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“suzy greaves”

Showing 1 - 12 of 12 results for “suzy greaves”
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  • The Big Peace

    Find Yourself Without Going Anywhere

    by Suzy Greaves ...
    What would life be like if you could wallow in self-acceptance on a daily basis? What would it be like if you really believed that there was nothing wrong with you and that you were good enough just the way you are? What would it be like if you worked with what you’ve got right now versus putting your happiness on hold until you are thinner or richer or more successful? What if you could choose a ... Read more

    $0.99 CAD

  • The School of Wellbeing

    12 Extraordinary Projects Promoting Children and Young People's Mental Health and Happiness

    by Jenny Hulme, Nicky Cox, Jane Asher, Jane Powell, Gok Wan, Professor Tanya Byron, Rebecca Root, Asad Ahmad, Kate Griggs, Suzy Greaves ...
    As rates of depression, anxiety, self-harm and eating disorders are on the up among young people, how can schools provide appropriate information and support for the young people in their classrooms? How can they bridge the gap between what they know matters - the impact of these issues on learning and life-long health - and the mounting day-to-day priorities and pressures of school life?This book ... Read more

    $29.69 CAD

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  • The Happiness Trap: Stop Struggling, Start Living

    by Russ Harris ...
    Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... Read more

    $8.99 CAD

  • The Happiness Trap Pocketbook

    An Illustrated Guide on How to Stop Struggling and Start Living

    by Harris, Dr Russ ...
    A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russs original, international bestseller The Happiness Trap. Its an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach. Commonplace ideas about happiness are often ... Read more

    $8.99 CAD

  • Living With It

    A Survivor's Guide To Panic Attacks Revised Edition

    by Bev Aisbett ...
    The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Experience Your Good Now!

    Learning to Use Affirmations

    by Louise Hay ...
    The New York Times bestselling author of You Can Heal Your LifeIn this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now!Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change."Within these pages, ... Read more

    $15.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • You Can Heal Your Life, Companion Book

    by Louise Hay ...
    Louise L. Hay, the internationally renowned author and lecturer, brings you the companion book to her landmark bestseller, You Can Heal Your Life.Here, Louise applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, fearful emotions, addictions, money and prosperity, sexuality, aging, love and intimacy, and more. ... Read more

    $8.29 CAD

  • The Illustrated Happiness Trap

    How to Stop Struggling and Start Living

    by Russ Harris ...
    The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... Read more

    $15.99 CAD

  • When You Think You're Not Enough

    The Four Life-Changing Steps to Loving Yourself (Gift for Women, Motivational Book, and Fans of Never Good Enough or The Self-Love Workbook)

    by Daphne Rose Kingma ...
    Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love.Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Change Your Words, Change Your World

    by Andrea Gardner ...
    “A great reminder that what we think creates the life we live.” - Marianne WilliamsonA book of transformation and guidance that cheers the spirit and awakens a sense of personal responsibility. We use words every day to communicate, to express our feelings and thoughts, but we often forget how powerful they can be and how important it is to choose them with care if we wish to attract love, ... Read more

    $3.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Happiness Now!

    Timeless Wisdom for Feeling Good Fast

    by Robert Holden Ph.D. ...
    Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness ... Read more

    $8.29 CAD

  • Be Your Own Life Coach

    How to take control of your life and achieve your wildest dreams

    by Fiona Harrold ...
    Hugely successful life coach's guide to overcoming obstacles and achieving your wildest dreams.All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook