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104 Challenges

Become the Best You

by Tad Mitchell ...

Whether you're a wellness professional or a health-conscious individual, the 101 Challenges book series is an invaluable resource when it comes to positive change. These books make building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible. ... Read more

$9.61 CAD or Free with Kobo Plus

Whether you're a wellness professional or a health-conscious individual, the 101 Challenges book series is an invaluable resource when it comes to positive change. These books make building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible.
... Read more
102 Challenges

Become the Best You

by Tad Mitchell ...

Whether you're a wellness professional or a health conscious individual, 102 Challenges and its companion book 101 Challenges are an invaluable resource when it comes to positive change. The books make building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible. ... Read more

$9.61 CAD or Free with Kobo Plus

Whether you're a wellness professional or a health conscious individual, 102 Challenges and its companion book 101 Challenges are an invaluable resource when it comes to positive change. The books make building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible.
... Read more
101 Challenges

Become the Best You

by Tad Mitchell ...

Whether you're a wellness professional or a health conscious individual, 101 Challenges is an invaluable resource when it comes to positive change. 101 Challenges makes building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible. ... Read more

$9.61 CAD or Free with Kobo Plus

Whether you're a wellness professional or a health conscious individual, 101 Challenges is an invaluable resource when it comes to positive change. 101 Challenges makes building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible.
... Read more
103 Challenges

Manager-Led Wellness

by Judd Allen, Tad Mitchell ...

103 Challenges will change the way you look at corporate wellness. Traditional corporate wellness programs focus on making employees more well. 103 Challenges suggests an alternate approach—a focus on improving managers, leading to an improved work environment, resulting in increased employee well-being—simply due to the improved environment, independent of employee-targeted well-being efforts. To ... Read more

$9.61 CAD or Free with Kobo Plus

103 Challenges will change the way you look at corporate wellness. Traditional corporate wellness programs focus on making employees more well. 103 Challenges suggests an alternate approach—a focus on improving managers, leading to an improved work environment, resulting in increased employee well-being—simply due to the improved environment, independent of employee-targeted well-being efforts. To
... Read more
Where Is the Sears Tower?

by Tad Mitchell ...

Where Is the Sears Tower? tells the story of Peter, a pigeon who travels to Chicago to visit his grandfather who lives at the Willis Tower (formerly named the Sears Tower). The story is similar to The Little Prince. Peter travels from landmark to landmark discovering animals with different personalities that each teach him a life lesson. The amazingly detailed artwork captures Chicago’s true ... Read more

$2.73 CAD or Free with Kobo Plus

Where Is the Sears Tower? tells the story of Peter, a pigeon who travels to Chicago to visit his grandfather who lives at the Willis Tower (formerly named the Sears Tower). The story is similar to The Little Prince. Peter travels from landmark to landmark discovering animals with different personalities that each teach him a life lesson. The amazingly detailed artwork captures Chicago’s true
... Read more

The De-Stress Diva?s Guide to Life

77 Ways to Recharge, Refocus, and Organize Your Life

by Ruth Klein ...

The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and ... Read more

$15.99 CAD or Free with Kobo Plus

The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and
... Read more
Food Rules

An Eater's Manual

by Michael Pollan ...

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Read more

$9.99 CAD

Also available as: Audiobook

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food.
... Read more

Also available as: Audiobook
Pre-Closing for Network Marketing

"Yes" Decisions Before The Presentation

by Keith Schreiter, Tom "Big Al" Schreiter ...

Get our prospects to make a “yes” decision immediately ... even before our presentation begins!Pre-closing is natural. We make a final decision to go to a movie before we see the movie. We make a final decision to go to a restaurant before we see the menu. It is the same with sales presentations. Prospects decide first if they want our business or product, before they see our facts, features and ... Read more

$6.86 CAD

Get our prospects to make a “yes” decision immediately ... even before our presentation begins!Pre-closing is natural. We make a final decision to go to a movie before we see the movie. We make a final decision to go to a restaurant before we see the menu. It is the same with sales presentations. Prospects decide first if they want our business or product, before they see our facts, features and
... Read more
Weight Loss Boss

How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

by David Kirchhoff ...

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, ... Read more

$7.99 CAD

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put,
... Read more
Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

by Ace McCloud ...

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad... ... Read more

$5.31 CAD or Free with Kobo Plus

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad...
... Read more
Move a Little, Lose a Lot

New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

by Selene Yeager, James Levine MD ...

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and ... Read more

$7.99 CAD

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and
... Read more
I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

by Sonia Jhas ...

It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... Read more

$13.99 CAD or Free with Kobo Plus

It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know
... Read more

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104 Challenges

102 Challenges

101 Challenges

103 Challenges

Where Is the Sears Tower?

People who read these also enjoyed

The De-Stress Diva?s Guide to Life

Food Rules

Pre-Closing for Network Marketing

Weight Loss Boss

Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

Move a Little, Lose a Lot

I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

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