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“tanja gerlach”

Showing 1 - 12 of 12 results for “tanja gerlach”
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  • Ayurveda for Beginners How to Easily Integrate the Indian Self-Healing Principle Into Your Everyday Life and Find Holistic Health Step by Step Incl. The Most Delicious Ayurvedic Recipes

    by Tanja Gerlach ...
    Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite!No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world. Even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so.Because ... Read more

    $4.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Ayurveda for Beginners How to Easily Integrate the Indian Self-Healing Principle Into Your Everyday Life and Find Holistic Health Step by Step Incl. The Most Delicious Ayurvedic Recipes

    by Tanja Gerlach, Tanja Gerlach ...
    Narrated by Casey Wayman ...

    Unabridged

    1 hour 10 min

    Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world. Even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. ... Read more

    $13.58 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Ayurveda

    by Sahara Rose Ketabi ...
    Series series Idiot's Guides
    “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi ... Read more

    $13.99 CAD

  • The Complete Book of Ayurvedic Home Remedies

    Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

    by Vasant Lad M.A.Sc. ...
    Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with ... Read more

    $15.99 CAD

  • Ayurveda

    Ancient wisdom for modern wellbeing

    by Geeta Vara ...
    'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Essential Ayurveda

    What It Is & What It Can Do For You

    by Shubhra Krishan ...
    Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of ... Read more

    $14.29 CAD or Free with Kobo Plus

  • The Ayurveda Way

    108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

    by Ananta Ripa Ajmera ...
    Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into ... Read more

    $15.99 CAD

  • Ayurveda For Dummies

    by Angela Hope-Murray ...
    Rebalance your mind, body and spirit—the natural way!Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance ... Read more

    $20.99 CAD

  • Ayurveda: Hindu Healing and the Secret for a Long Life

    by Kamala Gandhi ...
    Ayurveda, whose literal translation means "science or knowledge of life" is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, earth and ether. Ayurveda bases its effectiveness on using practical and ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Everything Guide to Ayurveda

    Improve your health, develop your inner energy, and find balance in your life

    by Heidi E Spear ...
    Series series Everything® Series
    Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on:The history of Ayurvedic ... Read more

    $16.99 CAD

  • Ayurveda: The Path to Happiness

    by Dr. Partap Chauhan, Jessica Richmond ...
    What happiness really involves is feeding our body, mind, and soul with good food so we can be peaceful and at ease and enjoy our basic nature. Based upon the jewels of Ayurveda and ancient Indian philosophies, this book gives you simple, yet effective ways to usher perpetual and genuine happiness into your life. Learning how to live an Ayurvedic lifestyle, using this book as your guide, helps you ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Ayurveda Wisdom

    by Cybéle Tomlinson ...
    Series series A Simple Wisdom Series
    The latest in the Simple Wisdom series Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda a 5000-year-old Indian medical system is a complete system of self-healing for the body mind and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson the author of Simple Yoga takes readers through ... Read more

    $14.79 CAD