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The Longevity Diet

Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo PhD ...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Read more

$16.99 CAD

Also available as: Audiobook

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this
... Read more

Also available as: Audiobook
Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

by Valter Longo PhD ...

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Read more

$18.99 CAD

Also available as: Audiobook

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in
... Read more

Also available as: Audiobook
Audiobook

The Longevity Diet

Discover the New Science behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo PhD ...

Narrated by Keith Sellon-Wright ...

Unabridged

6 hours 11 min

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you’d think. The culmination of twenty-five years of research on aging, nutrition, and disease across the globe, ... Read more

$27.99 CAD

Also available as: eBook

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you’d think. The culmination of twenty-five years of research on aging, nutrition, and disease across the globe,
... Read more

Also available as: eBook
Audiobook

Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

by Valter Longo PhD ...

Narrated by Tristan Morris ...

Unabridged

5 hours 40 min

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Read more

$24.99 CAD

Also available as: eBook

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in
... Read more

Also available as: eBook
Intermittent and Periodic Fasting, Aging and Disease

Edited by Krista Varady, Emily N.C. Manoogian, Valter D. Longo ...

Series series Medicine (R0)
This book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting.The key concepts explored in this book include the physiological and ... Read more

$217.99 CAD

This book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting.The key concepts explored in this book include the physiological and
... Read more

Audiobook

Successful Aging

A Neuroscientist Explores the Power and Potential of Our Lives

by Daniel J. Levitin ...

Narrated by Daniel J. Levitin ...

Unabridged

18 hours 37 min

**INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times“Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive**SUCCESSFUL AGING delivers powerful insights:• Debunking the myth that memory always declines with age• ... Read more

$36.99 CAD

Also available as: eBook

**INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times“Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive**SUCCESSFUL AGING delivers powerful insights:• Debunking the myth that memory always declines with age•
... Read more

Also available as: eBook
Audiobook

The True Happiness Company

A Memoir

by Veena Dinavahi ...

Narrated by Veena Dinavahi ...

Unabridged

9 hours 58 min

A LILLY’S LIBRARY BOOK CLUB PICK • In this darkly humorous and wrenchingly sincere memoir, a young Indian American woman’s dreams of being a well-adjusted college student get wildly derailed when her struggles with mental health land her in the office of a charismatic alternative therapist and his self-help cult.“Honest, brutal, funny, fascinating. A vital reminder of how important it is to trust ... Read more

$27.99 CAD

Also available as: eBook

A LILLY’S LIBRARY BOOK CLUB PICK • In this darkly humorous and wrenchingly sincere memoir, a young Indian American woman’s dreams of being a well-adjusted college student get wildly derailed when her struggles with mental health land her in the office of a charismatic alternative therapist and his self-help cult.“Honest, brutal, funny, fascinating. A vital reminder of how important it is to trust
... Read more

Also available as: eBook
Audiobook

The Science of Revenge

Understanding the World's Deadliest Addiction--and How to Overcome It

by James Kimmel Jr., JD ...

Narrated by Kaleo Griffith ...

Unabridged

9 hours 49 min

In this definitive book on revenge, psychiatry researcher James Kimmel, Jr. exposes the unseen neurobiological cause of violence—a compulsive desire for retribution—and offers a profound new understanding of human behavior and breakthrough framework for making our lives and communities safer.**“This riveting, science-based exploration of why we feel pleasure from other people’s pain is a must-read ... Read more

$29.99 CAD

Also available as: eBook

In this definitive book on revenge, psychiatry researcher James Kimmel, Jr. exposes the unseen neurobiological cause of violence—a compulsive desire for retribution—and offers a profound new understanding of human behavior and breakthrough framework for making our lives and communities safer.**“This riveting, science-based exploration of why we feel pleasure from other people’s pain is a must-read
... Read more

Also available as: eBook
Audiobook

A Square Meal

A Culinary History of the Great Depression

by Jane Ziegelman, Andrew Coe ...

Narrated by Susan Ericksen ...

Unabridged

10 hours 47 min

The decade-long Great Depression, a period of shifts in the country's political and social landscape, forever changed the way America eats. Before 1929, America's relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished—shattering long-held assumptions about the limitlessness of ... Read more

$35.72 CAD or Free with Kobo Plus

Also available as: eBook

The decade-long Great Depression, a period of shifts in the country's political and social landscape, forever changed the way America eats. Before 1929, America's relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished—shattering long-held assumptions about the limitlessness of
... Read more

Also available as: eBook
The Quantum Power of GLP-1 Peptides

by William A Seeds MD ...

In The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan, Dr. William A.Seeds uncovers the cellular mechanisms behind GLP-1s and other peptides that can help people lose significant weight and treat type-2 diabetes. Importantly, Dr. Seeds has also gathered peer-reviewed research that shows how GLP-1 receptor agonists also have the ... Read more

$27.99 CAD

In The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan, Dr. William A.Seeds uncovers the cellular mechanisms behind GLP-1s and other peptides that can help people lose significant weight and treat type-2 diabetes. Importantly, Dr. Seeds has also gathered peer-reviewed research that shows how GLP-1 receptor agonists also have the
... Read more
Diet, Nutrition, and Fetal Programming

Edited by Victor R. Preedy, Vinood B. Patel, Rajkumar Rajendram ...

Series series Medicine (R0)
This volume offers the most comprehensive coverage on fetal programming. Chapters are written by authors of international and national standing, leaders in the field and trendsetters. The clinical relevance of the current research is emphasized in each chapter, which also contains key points, key words, and concise summaries for ease of learning. Fetal programming affects conditions in the ... Read more

$140.89 CAD

This volume offers the most comprehensive coverage on fetal programming. Chapters are written by authors of international and national standing, leaders in the field and trendsetters. The clinical relevance of the current research is emphasized in each chapter, which also contains key points, key words, and concise summaries for ease of learning. Fetal programming affects conditions in the
... Read more
The Hormone Solution

Stay Younger Longer with Natural Hormone and Nutrition Therapies

by Dr. Thierry Hertoghe ...

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Read more

$13.99 CAD

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with
... Read more

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The Longevity Diet

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The Longevity Diet

Fasting Cancer

Intermittent and Periodic Fasting, Aging and Disease

People who read these also enjoyed

Successful Aging

The True Happiness Company

The Science of Revenge

A Square Meal

The Quantum Power of GLP-1 Peptides

Diet, Nutrition, and Fetal Programming

The Hormone Solution

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