life

    by Kamala Gandhi ...
    Ayurveda, whose literal translation means "science or knowledge of life" is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, earth and ether. Ayurveda bases its effectiveness on using practical and ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Ayurveda: The Complete Guide to Pure Health, Self Healing and Pressure Relieve

    by Frank Jackson ...
    An Indian medicine practice that has been in use since seven thousand years ago, Ayurveda is a medical discipline that will set you on the path to pure health, self-healing and pressure relief. However, it’s also not a straightforward process. There are many layers to this legendary healing method, but fortunately, this little book will condense, outline and discuss all of it for you!Just a few of ... Read more

    $6.75 CAD or Free with Kobo Plus

  • 7 Minutes of Magic

    Recharge Your Body Each Day with Qi Gong

    by Lee Holden ...
    A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence ... Read more

    $16.99 CAD

  • Emotional Wisdom

    Daily Tools for Transforming Anger, Depression, and Fear

    by Mantak Chia,Dena Saxer ...
    A groundbreaking book Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor Taoist authors Mantak Chia and Dena Saxer explain the messages that anger depression fear worry and stress offer us. They present three easy-to-learn ... Read more

    $14.29 CAD or Free with Kobo Plus

  • Boundless Energy

    The Complete Mind/Body Program for Overcoming Chronic Fatigue

    by Deepak Chopra M.D. ...
    Series series Perfect Health Library
    Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate. ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The American Yoga Association Beginner's Manual Fully Revised and Updated

    by Alice Christensen ...
    Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in ... Read more

    $21.99 CAD