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Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)

by Usual Oddman ...

Claim your bonuses including audio version of the book narrated by a professional voice artist. Check for a link inside the book.The recipe you will read about in “Happiness Step By Step: the most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide” book works.The book is written for “general public” – as in: most people would be able to use ... Read more

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Claim your bonuses including audio version of the book narrated by a professional voice artist. Check for a link inside the book.The recipe you will read about in “Happiness Step By Step: the most practical how-to guide to more happiness in your everyday life, and... the most unusual easy running guide” book works.The book is written for “general public” – as in: most people would be able to use
... Read more

Ten-Minute Tone-Ups For Dummies®, Mini Edition

by Cyndi Targosz ...

Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout ... Read more

$0.99 CAD

Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout
... Read more
The Natural Bodybuilding Training Manual

by Greg Sushinsky ...

Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information ... Read more

$10.99 CAD or Free with Kobo Plus

Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information
... Read more
Finding Your Fit

A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

by Kathleen Trotter ...

Ten simple, practical ways to get moving, get healthy, and feel great.Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? Finding Your Fit: A ... Read more

$8.99 CAD or Free with Kobo Plus

Ten simple, practical ways to get moving, get healthy, and feel great.Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? Finding Your Fit: A
... Read more
Pilates for Beginners - A Complete Body Workout

by Mandy Parker ...

When people want to get the most out of their health and fitness goals, one of the best things they can do is to find a workout program that they can get behind. A lot of people beat their heads against the wall with their weight loss goals, simply because they dread going to the gym, running or otherwise doing the things that they need to, in order to shed fat and build muscle. There are plenty ... Read more

$0.99 CAD or Free with Kobo Plus

When people want to get the most out of their health and fitness goals, one of the best things they can do is to find a workout program that they can get behind. A lot of people beat their heads against the wall with their weight loss goals, simply because they dread going to the gym, running or otherwise doing the things that they need to, in order to shed fat and build muscle. There are plenty
... Read more
The Ultimate Beginners Running Guide: The Key To Running Inspired

by Ryan Robert ...

Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed.As an avid runner, Ryan knew if he was able to get his niece to start running she would gain self-confidence, better mental and physical acuity. It would also allow her a better focus ... Read more

$11.99 CAD

Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed.As an avid runner, Ryan knew if he was able to get his niece to start running she would gain self-confidence, better mental and physical acuity. It would also allow her a better focus
... Read more
Fitness Over 50 for Women: Fitness, Diet and Weight Loss Tips to Shedding Fat and Keeping It Off

Stay Fit

by Carrie Hicks ...

Series series Stay Fit
We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, and mostly have for centuries. So being strong and fit helps us take care of ourselves more independently. It helps us enjoy the people in our lives and the activities we can all do together – when we ... Read more

$6.99 CAD or Free with Kobo Plus

We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, and mostly have for centuries. So being strong and fit helps us take care of ourselves more independently. It helps us enjoy the people in our lives and the activities we can all do together – when we
... Read more
Seniors on the move

a guide to quality of life and longevity

by Ray Fauteux ...

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, ... Read more

$7.99 CAD or Free with Kobo Plus

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact,
... Read more
Lose Weight Without Dieting

by D.M. Nordmark ...

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet ... Read more

$4.99 CAD or Free with Kobo Plus

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet
... Read more
How To Lose Belly Fast: Get Rid of the Unwanted Curves...Right Away!

Healthy Collection, #4

by Stephen Williams ...

Series Book 4 - Healthy Collection
Lose that belly to enjoy a healthy living!Get rid of those unwanted curves fast!Are you looking for that effective way to lose that flabby belly?"This How To Lose Belly Fast is a sure help! I'm glad I found this." – Jasmin Y.When someone has an unwanted belly, he/she tends to hide it from others. With that pointed out, he/she must find a way to finally come out without hiding anything.This book ... Read more

$6.99 CAD or Free with Kobo Plus

Lose that belly to enjoy a healthy living!Get rid of those unwanted curves fast!Are you looking for that effective way to lose that flabby belly?"This How To Lose Belly Fast is a sure help! I'm glad I found this." – Jasmin Y.When someone has an unwanted belly, he/she tends to hide it from others. With that pointed out, he/she must find a way to finally come out without hiding anything.This book
... Read more
The Pound A Day Diet, Weight Loss Resolution Roadmap

by J. Regent ...

------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there ... Read more

$2.99 CAD

------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there
... Read more
Fitness: Various Effective Ways To Achieve Your Dream Body

Healthy Collection, #3

by Stephen Williams ...

Series Book 3 - Healthy Collection
Live a healthy life starting today!Who else wants to be fit?Are you wishing for good health and the right fitness for your body?"With these tips I got my before pregnancy body back and I'm feeling great!" -Jasmine Y.Being on a fast paced world can sometimes be bad for your health. Not only a healthy diet can keep you fit these days.This book provides you the right amount of tips to get fit. It ... Read more

$6.99 CAD or Free with Kobo Plus

Live a healthy life starting today!Who else wants to be fit?Are you wishing for good health and the right fitness for your body?"With these tips I got my before pregnancy body back and I'm feeling great!" -Jasmine Y.Being on a fast paced world can sometimes be bad for your health. Not only a healthy diet can keep you fit these days.This book provides you the right amount of tips to get fit. It
... Read more

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“usual oddman”

Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)

People who read this also enjoyed

Ten-Minute Tone-Ups For Dummies®, Mini Edition

The Natural Bodybuilding Training Manual

Finding Your Fit

Pilates for Beginners - A Complete Body Workout

The Ultimate Beginners Running Guide: The Key To Running Inspired

Fitness Over 50 for Women: Fitness, Diet and Weight Loss Tips to Shedding Fat and Keeping It Off

Seniors on the move

Lose Weight Without Dieting

How To Lose Belly Fast: Get Rid of the Unwanted Curves...Right Away!

The Pound A Day Diet, Weight Loss Resolution Roadmap

Fitness: Various Effective Ways To Achieve Your Dream Body

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“usual oddman”

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