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  • The Art of Insubordination

    How to Dissent and Defy Effectively

    A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage.For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. ... Read more

    Was $16.99 CAD Now $12.99 CAD

  • The Upside of Your Dark Side

    Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

    **Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener ... Read more

    $13.99 CAD

  • Mindfulness, Acceptance, and Positive Psychology

    The Seven Foundations of Well-Being

    Series series The Context Press Mindfulness and Acceptance Practica Series
    Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to ... Read more

    $52.99 CAD

  • Designing Positive Psychology

    Taking Stock and Moving Forward

    Series series Series in Positive Psychology
    Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. The movement promised to study positive human nature, using only the most rigorous scientific tools and theories. How well has this promise been fulfilled? This book evaluates the first decade of this fledgling field of study from the perspective of nearly every ... Read more

    $80.79 CAD

  • Audiobook

    The Art of Insubordination

    How to Dissent and Defy Effectively

    Narrated by Todd B. Kashdan ...

    Unabridged

    6 hours 28 min

    A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage.For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. ... Read more

    $23.99 CAD

  • Audiobook

    Mind

    A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It

    Narrated by Andrew Reilly ...

    Unabridged

    7 hours 34 min

    Combining leading theories of psychology and behavior with case studies and practical advice, National Geographic’s Mind explores the question we all enjoy asking: Who am I?A companion to National Geographic’s Body and Brain, this reference explores today’s theories of personality, mixing scientific theory with an underlying message: by knowing more about your own psychology, you can have a better ... Read more

    $27.95 CAD

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  • Audiobook

    Upside of Your Dark Side, The

    Why Being Your Whole Self—Not Just Your "Good" Self—Drives Success and Fulfillment

    Unabridged

    8 hours

    In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.For instance:• Anger fuels creativity• Guilt sparks ... Read more

    $49.46 CAD

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

    $19.99 CAD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    $16.99 CAD

  • Learned Optimism

    How to Change Your Mind and Your Life

    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Read more

    $14.99 CAD

  • Essentialism

    The Disciplined Pursuit of Less

    by Greg McKeown ...
    THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge.“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think AgainEssentialism isn’t about getting more done in less time. It’s about ... Read more

    $14.99 CAD

  • When Breath Becomes Air

    Pulitzer Prize Finalist

    **#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • OVER TWO MILLION COPIES SOLDThis inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?**“Unmissable . . . Finishing this book and then forgetting about it is simply not an option.”—Janet Maslin, The ... Read more

    $16.99 CAD