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Aging Body, Ageless Mind

by Tsering Paldron ...

In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddhist teachings and practical wisdom, this book transforms our understanding of aging from something to be feared into a profound opportunity for spiritual awakening.Rather than viewing aging as decline, ... Read more

$12.99 CAD or Free with Kobo Plus

In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddhist teachings and practical wisdom, this book transforms our understanding of aging from something to be feared into a profound opportunity for spiritual awakening.Rather than viewing aging as decline,
... Read more
Grow Your Own Happiness

by Tsering Paldron ...

Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? In "Growing Your Own Happiness," delve into the timeless wisdom of Buddhism to cultivate a life filled with inner peace, contentment, and authentic joy. Drawing from traditional teachings and contemporary practices, this ... Read more

$12.99 CAD or Free with Kobo Plus

Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? In "Growing Your Own Happiness," delve into the timeless wisdom of Buddhism to cultivate a life filled with inner peace, contentment, and authentic joy. Drawing from traditional teachings and contemporary practices, this
... Read more
Grow Your Own Happiness

A Buddhist Guide For a Good Life

by Tsering Paldron ...

Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? In "Growing Your Own Happiness," delve into the timeless wisdom of Buddhism to cultivate a life filled with inner peace, contentment, and authentic joy. Drawing from traditional teachings and contemporary practices, this ... Read more

$10.99 CAD

Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? In "Growing Your Own Happiness," delve into the timeless wisdom of Buddhism to cultivate a life filled with inner peace, contentment, and authentic joy. Drawing from traditional teachings and contemporary practices, this
... Read more
The Adventures of Tashi, the Tibetan Cricket

by Tsering Paldron ...

Have you met Tashi, the Tibetan cricket who lives in Ditza's garden? He is a funny little cricket from Tibet, who does meditation and sings a mantra, a magic formula that transforms things and people. His mantra is Om Mani Peme Hum Hri and Ditza calls it the many penny mantra. Tachi, Ditza and Stripes, the cat, are best friends and have many adventures. Foreword "I like stories, and I especially ... Read more

$6.99 CAD or Free with Kobo Plus

Have you met Tashi, the Tibetan cricket who lives in Ditza's garden? He is a funny little cricket from Tibet, who does meditation and sings a mantra, a magic formula that transforms things and people. His mantra is Om Mani Peme Hum Hri and Ditza calls it the many penny mantra. Tachi, Ditza and Stripes, the cat, are best friends and have many adventures. Foreword "I like stories, and I especially
... Read more
Aging Body, Ageless Mind

A Buddhist Guide for Growing Old with Dignity and Joy

by Tsering Paldron, Ringu Tulku ...

In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddhist teachings and practical wisdom, this book transforms our understanding of aging from something to be feared into a profound opportunity for spiritual awakening. Rather than viewing aging as decline, ... Read more

$10.99 CAD

In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddhist teachings and practical wisdom, this book transforms our understanding of aging from something to be feared into a profound opportunity for spiritual awakening. Rather than viewing aging as decline,
... Read more

The Art of Happiness, 10th Anniversary Edition

A Handbook for Living

by Dalai Lama ...

A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... Read more

$19.99 CAD

A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after
... Read more
Mindfulness Is Better Than Chocolate

A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

by David Michie ...

**"Rigorous and playful . . . an excellent perspective on the 'why' and the 'how' of mindfulness practice. This book is better than chocolate!" —Tal Ben-Shahar, New York Times–bestselling author of HappierDistractions are everywhere. Our thoughts drift to what we need to do tomorrow or what went wrong yesterday. Even pleasurable things—like eating chocolate—don't receive our full attention. As a ... Read more

$17.59 CAD or Free with Kobo Plus

**"Rigorous and playful . . . an excellent perspective on the 'why' and the 'how' of mindfulness practice. This book is better than chocolate!" —Tal Ben-Shahar, New York Times–bestselling author of HappierDistractions are everywhere. Our thoughts drift to what we need to do tomorrow or what went wrong yesterday. Even pleasurable things—like eating chocolate—don't receive our full attention. As a
... Read more
A Monk's Guide to Happiness

Meditation in the 21st Century

by Gelong Thubten ...

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building ... Read more

$17.59 CAD

Also available as: Audiobook

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building
... Read more

Also available as: Audiobook
Soul Plan

Reconnect with Your True Life Purpose

by Blue Marsden ...

Soul Plan is a new interpretation of an ancient system of life purpose analysis. It introduces a totally unique and fascinating method of numerology based on sound and intention and allows the reader access to a free online Soul Plan checking website. Available for the first time to a wider audience, this truly empowering method accesses the sound vibration in your birth name to determine your ... Read more

$6.29 CAD

Soul Plan is a new interpretation of an ancient system of life purpose analysis. It introduces a totally unique and fascinating method of numerology based on sound and intention and allows the reader access to a free online Soul Plan checking website. Available for the first time to a wider audience, this truly empowering method accesses the sound vibration in your birth name to determine your
... Read more
Mindfulness Plain & Simple

by Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

$6.99 CAD

Also available as: Audiobook

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Read more

Also available as: Audiobook
Mindfulness for Worriers

Overcome Everyday Stress and Anxiety

by Padraig O'Morain ...

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, ... Read more

$10.99 CAD

Also available as: Audiobook

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety,
... Read more

Also available as: Audiobook
Buddhism for Parents On the Go

Gems to minimise stress

by Sarah Napthali ...

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book ... Read more

$9.99 CAD or Free with Kobo Plus

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book
... Read more

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“tsering paldron”

Aging Body, Ageless Mind

Grow Your Own Happiness

Grow Your Own Happiness

The Adventures of Tashi, the Tibetan Cricket

Aging Body, Ageless Mind

People who read these also enjoyed

The Art of Happiness, 10th Anniversary Edition

Mindfulness Is Better Than Chocolate

A Monk's Guide to Happiness

Soul Plan

Mindfulness Plain & Simple

Mindfulness for Worriers

Buddhism for Parents On the Go

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