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Panic Free

The 10-Day Program to End Panic, Anxiety, and Claustrophobia

by Tom Bunn, PhD Stephen W. Porges ...

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn ... Read more

$14.29 CAD or Free with Kobo Plus

Also available as: Audiobook

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn
... Read more

Also available as: Audiobook
Soar

The Breakthrough Treatment for Fear of Flying

by Tom Bunn ...

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety ... Read more

$22.99 CAD

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety
... Read more
Audiobook

Panic Free

The 10-Day Program to End Panic, Anxiety, and Claustrophobia

by Tom Bunn, Stephen W. Porges, PhD ...

Narrated by Tom Bunn ...

Unabridged

5 hours 19 min

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that ... Read more

$31.99 CAD or Free with Kobo Plus

Also available as: eBook

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that
... Read more

Also available as: eBook

Audiobook

Know My Name

A Memoir

by Chanel Miller ...

Narrated by Chanel Miller ...

Unabridged

15 hours 24 min

**Universally acclaimed, rapturously reviewed, winner of the National Book Critics Circle Award for autobiography, and an instant New York Times bestseller, Chanel Miller's breathtaking memoir "gives readers the privilege of knowing her not just as Emily Doe, but as Chanel Miller the writer, the artist, the survivor, the fighter."—The Wrap"I opened Know My Name with the intention to bear witness ... Read more

$34.99 CAD

Also available as: eBook

**Universally acclaimed, rapturously reviewed, winner of the National Book Critics Circle Award for autobiography, and an instant New York Times bestseller, Chanel Miller's breathtaking memoir "gives readers the privilege of knowing her not just as Emily Doe, but as Chanel Miller the writer, the artist, the survivor, the fighter."—The Wrap"I opened Know My Name with the intention to bear witness
... Read more

Also available as: eBook
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
The Grieving Brain

The Surprising Science of How We Learn from Love and Loss

by Mary-Frances O'Connor ...

Series series The Grieving Brain Series
"For those who want to understand what’s happening to them and why grief is so confounding, this is a fascinating and comforting read.” - Oprah DailyNPR SciFri Book Club PickNext Big Idea Club's "Top 21 Psychology Books of 2022"Behavioral Scientist Notable Books of 2022A renowned grief expert and neuroscientist shares groundbreaking discoveries about what h... ... Read more

$11.99 CAD or Free with Kobo Plus

Also available as: Audiobook

"For those who want to understand what’s happening to them and why grief is so confounding, this is a fascinating and comforting read.” - Oprah DailyNPR SciFri Book Club PickNext Big Idea Club's "Top 21 Psychology Books of 2022"Behavioral Scientist Notable Books of 2022A renowned grief expert and neuroscientist shares groundbreaking discoveries about what h...
... Read more

Also available as: Audiobook
The Psychopath Inside

A Neuroscientist's Personal Journey into the Dark Side of the Brain

by James Fallon ...

What would you do if you discovered you had the brain of a psychopath? A neuroscientist investigates why he turned out differently from the serial killers he studies in this fascinating deep dive into psychopathy, criminal behavior, genetics, and the human brain.“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a ... Read more

Was $13.99 CAD Now $9.99 CAD

Also available as: Audiobook

What would you do if you discovered you had the brain of a psychopath? A neuroscientist investigates why he turned out differently from the serial killers he studies in this fascinating deep dive into psychopathy, criminal behavior, genetics, and the human brain.“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a
... Read more

Also available as: Audiobook
Living With Someone Who's Living With Bipolar Disorder

A Practical Guide for Family, Friends, and Coworkers

by Chelsea Lowe, Bruce M. Cohen ...

An essential resource for anyone who has a close relationship with a person who is bipolarThis book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for ... Read more

$18.99 CAD

An essential resource for anyone who has a close relationship with a person who is bipolarThis book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for
... Read more
Overcoming Health Anxiety

Letting Go of Your Fear of Illness

by Katherine Owens, PhD, Martin Antony, PhD ...

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Read more

$15.99 CAD

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry
... Read more
The Grieving Body

How the Stress of Loss Can Be an Opportunity for Healing

by Mary-Frances O'Connor ...

Series series The Grieving Brain Series
“No one has done more for the science of grief than Mary-Frances O’Connor. Deeply human and wise, The Grieving Body delivers a grounded, logical understanding of the effects of stress and loss on our bodies. O’Connor doesn’t just explain what happens and why, she offers hopeful, beautiful solutions to support ourselves and our world.” - Megan Devine, author of It’s Ok that You’re Not OkThe follow ... Read more

$14.99 CAD

Also available as: Audiobook

“No one has done more for the science of grief than Mary-Frances O’Connor. Deeply human and wise, The Grieving Body delivers a grounded, logical understanding of the effects of stress and loss on our bodies. O’Connor doesn’t just explain what happens and why, she offers hopeful, beautiful solutions to support ourselves and our world.” - Megan Devine, author of It’s Ok that You’re Not OkThe follow
... Read more

Also available as: Audiobook
The Other Side of Normal

How Biology Is Providing the Clues to Unlock the Secrets of Normal and Abnormal Behavior

by Jordan Smoller ...

A Harvard psychiatrist uses biology, genetics, psychology, and advances in molecular neuroscience and neuroimaging to examine what it means to be normal."Move over Oliver Sacks—I couldn't put this fascinating book down! Path-breaking and witty, as entertaining as it is informative, The Other Side of Normal is filled with insights into why we behave as we do and how biology determines so much of ... Read more

$17.59 CAD or Free with Kobo Plus

A Harvard psychiatrist uses biology, genetics, psychology, and advances in molecular neuroscience and neuroimaging to examine what it means to be normal."Move over Oliver Sacks—I couldn't put this fascinating book down! Path-breaking and witty, as entertaining as it is informative, The Other Side of Normal is filled with insights into why we behave as we do and how biology determines so much of
... Read more
Your Brain: A User's Guide

100 Things You Never Knew

by National Geographic ...

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness · ... Read more

$18.99 CAD

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness ·
... Read more

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“tom bunn”

Panic Free

Soar

Panic Free

People who read these also enjoyed

Know My Name

The Body Keeps the Score

The Grieving Brain

The Psychopath Inside

Living With Someone Who's Living With Bipolar Disorder

Overcoming Health Anxiety

The Grieving Body

The Other Side of Normal

Your Brain: A User's Guide

eReaders

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Shopping Cart

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Available:

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