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The Power of Ayurveda

Science-Backed Wisdom for Wellness, Vitality, and Longevity

by Ulli Allmendinger ...

Modern science meets ancient wisdom in a refreshing new guide to Ayurveda. Understand your body in a whole new way—boosting vitality, resilience, and longevity. Includes a 9-week reset program and 20 simple recipes to start your wellness journey.Ancient is the new cutting edge—by combining the timeless principles of Ayurveda with modern scientific insight, we can achieve true mind-body wellness. ... Read more

$27.19 CAD

Modern science meets ancient wisdom in a refreshing new guide to Ayurveda. Understand your body in a whole new way—boosting vitality, resilience, and longevity. Includes a 9-week reset program and 20 simple recipes to start your wellness journey.Ancient is the new cutting edge—by combining the timeless principles of Ayurveda with modern scientific insight, we can achieve true mind-body wellness.
... Read more

Ayurveda

by Sahara Rose Ketabi ...

Series series Idiot's Guides
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi ... Read more

$13.99 CAD

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi
... Read more
The Complete Book of Ayurvedic Home Remedies

Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

by Vasant Lad M.A.Sc. ...

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with ... Read more

$15.99 CAD

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with
... Read more
Ayurveda

Ancient wisdom for modern wellbeing

by Geeta Vara ...

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes ... Read more

$12.99 CAD

Also available as: Audiobook

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes
... Read more

Also available as: Audiobook
Essential Ayurveda

What It Is & What It Can Do For You

by Shubhra Krishan ...

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of ... Read more

$14.29 CAD or Free with Kobo Plus

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of
... Read more
Revive

Stop Feeling Spent and Start Living Again

by Dr. Frank Lipman, M.D., Mollie Doyle ...

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running ... Read more

$7.99 CAD

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running
... Read more
Ayurveda For Dummies

by Angela Hope-Murray ...

Rebalance your mind, body and spirit—the natural way!Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance ... Read more

$20.99 CAD

Rebalance your mind, body and spirit—the natural way!Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance
... Read more
The Hot Belly Diet

A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself

by Suhas G. Kshirsagar ...

Series series Guide to Healthy Weight Loss, Nutrition
From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a ... Read more

$14.99 CAD

From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a
... Read more
The Ayurvedic Weight Loss Diet

Easy Weight Loss Technique to Shed the Pounds & Maintain your Ideal Weight

by Jay Siva ...

Ayurveda is an ancient system of health care and well-being that has endured in India for over 500 years and it has now made its way across the oceans into Western lifestyles and is now considered as the most effective weight loss system in modern times. If you have tried every diet regimen that has been advertised in the past decade without any significant results to speak of or to show for, now ... Read more

$13.73 CAD or Free with Kobo Plus

Ayurveda is an ancient system of health care and well-being that has endured in India for over 500 years and it has now made its way across the oceans into Western lifestyles and is now considered as the most effective weight loss system in modern times. If you have tried every diet regimen that has been advertised in the past decade without any significant results to speak of or to show for, now
... Read more
Ayurveda: The Path to Happiness

by Dr. Partap Chauhan, Jessica Richmond ...

What happiness really involves is feeding our body, mind, and soul with good food so we can be peaceful and at ease and enjoy our basic nature. Based upon the jewels of Ayurveda and ancient Indian philosophies, this book gives you simple, yet effective ways to usher perpetual and genuine happiness into your life. Learning how to live an Ayurvedic lifestyle, using this book as your guide, helps you ... Read more

$8.99 CAD or Free with Kobo Plus

What happiness really involves is feeding our body, mind, and soul with good food so we can be peaceful and at ease and enjoy our basic nature. Based upon the jewels of Ayurveda and ancient Indian philosophies, this book gives you simple, yet effective ways to usher perpetual and genuine happiness into your life. Learning how to live an Ayurvedic lifestyle, using this book as your guide, helps you
... Read more
Freedom in Your Relationship with Food

an Everyday Guide

by myra lewin ...

Freedom in Your Relationship With Food combines ancient science with modern experience in a comprehensive and accessible step-by-step guide for a lifestyle of healthy eating based on the principles of Ayurveda and Yoga. It offers an approach that is based in nature and self-responsibility. This book is for anyone who desires to improve his or her wellbeing, it is a path for raising consciousness ... Read more

$12.35 CAD or Free with Kobo Plus

Freedom in Your Relationship With Food combines ancient science with modern experience in a comprehensive and accessible step-by-step guide for a lifestyle of healthy eating based on the principles of Ayurveda and Yoga. It offers an approach that is based in nature and self-responsibility. This book is for anyone who desires to improve his or her wellbeing, it is a path for raising consciousness
... Read more
Heal Your Gut, Mind & Emotions

5 Steps to Reset Your Health with Ayurveda and Food Chemistry

by Dimple Jangda ...

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

$4.99 CAD

Also available as: Audiobook

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry
... Read more

Also available as: Audiobook

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The Power of Ayurveda

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Ayurveda

The Complete Book of Ayurvedic Home Remedies

Ayurveda

Essential Ayurveda

Revive

Ayurveda For Dummies

The Hot Belly Diet

The Ayurvedic Weight Loss Diet

Ayurveda: The Path to Happiness

Freedom in Your Relationship with Food

Heal Your Gut, Mind & Emotions

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