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  • The Healing Diverticulitis Cookbook

    Recipes to Soothe Inflammation and Relieve Symptoms

    by Terri Ward ...
    Soothe your diverticulitis discomfort with easy, healthy recipesLiving with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms.A diet for diverticulitis—Learn to manage your ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Growing Up on the Carnival

    "When I was growing up, I thought all children spent their childhood living on a carnival. It wasn’t until I was taking an English class in college that I realized my early years were unique."This charming narrative recounts a time in American history that we've lost—when traveling carnivals were a small town's primary form of entertainment, and one girl's memories as a third generation of a ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Hide and Seek With Daddy

    by Terri Ward ...
    Hide and Seek With Daddy has to be the best game ever! This charming children’s book brings us out in the woods beside seven-year-old Johnny and five-year-old Valerie as they play with their father. The kids hear a voice in the woods saying: “One, two, three, come and find me. I’m hiding behind you, out in the trees.” Both children shout, “Daddy!” and run into the woods. Daddy shouts out another ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Aunt Tami’s Strawberry Farm

    by Terri Ward ...
    In this illustrated book, Aunt Tami lives on a beautiful strawberry farm with rows upon rows of delicious, ripe, red strawberries. Johnny and Valerie are excited to visit their aunt and her wonderful farm and decide to make the first ever, “Biggest Strawberry Contest.” See what Johnny and Valerie find in the fields (besides strawberries!) as they begin their hunt for the biggest, juiciest ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Alkaline Diet Meal Prep

    6 Weekly Plans and 75 Recipes for Ready-to-Go Meals

    by Terri Ward ...
    Start the alkaline diet you'll actually stick to—with meal prep!An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry and boost your health. But how do you know what foods to eat? And how do you make it convenient and sustainable to eat them every day? This simple guide breaks down how to prep your meals for 6 weeks so ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Travel Guide Florida

    Series series Travel Guide
    Lonely Planet's Florida is our most comprehensive guide that extensively covers all the state has to offer, with recommendations for both popular and lesser-known experiences. Sip a pina colada poolside, catch an unforgettable concert in a Miami club and experience the thrills of Universal Orlando Resort; all with your trusted travel companion.Inside Lonely Planet's Florida Travel Guide:<s... ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Lonely Planet Miami & the Keys

    Series series Travel Guide
    Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime to Miami and the Keys.Discover popular and off the beaten track experiences from snorkelling and diving amid coral reefs and wrecks, to tucking into fabulous seafood feasts in restaurants across Key West, and experiencing Cuban culture at Cubaocho's concerts and art exhibitions in Little Havana.Build a ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Everyone Feels Scared Sometimes

    Illustrated by Damian Ward ...
    Series series Everyone Has Feelings
    It's OK to feel scared. What does being scared feel like? What does it look like? How can you feel safe again? Everyone feels scared sometimes. ... Read more

    $29.99 CAD or Free with Kobo Plus

  • Moonbow Over Charleston

    Cultures clash in a big way when saucy, sassy project princess, Larissa Harold, blows into the life of retired Southern widower, Dr. Bedon Calhoun, Sr., and knocks his ordered existence off its aristocratic foundation. When Larissa shares her personal problems with Bedon, problems so horrific they appear to have no solutions - poverty, violence in her home at the hands of her mother's series of ... Read more

    $6.99 CAD

  • Lonely Planet American South

    Series series Travel Guide
    Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to the American South.Discover the American South's most popular experiences and best kept secrets from hiking past the thundering Rainbow Falls in Great Smoky Mountains National Park, to dancing the night away to country music in a Nashville honky-tonk like Tootsie's ... Read more

    $21.59 CAD or Free with Kobo Plus

  • Audiobook

    The Wahls Protocol

    How I Beat Progressive MS Using Paleo Principles and Functional Medicine

    Narrated by Pam Ward ...

    Unabridged

    11 hours 47 min

    Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the ... Read more

    $28.99 CAD

  • Lonely Planet Florida

    Series series Travel Guide
    Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime to Florida.Discover popular and off the beaten track experiences from losing yourself in the ride experience at Universal Orlando Resort, to spotting gators and Florida panthers at the Corkscrew Swamp Sanctuary, and plunging into the crystal-clear shallow waters at Blue Heron Bridge.Build a trip to ... Read more

    $22.99 CAD or Free with Kobo Plus