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Audiobook

Feldenkrais - Urlaub für den Rücken

-bewegte Pausen am Arbeitsplatz-

by Carola Bleis, Thomas Vietze ...

Narrated by Carola Bleis ...

Unabridged

40 min

Die CD Feldenkrais - Urlaub für den Rücken, bietet fünf unterschiedliche, kurze Bewegungslektionen der Feldenkrais Methode. Sie finden hier sanfte Übungen für die Schultern und den Nacken, eine Lektion für die Wirbelsäule, etwas für Knie und Hüfte und natürlich Bewegungsübungen für den Rücken. Die fünf ausgewählten Lektionen eignen sich für kurze Bewegungspausen, einen kurzen Bewegungsurlaub ... Read more

$20.99 CAD or Free with Kobo Plus

Die CD Feldenkrais - Urlaub für den Rücken, bietet fünf unterschiedliche, kurze Bewegungslektionen der Feldenkrais Methode. Sie finden hier sanfte Übungen für die Schultern und den Nacken, eine Lektion für die Wirbelsäule, etwas für Knie und Hüfte und natürlich Bewegungsübungen für den Rücken. Die fünf ausgewählten Lektionen eignen sich für kurze Bewegungspausen, einen kurzen Bewegungsurlaub
... Read more

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