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The Art of Ayurvedic Nutrition

Ancient Wisdom for Health, Balance, and Dietary Freedom

by Susie Colles ...

Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part*.* Through the lens of India’s ... Read more

$17.99 CAD

Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part*.* Through the lens of India’s
... Read more

Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

by Nils Salzgeber ...

"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow ... Read more

$10.99 CAD or Free with Kobo Plus

"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow
... Read more
Natural Cleaning

DIY Solutions for the Kitchen, Bedroom, Bathroom, Office, and More

by Pam Farley ...

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet ... Read more

$18.71 CAD

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet
... Read more
Anti-Aging Dishes from Around the World

Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify

by Grace O. ...

****Winner of the 2023 International Book Awards for Best Cookbook** **Finalist in the 2023 International Book Awards Health: Aging 50+ category** ****Gourmand 2023 Award for Best Book in Health & Nutrition in the World** ****Bronze winner of the Independent Publisher Book Award** **Silver winner of the Living Now Book Award**Nearly 300 Recipes that Feature the Healthiest Foods from around the ... Read more

$21.84 CAD

****Winner of the 2023 International Book Awards for Best Cookbook** **Finalist in the 2023 International Book Awards Health: Aging 50+ category** ****Gourmand 2023 Award for Best Book in Health & Nutrition in the World** ****Bronze winner of the Independent Publisher Book Award** **Silver winner of the Living Now Book Award**Nearly 300 Recipes that Feature the Healthiest Foods from around the
... Read more
Abuela's Plant-Based Kitchen

Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

by Karla Salinari ...

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... Read more

$28.99 CAD

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic
... Read more
You Are Worthy

Change Your Money Mindset, Build Your Wealth, and Fund Your Future

by Kelley Holland ...

**From a former business editor at The New York Times, “a cleareyed and narrative-driven approach to rethinking one’s financial story.” (Kirkus Reviews)“What makes You Are Worthy such a superpower of a tool is that Kelley helps you uncover, acknowledge—and, where necessary, heal—your money story and money relationship.”—Manisha Thakor, CFA, CFP, founder of MoneyZen and author of On My Own Two Feet ... Read more

$11.99 CAD

**From a former business editor at The New York Times, “a cleareyed and narrative-driven approach to rethinking one’s financial story.” (Kirkus Reviews)“What makes You Are Worthy such a superpower of a tool is that Kelley helps you uncover, acknowledge—and, where necessary, heal—your money story and money relationship.”—Manisha Thakor, CFA, CFP, founder of MoneyZen and author of On My Own Two Feet
... Read more
The Amorino Guide to Gelato

Learn to Make Traditional Italian Desserts—75 Recipes for Gelato and Sorbets

by Stéphan Lagorce ...

Translated by Bob Mitchell ...

The Comprehensive Guide for Any Gelato Lover or Frozen Dessert Afficionado!Learn the ins and outs of gelato, sorbet, and ice cream from the masters: how it's made, how to create different flavors and aesthetics, and more. Combining sweet flavors and scents with the smoothness of ice cream, fruits with the freshness of sorbets, choosing the best ingredients and the most natural; this is the passion ... Read more

$18.99 CAD

The Comprehensive Guide for Any Gelato Lover or Frozen Dessert Afficionado!Learn the ins and outs of gelato, sorbet, and ice cream from the masters: how it's made, how to create different flavors and aesthetics, and more. Combining sweet flavors and scents with the smoothness of ice cream, fruits with the freshness of sorbets, choosing the best ingredients and the most natural; this is the passion
... Read more
The Natural Cleaning Handbook

Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

by Natalie Wise ...

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Read more

$18.99 CAD

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the
... Read more
The Big Book of Healing Drinks

Juices, Smoothies, Teas, Tonics, and Elixirs to Cleanse and Detoxify

by Farnoosh Brock ...

Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks.The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. ... Read more

$1.99 CAD

Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks.The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy.
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The Art of Routine

Discover How Routineology Can Transform Your Life

by Angel Iscovich MD, Joe Garner, Michael Ashley ...

**This is not a "How to."Th****ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through** his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!Conventional wisdom suggests that the best way to navigate our noisy new world is to ... Read more

$14.99 CAD

**This is not a "How to."Th****ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through** his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!Conventional wisdom suggests that the best way to navigate our noisy new world is to
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The Weekly Meal Plan Cookbook

A 3-Month Kickstart Guide to Healthy Home Cooking

by Kylie Perrotti ...

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of ... Read more

$22.99 CAD

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of
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Blog for Bucks

How to Create, Promote, and Profit from Your Blog

by Jacqueline Bodnar ...

Proven Advice for Running a Successful, Profitable Blog—from Writing and Organizing to Promoting and MonetizingMillions of people would love to make money from blogging, but they have no clue where to start and how to make it happen. It takes more than simply starting the blog, and this book will show you what you need to know. Jacqueline Bodnar, a professional writer and blogger shares her ... Read more

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Proven Advice for Running a Successful, Profitable Blog—from Writing and Organizing to Promoting and MonetizingMillions of people would love to make money from blogging, but they have no clue where to start and how to make it happen. It takes more than simply starting the blog, and this book will show you what you need to know. Jacqueline Bodnar, a professional writer and blogger shares her
... Read more

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The Art of Ayurvedic Nutrition

People who read this also enjoyed

Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

Natural Cleaning

Anti-Aging Dishes from Around the World

Abuela's Plant-Based Kitchen

You Are Worthy

The Amorino Guide to Gelato

The Natural Cleaning Handbook

The Big Book of Healing Drinks

The Art of Routine

The Weekly Meal Plan Cookbook

Blog for Bucks

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