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“tim maggs”

Showing 1 - 12 of 12 results for “tim maggs”
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  • Forgotten World

    The Stone-Walled Settlements of the Mpumalanga Escarpment

    If you drive through Mpumalanga with an eye on the landscape flashing by, you may see, near the sides of the road and further away on the hills above and in the valleys below, fragments of building in stone as well as sections of stone-walling breaking the grass cover. Endless stone circles, set in bewildering mazes and linked by long stone passages, cover the landscape stretching from Ohrigstad ... Read more

    $46.19 CAD

  • Get Ready. It's Coming.

    The Unfathomable Future Costs for Youth Athletes

    by Maggs Dr. Tim ...
    Every weekend, millions of young athletes chase their dreams. Parents invest. Coaches push. Organizations promise opportunity.But almost no one asks the most important question:What is happening to the athlete's body along the way?After nearly five decades in sports medicine, Dr. Tim Maggs exposes the hidden cost of today's youth sports culture—where early specialization, repetitive stress, and ... Read more

    $13.99 CAD or Free with Kobo Plus

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  • The Rational Optimist

    How Prosperity Evolves

    by Matt Ridley ...
    “A delightful and fascinating book filled with insight and wit, which will make you think twice and cheer up.” — Steven PinkerIn a bold and provocative interpretation of economic history, Matt Ridley, the New York Times-bestselling author of Genome and The Red Queen, makes the case for an economics of hope, arguing that the benefits of commerce, technology, innovation, and change—what Ridley calls ... Read more

    $11.99 CAD

  • Your Body's Brilliant Design

    A Revolutionary Approach to Relieving Chronic Pain

    Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a ... Read more

    $19.99 CAD

  • Deep Tissue Massage, Revised Edition

    A Visual Guide to Techniques

    by Art Riggs ...
    Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Read more

    $39.99 CAD

  • Dark Emu

    Aboriginal Australia and the birth of agriculture

    by Bruce Pascoe ...
    History has portrayed Australia’s First Peoples, the Aboriginals, as hunter-gatherers who lived on an empty, uncultivated land. History is wrong.In this seminal book, Bruce Pascoe uncovers evidence that long before the arrival of white men, Aboriginal people across the continent were building dams and wells; planting, irrigating, and harvesting seeds, and then preserving the surplus and storing it ... Read more

    $38.49 CAD

  • Muscular Retraining for Pain-Free Living

    A practical approach to eliminating chronic back pain, tendonitis, neck and shoulder tension, and repetitive stress

    Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment ... Read more

    $19.19 CAD

  • Somatics - What Is It? How Can It Help Me?

    by Heidi Hadley ...
    Series Book 1 - Total Somatics
    If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Read more

    $0.97 CAD or Free with Kobo Plus

  • Sports Officiating and Coaching

    100% Pure Adrenaline

    Series Book 1 - Surf Rangers
    In all the events, officiating has possessed a very important part and officials play very important role in all the events. Value and status of officiating has raised because now sports has gained a lot of importance throughout the world. Now officiating is considered an essential part of all the competitions. ... Read more

    $8.69 CAD

  • Stretch to Win

    Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system—one designed for today’s athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete program is found in Stretch to Win.In its first ... Read more

    $22.39 CAD

  • Principles of Movement

    From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement.With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance ... Read more

    $96.18 CAD

  • Cities

    by John Reader ...
    A "vastly entertaining" history of urban centers—from the ancient world to today ( Time).From the earliest example in the Ancient Near East to today's teeming centers of compressed existence, such as Mumbai and Tokyo, cities are home to half the planet's population and consume nearly three-quarters of its natural resources. They can be seen as natural cultural artifacts—evidence of our civic ... Read more

    $2.99 CAD or Free with Kobo Plus